TFRRS | College Track & Field Results

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ALAYNA GOLL (SO-2)

FLORIDA SOUTHERN

* High School: Estero

College Bests

600	2:59.46	5000	17:45.14
800	2:22.31	5K (XC)	18:37.0
1500	4:50.79	6K (XC)	23:16.4
3000	10:55.15

Tampa Tri-Meet (3/13)
600	2:59.46	7th (F)
800	2:22.31	2nd (F)
1500	4:50.79	1st (F)
4x400	4:18.84	3rd (F)

Embry-Riddle Eagle Invite (3/06)
800	2:24.56	4th (F)
1500	4:53.54	5th (F)

2020-2021 SSC Cross Country Championship (2/27)
6K	24:27.7	10th

ERAU First Chance Last Chance (2/20)
1500	4:56.32	1st (F)
4x400	4:18.70	5th (F)

Embry-Riddle Indoor-Outdoor Challenge (1/25)
3000	10:55.15	7th (F)

NCAA Division II South Region Cross Country Championships (11/09)
6K	23:16.4	26th

Sunshine State Cross Country Championships (10/26)
6K	24:11.0	20th

UF Tom Jones Memorial (4/26- 4/27)
5000	18:06.39	11th (F)

South Florida Collegeiate Invitational (4/19- 4/20)
800	2:25.08	8th (F)
1500	4:52.10	2nd (F)

Bison Outdoor Classic (4/13- 4/14)
5000	17:45.14	50th (F)

UNF Invitational (4/05)
1500	4:52.16	3rd (F)

North Florida Spring Break Invitational (3/21- 3/22)
5000	18:09.31	11th (F)

Black and Gold Challange (3/15- 3/16)
1500	4:51.67	10th (F)

Tampa Track Classic (3/01)
5000	18:09.31	8th (F)

Embry-Riddle First Chance Meet (2/23)
1500	4:52.78	2nd (F)

Embry-Riddle Indoor-Outdoor Challenge (1/19)
1000	3:12.04	1st (F)

The 12th Annual Sand Shark Invitational (10/20)
5K	19:33.4	38th

Disney Cross Country Classic (10/05-10/06)
5K	18:56.9	11th

Queen City Invite (9/28)
5K	18:37.0	38th

Embry-Riddle Asics Classic (9/15)
5K	19:49.8	4th

↓Competing for Estero ↓

2018 FHSAA State Track & Field Championships (5/04- 5/05)
1600	5:19.99	17th (F)
3200	11:14.04	7th (F)

FHSAA 3A Region 3 (4/26)
1600	5:19.80	4th (F)
3200	11:50.56	6th (F)

FHSAA Class 3A-District 12 (4/13)
1600	5:19.51	1st (F)
3200	11:53.31	1st (F)

Florida Relays (3/31- 4/02)
1600	5:31.55	22nd (F)

QUICK LINKS:

600
800
1500
3000
5000
5
6

600 Meters (Outdoor) Top↑
2:59.46	Tampa Tri-Meet	(3/13)

800 Meters (Outdoor) Top↑
2:22.31	Tampa Tri-Meet	(3/13)
2:24.56	Embry-Riddle Eagle Invite	(3/06)
2:25.08	South Florida Collegeiate Invitational	(4/19- 4/20)

1500 Meters (Outdoor) Top↑
4:50.79	Tampa Tri-Meet	(3/13)
4:53.54	Embry-Riddle Eagle Invite	(3/06)
4:56.32	ERAU First Chance Last Chance	(2/20)
4:52.10	South Florida Collegeiate Invitational	(4/19- 4/20)
4:52.16	UNF Invitational	(4/05)
4:51.67	Black and Gold Challange	(3/15- 3/16)
4:52.78	Embry-Riddle First Chance Meet	(2/23)

3000 Meters (Indoor) Top↑
10:55.15	Embry-Riddle Indoor-Outdoor Challenge	(1/25)

5000 Meters (Outdoor) Top↑
18:06.39	UF Tom Jones Memorial	(4/26- 4/27)
17:45.14	Bison Outdoor Classic	(4/13- 4/14)
18:09.31	North Florida Spring Break Invitational	(3/21- 3/22)
18:09.31	Tampa Track Classic	(3/01)

