College Bests

MILE 4:46.84 5K (XC) 17:47.5
3000 9:26.35 8K (XC) 28:06.8
5000 17:33.37 4K (XC) 13:31.2
3000S 10:39.16   
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 9:26.79 27th (F)
NYU DIII Invitational    Feb 09, 2018
3000 9:26.35 13th (F)
S.U. Challenge    Feb 03, 2018
Mile 4:49.07 21st (F)
20th Annual Bison Open    01/26 - Jan 27, 2018
3000 9:34.93 29th (F)
Ramapo College Season Opener    Jan 19, 2018
3000 9:37.00 11th (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 4:50.45 19th (F)
River Hawk Opener    Dec 01, 2017
Mile 4:46.84 7th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 28:06.8 169th
DeSales University Invitational    Oct 07, 2017
8K 30:08.4 142nd
Dickinson Long Short Invite    Sep 30, 2017
4K 13:31.2 48th
LHU XC Open/Invitational    Sep 23, 2017
8K 29:03.6 109th
5th Annual Misericordia Invitational    Sep 01, 2017
5K 17:53.4 27th
2017 Middle Atlantic Conference Outdoor Championships    05/04 - May 06, 2017
3000S 10:39.16  (F)
2017 Misericordia Invitational    Apr 22, 2017
3000S 10:44.88 3rd (F)
2017 Coach P Invitational    04/07 - Apr 08, 2017
3000S 10:42.33 9th (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
3000S 11:02.50 6th (F)
Susquehanna Invitational    Feb 18, 2017
Mile 4:47.11 19th (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
Mile 4:47.69 21st (F)
3000 9:48.89 11th (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
Mile 4:52.46 34th (F)
19th Annual Bison Open    01/27 - Jan 28, 2017
3000 10:01.65 60th (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 4:51.79 31st (F)
Ramapo College Season Opener    Jan 13, 2017
5000 17:33.37 16th (F)
River Hawk Opener    Dec 03, 2016
Mile 4:48.62 15th (F)
4x400 3:45.59 8th (F)
Messiah Invitational    Sep 24, 2016
8K 28:52.0 29th
Cougar Classic    Sep 17, 2016
8K 28:57.4 8th
LVC Dutchmen XC Invite    Sep 10, 2016
8K 29:11.6 18th
Mile (Indoor)
4:49.07 S.U. Challenge Feb 03, 2018
4:50.45 Towson Tiger Invitational Jan 13, 2018
4:46.84 River Hawk Opener Dec 01, 2017
4:47.11 Susquehanna Invitational Feb 18, 2017
4:47.69 Robert J. Kane Invitational 2017 Feb 12, 2017
4:52.46 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
4:51.79 Orange & Maroon Classic Jan 21, 2017
4:48.62 River Hawk Opener Dec 03, 2016
3000 Meters (Indoor)
9:26.79 Cornell Deneault Memorial 2018 Feb 17, 2018
9:26.35 NYU DIII Invitational Feb 09, 2018
9:34.93 20th Annual Bison Open 01/26 - Jan 27, 2018
9:37.00 Ramapo College Season Opener Jan 19, 2018
9:48.89 Robert J. Kane Invitational 2017 Feb 12, 2017
10:01.65 19th Annual Bison Open 01/27 - Jan 28, 2017
5000 Meters (Indoor)
17:33.37 Ramapo College Season Opener Jan 13, 2017
5k (XC)
17:53.4 5th Annual Misericordia Invitational Sep 01, 2017
17:47.5 Misericordia Invitational 2016 Men's 5K Sep 01, 2016
8k (XC)
28:07.0 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
29:27.3 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
28:06.8 2017 Inter-Regional Border Battle Oct 14, 2017
30:08.4 DeSales University Invitational Oct 07, 2017
29:03.6 LHU XC Open/Invitational Sep 23, 2017
28:52.0 Messiah Invitational Sep 24, 2016
28:57.4 Cougar Classic Sep 17, 2016
29:11.6 LVC Dutchmen XC Invite Sep 10, 2016
3000 Steeplechase (Outdoor)
10:39.16 2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
10:44.88 2017 Misericordia Invitational Apr 22, 2017
10:48.98 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
10:42.33 2017 Coach P Invitational 04/07 - Apr 08, 2017
11:02.50 Danny Curran Invitational 03/31 - Apr 01, 2017
4k (XC)
13:31.2 Dickinson Long Short Invite Sep 30, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC