College Bests

800
5000
1000
5K (XC)
1500
6K (XC)
MILE
2.48 MILE (XC)
3000
  
NCAA East Preliminary Round    May 24-26, 2018
1500 4:27.38 19th  (P)
1500 4:19.52 18th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 4:19.92 2nd  (F)
CAA Outdoor Track and Field Championships    May 4-5, 2018
800 2:15.82 8th  (F)
800 2:11.10 3rd  (P)
1500 4:41.02 2nd  (F)
1500 4:44.39 2nd  (P)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:25.20 9th  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:23.52 1st  (F)
4x400 3:53.64 2nd  (F)
4x1500 19:04.17 4th  (F)
Florida Relays    Mar 29-31, 2018
800 2:08.74 20th  (F)
Maryland Invitational    Mar 17, 2018
3000 9:42.24 1st  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
Mile 4:43.62 1st  (F)
Mile 4:48.24 2nd  (P)
4x800 8:54.17 2nd  (F)
Princeton Indoor Invitational    Feb 17, 2018
1000 2:49.16 1st  (F)
3000 DNF  
4x400 4:08.29 2nd  (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
800 2:11.58 1st  (F)
1000 2:52.49 2nd  (F)
Gulden Invitational    Jan 20, 2018
3000 10:01.48 1st  (F)
4x800 9:28.12 2nd  (F)
TCNJ Indoor Open    Dec 2, 2017
5000 17:19.02 2nd  (F)
adidas DI Pre Nationals    Oct 14, 2017
6K 21:28.3 12th
Paul Short Gold    Sep 29, 2017
6K 21:07.0 87th
Delaware Invitational    Sep 16, 2017
6K 23:05.4 1st
Elon Opener    Sep 2, 2017
2.48M 14:48.8 6th
NCAA Division I East Preliminary Round    May 25-27, 2017
1500 4:25.09 29th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 4:26.28 2nd  (F)
4x800 8:55.47 2nd  (F)
CAA Outdoor Track and Field Championships    May 5-6, 2017
800 2:12.14 3rd  (F)
800 2:13.47 1st  (P)
1500 4:29.73 2nd  (F)
1500 4:41.94 4th  (P)
Penn Relays    Apr 27-29, 2017
DMR 11:41.15   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:24.54 11th  (F)
Towson Invitational 2017    Apr 15, 2017
800 2:11.11 1st  (F)
2017 Delaware Open    Apr 8, 2017
3000 10:11.82 1st  (F)
4x400 4:02.70 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:25.41 6th  (F)
Raleigh Relays    Mar 24-25, 2017
800 2:09.48 5th  (F)
1500 4:27.57 18th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
Mile 4:50.44 3rd  (F)
Mile 4:50.86 3rd  (P)
4x800 8:57.32 4th  (F)
2017 Princeton Invitational    Feb 19, 2017
1000 2:51.65 1st  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
4x800 9:06.57 2nd  (F)
DMR 11:43.49 2nd  (F)
Villanova Open    Jan 27, 2017
800 2:13.40 6th  (F)
Towson Tiger Invitational    Jan 14, 2017
800 2:15.29 1st  (F)
Mile 4:54.25 1st  (F)
Wagner Invite    Jan 6, 2017
3000 10:16.74 9th  (F)
Penn State National Open    Oct 14, 2016
6K 22:12.4 125th
Paul Short - Brown - Div I    Oct 1, 2016
6K 21:56.5 17th
Lehigh Cross Country Invitational    Sep 2, 2016
6K 22:21.8 4th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 4:33.46 10th  (F)
1500 4:30.65 8th  (P)
CAA Outdoor Track and Field Championships    May 6-7, 2016
800 2:13.65 4th  (F)
800 2:14.46 8th  (P)
1500 4:33.21 6th  (F)
1500 4:39.36 6th  (P)
2016 Delaware Classic    Apr 23, 2016
800 2:16.83 1st  (F)
4x800 9:15.26 1st  (F)
Princeton Outdoor Invite    Apr 15-16, 2016
1500 4:31.69 3rd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:35.96 22nd  (F)
4x800 9:25.99 15th  (F)
Raleigh Relays    Mar 25-26, 2016
1500 4:44.03 78th  (F)
2016 VCU Ram Invite    Mar 19, 2016
800 2:19.61 2nd  (F)
Tiger Open (College)    Jan 24, 2016
Mile 5:02.48 1st  (F)
2016 Great Dane Classic    Jan 16, 2016
Mile 5:01.62 6th  (F)
Villanova Open    Jan 8, 2016
1000 2:56.28 3rd  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:16.1 28th
Princeton XC Invitational    Oct 17, 2015
6K 22:21.9 38th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:07.4 115th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
1500 4:39.44 20th  (P)
4x800 9:16.07 9th  (F)
4x800 9:00.95 7th  (P)
4x800 9:16.07 9th  (F)
4x800 9:00.95 7th  (P)
CAA Outdoor Track and Field Championships    May 1-2, 2015
800 2:17.21 7th  (F)
800 2:14.10 5th  (P)
1500 4:31.57 5th  (F)
1500 4:35.55 5th  (P)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
800 2:13.53 3rd  (F)