5k (XC) Top↑
19:33.4	The 12th Annual Sand Shark Invitational	(10/20)
18:56.9	Disney Cross Country Classic	(10/05-10/06)
18:37.0	Queen City Invite	(9/28)
19:49.8	Embry-Riddle Asics Classic	(9/15)

6k (XC) Top↑
24:27.7	2020-2021 SSC Cross Country Championship	(2/27)
23:16.4	NCAA Division II South Region Cross Country Championships	(11/09)
24:11.0	Sunshine State Cross Country Championships	(10/26)

2021 XC

6k (XC)
24:27.7	2020-2021 SSC Cross Country Championship	(2/27)

2021 Outdoors

600 Meters
2:59.46	Tampa Tri-Meet	(3/13)

800 Meters
2:22.31	Tampa Tri-Meet	(3/13)
2:24.56	Embry-Riddle Eagle Invite	(3/06)

1500 Meters
4:50.79	Tampa Tri-Meet	(3/13)
4:53.54	Embry-Riddle Eagle Invite	(3/06)
4:56.32	ERAU First Chance Last Chance	(2/20)

4 x 400 Relay
4:18.84	Tampa Tri-Meet	(3/13)
4:18.70	ERAU First Chance Last Chance	(2/20)

2020 Indoors

3000 Meters
10:55.15	Embry-Riddle Indoor-Outdoor Challenge	(1/25)

2019 XC

6k (XC)
23:16.4	NCAA Division II South Region Cross Country Championships	(11/09)
24:11.0	Sunshine State Cross Country Championships	(10/26)

2019 Outdoors

800 Meters
2:25.08	South Florida Collegeiate Invitational	(4/19- 4/20)

1500 Meters
4:52.10	South Florida Collegeiate Invitational	(4/19- 4/20)
4:52.16	UNF Invitational	(4/05)
4:51.67	Black and Gold Challange	(3/15- 3/16)
4:52.78	Embry-Riddle First Chance Meet	(2/23)

5000 Meters
18:06.39	UF Tom Jones Memorial	(4/26- 4/27)
17:45.14	Bison Outdoor Classic	(4/13- 4/14)
18:09.31	North Florida Spring Break Invitational	(3/21- 3/22)
18:09.31	Tampa Track Classic	(3/01)

2019 Indoors

1000 Meters
3:12.04	Embry-Riddle Indoor-Outdoor Challenge	(1/19)

2018 XC

5k (XC)
19:33.4	The 12th Annual Sand Shark Invitational	(10/20)
18:56.9	Disney Cross Country Classic	(10/05-10/06)
18:37.0	Queen City Invite	(9/28)
19:49.8	Embry-Riddle Asics Classic	(9/15)

2018 Outdoors

1600 Meters
↓Competing for Estero ↓
5:19.99	2018 FHSAA State Track & Field Championships	(5/04- 5/05)
5:19.80	FHSAA 3A Region 3	(4/26)
5:19.51	FHSAA Class 3A-District 12	(4/13)

3200 Meters
11:14.04	2018 FHSAA State Track & Field Championships	(5/04- 5/05)
11:50.56	FHSAA 3A Region 3	(4/26)
11:53.31	FHSAA Class 3A-District 12	(4/13)

2016 Outdoors

1600 Meters
5:31.55	Florida Relays	(3/31- 4/02)

600 Meters (Outdoor)
2021	2:59.46	Tampa Tri-Meet (3/13)

800 Meters (Outdoor)
2021	2:22.31	Tampa Tri-Meet (3/13)
2019	2:25.08	South Florida Collegeiate Invitational (4/19- 4/20)

1500 Meters (Outdoor)
2021	4:50.79	Tampa Tri-Meet (3/13)
2019	4:51.67	Black and Gold Challange (3/15- 3/16)

3000 Meters (Indoor)
2020	10:55.15	Embry-Riddle Indoor-Outdoor Challenge (1/25)

5000 Meters (Outdoor)
2019	17:45.14	Bison Outdoor Classic (4/13- 4/14)

5k (XC)
2018	18:37.0	Queen City Invite

6k (XC)
2021	24:27.7	2020-2021 SSC Cross Country Championship
2019	23:16.4	NCAA Division II South Region Cross Country Championships