College Bests

200
32.55 (1.7)
10,000
400
3.1 MILE (XC)
1000
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
3.11 MILE (XC)
NAIA Vs. NCAA Challenge    Jan 19, 2019
Mile 5:42.97 1st  (F)
3000 11:40.60 2nd  (F)
North Central College Cardinal Opener 2019    Jan 11, 2019
400 1:12.24 11th  (F)
Mile 5:45.96 6th  (F)
GVSU Holiday Open    Dec 7, 2018
5000 19:18.25 50th  (F)
NAIA Cross Country National Championships    Nov 16, 2018
3.11M 18:50.9 115th
NAIA Seminole Valley Stampede    Oct 20, 2018
3.11M 19:39.8 21st
Bradley Pink Classic    Oct 12, 2018
6K 23:33.4 12th
St. Francis Saints Twilight Invite    Aug 31, 2018
3.1M 21:22.2 49th
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
200 32.55 (1.7) 35th  (F)
5000 20:13.38 6th  (F)
CCAC Indoor Championship 2017    Feb 17-18, 2017
5000 20:19.84 13th  (F)
ChicagoLand Championships    Feb 10, 2017
5000 20:58.12 19th  (F)
4x400 4:37.50 13th  (F)
Private College Invite    Jan 14, 2017
5000 21:12.11 3rd  (F)
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
6K 26:06.9 67th
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
5000 21:31.11 44th  (F)
Cougar Invitational    Apr 22-23, 2016
5000 20:21.24 4th  (F)
Jim Cole Invitational    Apr 16, 2016
5000 20:28.95 7th  (F)
Chicagoland Outdoor Championships    Apr 9, 2016
10,000 43:33.39 4th  (F)
ONU Qualifier    Feb 20, 2016
5000 20:21.85 7th  (F)
DMR 13:51.71 2nd  (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
5000 20:09.61 29th  (F)
UW Parkside Classic    Feb 6, 2016
3000 11:38.57 14th  (F)
GVSU Open    Jan 22, 2016
3000 11:54.40 19th  (F)
5000 20:08.84 8th  (F)
4x400 5:05.70 2nd  (F)
Private College Invite    Jan 15-16, 2016
3000 11:57.20 7th  (F)
4x400 5:14.99 7th  (F)
CCAC XC Championships    Nov 7, 2015
3.1M 20:46.8 39th
NAIA Great Lakes XC Challenge    Oct 24, 2015
3.11M 21:20.8 113rd
NCC Dr. Keeler Track & Field Invitational    May 7-8, 2015
5000 21:24.65 55th  (F)
Chicagoland Collegiate Athletic Conference Championships    May 1-2, 2015
5000 20:34.96 11th  (F)
10,000 43:00.20 9th  (F)
GVSU Mike Lints Alumni Open    Jan 16, 2015
1000 3:23.75 9th  (F)
Lewis Open    Jan 9, 2015
1000 3:23.92 2nd  (F)
4x400 5:13.05 8th  (F)
DMR 13:45.63 1st  (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
3.11M 21:26.0 176th
Fighting Bee Invite    Oct 11, 2014
5K 20:38.0 19th
200 Meters (Outdoor)
Top↑
32.55 (1.7)
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
400 Meters (Indoor)
Top↑
North Central College Cardinal Opener 2019 Jan 11, 2019
1000 Meters (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 16, 2015
Lewis Open Jan 9, 2015
Mile (Indoor)
Top↑
NAIA Vs. NCAA Challenge Jan 19, 2019
North Central College Cardinal Opener 2019 Jan 11, 2019
3000 Meters (Indoor)
Top↑
NAIA Vs. NCAA Challenge Jan 19, 2019
UW Parkside Classic Feb 6, 2016
GVSU Open Jan 22, 2016
Private College Invite Jan 15-16, 2016
5000 Meters (Outdoor)
Top↑
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
Cougar Invitational Apr 22-23, 2016
Jim Cole Invitational Apr 16, 2016
NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 7, 2018
CCAC Indoor Championship 2017 Feb 17-18, 2017
ChicagoLand Championships Feb 10, 2017
Private College Invite Jan 14, 2017
ONU Qualifier Feb 20, 2016
Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
GVSU Open Jan 22, 2016
3.1 Mile (XC)
Top↑
St. Francis Saints Twilight Invite Aug 31, 2018
CCAC XC Championships Nov 7, 2015
5k (XC)
Top↑
Chicagoland Collegiate Cross Country Championships* Nov 3, 2018
Loyola Lakefront Collegiate Invitational Sep 29, 2018
Fighting Bee Invite Oct 11, 2014
Illinois Intermediate Championship Meet Sep 12, 2014
10,000 Meters (Outdoor)
Top↑
Chicagoland Outdoor Championships Apr 9, 2016
Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
6k (XC)
Top↑
Bradley Pink Classic Oct 12, 2018
Wheaton "Gil Dodds" Invitational Sep 17, 2016
8k (XC)
Top↑
Illinois Intercollegiate Championship Meet Oct 2, 2015
3.11 Mile (XC)
Top↑
NAIA Cross Country National Championships Nov 16, 2018
NAIA Seminole Valley Stampede Oct 20, 2018
Illinois Intercollegiate XC Championship Meet Sep 29, 2017
NAIA Great Lakes XC Challenge Oct 24, 2015
NAIA Great Lakes XC Challenge Oct 25, 2014

2019 Indoors

2018 XC

2017 XC

2017 Outdoors

2017 Indoors

5000 Meters
CCAC Indoor Championship 2017 Feb 17-18, 2017
ChicagoLand Championships Feb 10, 2017
Private College Invite Jan 14, 2017
4 x 400 Relay
ChicagoLand Championships Feb 10, 2017

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
UW Parkside Classic Feb 6, 2016
GVSU Open Jan 22, 2016
Private College Invite Jan 15-16, 2016
5000 Meters
ONU Qualifier Feb 20, 2016
Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
GVSU Open Jan 22, 2016
4 x 400 Relay
GVSU Open Jan 22, 2016
Private College Invite Jan 15-16, 2016
Distance Medley Relay
ONU Qualifier Feb 20, 2016

2015 XC

3.1 Mile (XC)
CCAC XC Championships Nov 7, 2015
3.11 Mile (XC)
NAIA Great Lakes XC Challenge Oct 24, 2015
8k (XC)
Illinois Intercollegiate Championship Meet Oct 2, 2015

2015 Outdoors

2015 Indoors

1000 Meters
GVSU Mike Lints Alumni Open Jan 16, 2015
Lewis Open Jan 9, 2015
4 x 400 Relay
Lewis Open Jan 9, 2015
Distance Medley Relay
Lewis Open Jan 9, 2015

2014 XC

200 Meters (Outdoor)
2017  
32.55 (1.7)
400 Meters (Indoor)
2019  
1000 Meters (Indoor)
2015  
Jan 16, 2015
Mile (Indoor)
2019  
Jan 19, 2019
3000 Meters (Indoor)
2019  
Jan 19, 2019
2016  
Feb 6, 2016
5000 Meters (Outdoor)
2017  
2016  
Apr 22-23, 2016
2015  
5000 Meters (Indoor)
2018  
Dec 7, 2018
2017  
Feb 17-18, 2017
2016  
Jan 22, 2016
3.1 Mile (XC)
2018  
2015  
5k (XC)
2018  
2014  
10,000 Meters (Outdoor)
2016  
2015  
6k (XC)
2018  
2016  
8k (XC)
2015  
3.11 Mile (XC)
2018  
2017  
2015  
2014