Delaware Open    Apr 11, 2015
3000 10:21.83 1st  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 4:38.23 21st  (F)
4x800 9:08.14 4th  (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:36.92 38th  (F)
4x800 9:21.24 9th  (F)
VCU Ram Invite    Mar 21, 2015
800 2:17.69 2nd  (F)
Princeton Invitational (College)    Feb 22, 2015
800 2:16.31 2nd  (F)
1000 3:12.31 3rd  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
800 2:16.46 28th  (F)
DMR 12:18.01 12th  (F)
Tiger Open (College)    Jan 24, 2015
1000 3:00.41 2nd  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:18.29 14th  (F)
4x800 9:33.36 5th  (F)
Navy Women's Indoor Invitational    Jan 8, 2015
DMR 12:29.33 2nd  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 23:19.4 284th
Towson Invitational Cross Country Meet    Sep 19, 2014
5K 19:11.2 15th
2014 Delaware Invitational    Sep 13, 2014
6K 24:34.7 14th
Lehigh Invitational    Aug 29, 2014
6K 23:37.1 22nd
800 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 4-5, 2018
CAA Outdoor Track and Field Championships May 4-5, 2018
Florida Relays Mar 29-31, 2018
CAA Outdoor Track and Field Championships May 5-6, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
Towson Invitational 2017 Apr 15, 2017
Raleigh Relays Mar 24-25, 2017
CAA Outdoor Track and Field Championships May 6-7, 2016
CAA Outdoor Track and Field Championships May 6-7, 2016
2016 Delaware Classic Apr 23, 2016
2016 VCU Ram Invite Mar 19, 2016
CAA Outdoor Track and Field Championships May 1-2, 2015
CAA Outdoor Track and Field Championships May 1-2, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
VCU Ram Invite Mar 21, 2015
800 Meters (Indoor)
Top↑
Sweetheart Multi-Mix Madness Feb 8, 2018
Villanova Open Jan 27, 2017
Towson Tiger Invitational Jan 14, 2017
Princeton Invitational (College) Feb 22, 2015
2015 Armory Track Invitational Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 17, 2018
Sweetheart Multi-Mix Madness Feb 8, 2018
2017 Princeton Invitational Feb 19, 2017
Villanova Open Jan 8, 2016
Princeton Invitational (College) Feb 22, 2015
Tiger Open (College) Jan 24, 2015
1500 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 24-26, 2018
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
CAA Outdoor Track and Field Championships May 4-5, 2018
CAA Outdoor Track and Field Championships May 4-5, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Raleigh Relays Mar 24-25, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
CAA Outdoor Track and Field Championships May 6-7, 2016
CAA Outdoor Track and Field Championships May 6-7, 2016
Princeton Outdoor Invite Apr 15-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Raleigh Relays Mar 25-26, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
CAA Outdoor Track and Field Championships May 1-2, 2015
CAA Outdoor Track and Field Championships May 1-2, 2015
2015 Colonial Relays Apr 2-4, 2015
Raleigh Relays Mar 27-28, 2015
Mile (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Towson Tiger Invitational Jan 14, 2017
Tiger Open (College) Jan 24, 2016
2016 Great Dane Classic Jan 16, 2016
NYC Gotham Cup Jan 16, 2015
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 17, 2018
2017 Delaware Open Apr 8, 2017
Delaware Open Apr 11, 2015
3000 Meters (Indoor)
Top↑
DNF
Princeton Indoor Invitational Feb 17, 2018
Gulden Invitational Jan 20, 2018
Wagner Invite Jan 6, 2017
5000 Meters (Indoor)
Top↑
TCNJ Indoor Open Dec 2, 2017
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
Towson Invitational Cross Country Meet Sep 19, 2014
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
Delaware Invitational Sep 16, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
Penn State National Open Oct 14, 2016
Paul Short - Brown - Div I Oct 1, 2016
Lehigh Cross Country Invitational Sep 2, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
2014 Blue & Gold Invitational @ Delaware Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
2014 Delaware Invitational Sep 13, 2014
Lehigh Invitational Aug 29, 2014
2.48 Mile (XC)
Top↑
Elon Opener Sep 2, 2017

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
CAA Outdoor Track and Field Championships May 5-6, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
Towson Invitational 2017 Apr 15, 2017
Raleigh Relays Mar 24-25, 2017
1500 Meters
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Raleigh Relays Mar 24-25, 2017
3000 Meters
2017 Delaware Open Apr 8, 2017
4 x 400 Relay
2017 Delaware Open Apr 8, 2017
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Distance Medley Relay
Penn Relays Apr 27-29, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

1000 Meters
Villanova Open Jan 8, 2016
Mile
Tiger Open (College) Jan 24, 2016
2016 Great Dane Classic Jan 16, 2016

2015 XC

2015 Outdoors

800 Meters
CAA Outdoor Track and Field Championships May 1-2, 2015
CAA Outdoor Track and Field Championships May 1-2, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
VCU Ram Invite Mar 21, 2015
1500 Meters
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
CAA Outdoor Track and Field Championships May 1-2, 2015
CAA Outdoor Track and Field Championships May 1-2, 2015
2015 Colonial Relays Apr 2-4, 2015
Raleigh Relays Mar 27-28, 2015
3000 Meters
Delaware Open Apr 11, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 Colonial Relays Apr 2-4, 2015
Raleigh Relays Mar 27-28, 2015

2015 Indoors

800 Meters
Princeton Invitational (College) Feb 22, 2015
2015 Armory Track Invitational Jan 30-31, 2015
1000 Meters
Princeton Invitational (College) Feb 22, 2015
Tiger Open (College) Jan 24, 2015
Mile
NYC Gotham Cup Jan 16, 2015
4 x 800 Relay
NYC Gotham Cup Jan 16, 2015
Distance Medley Relay
2015 Armory Track Invitational Jan 30-31, 2015
Navy Women's Indoor Invitational Jan 8, 2015

2014 XC

800 Meters (Outdoor)
2018  
Mar 29-31, 2018
2017  
Mar 24-25, 2017
2016  
2015  
800 Meters (Indoor)
2018  
2017  
Jan 27, 2017
2015  
1000 Meters (Indoor)
2018  
2017  
Feb 19, 2017
2016  
Jan 8, 2016
2015  
Jan 24, 2015
1500 Meters (Outdoor)
2018  
May 24-26, 2018
2017  
Apr 21-22, 2017
2016  
2015  
Mile (Indoor)
2018  
2017  
2016  
Jan 16, 2016
2015  
Jan 16, 2015
3000 Meters (Outdoor)
2018  
Mar 17, 2018
2017  
Apr 8, 2017
2015  
Apr 11, 2015
3000 Meters (Indoor)
2018  
Jan 20, 2018
2017  
Jan 6, 2017
5000 Meters (Indoor)
2017  
Dec 2, 2017
5k (XC)
2015  
2014  
6k (XC)
2017  
2016  
2015  
2014  
2.48 Mile (XC)
2017