College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
Finn Pincus Invitational    Jan 24-25, 2020
3000 DNS
5000 DNS
DMR 11:23.75 8th (F)
VMI Keydet Invitational    Jan 17-18, 2020
Mile 4:36.47 21st (F)
4x800 8:12.41 3rd (F)
2019 Bast-Cregger Invitational    Dec 6- 7, 2019
3000 8:52.73 4th (F)
Louisville Classic    Oct 5, 2019
8k 25:07.0 19th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
8k 25:32.4 3rd
UMW Opener    Aug 30, 2019
5k 15:50.6 2nd
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
3000 9:08.86 10th (F)
DMR 11:01.68 6th (F)
NYC DIII Invitational    Feb 1, 2019
Mile 4:32.24 19th (F)
3000 9:16.77 26th (F)
Finn Pincus Invitational    Jan 25-26, 2019
800 2:01.01 4th (F)
DMR 10:59.78 5th (F)
2019 Collegeville Classic    Jan 19, 2019
Mile 4:28.98 1st (F)
Bast-Cregger Invitational    Nov 30-Dec 1, 2018
3000 8:59.21 2nd (F)
5000 15:45.01 4th (F)
4x400 3:48.13 11th (F)
CAC XC Championship    Oct 27, 2018
8k 26:54.0 6th
2018 Gettysburg Invitational    Oct 13, 2018
8k 26:47.2 20th
Upstate Invitational 2018    Sep 29, 2018
8k 26:17.6 9th
UMW Opener    Aug 31, 2018
5k 15:20.8 1st
Capital Athletic Conference Outdoor Track & Field Championsh    May 4- 5, 2018
800 2:03.73 16th (F)
1500 4:02.30 5th (F)
4x400 3:36.56 8th (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
1500 4:03.91 9th (F)
5000 15:27.57 5th (F)
4x400 3:36.91 8th (F)
Doc Jopson Invitational    Apr 13, 2018
1500 4:12.89 2nd (F)
3000 9:36.01 1st (F)
Battleground Relays    Apr 6- 7, 2018
5000 15:49.27 1st (F)
SMR 3:39.58 2nd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
800 2:01.15 13th (F)
1500 4:08.84 4th (F)
4x400 DNS
W&L Track & Field Carnival    Mar 16-17, 2018
800 1:59.10 8th (F)
5000 15:43.06 16th (F)
Roanoke Maroons NCAA Final Qualifier    Mar 3, 2018
800 1:59.14 2nd (F)
3000 9:12.18 1st (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
800 2:01.74 5th (F)
Mile 4:27.09 7th (F)
4x400 3:39.01 8th (F)
DMR 10:47.08 5th (F)
VMI Winter Relays    Feb 9-10, 2018
5000 15:54.76 8th (F)
4x400 3:31.83 12th (F)
Finn Pincus Invitational    Jan 26-27, 2018
800 2:03.12 6th (F)
4x400 3:36.05 7th (F)
DMR 10:56.13 3rd (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
Mile 4:31.69 4th (F)
3000 DNF
4x400 3:52.30 10th (F)
Bast-Cregger Invitational    Dec 1- 2, 2017
Mile DNS
3000 9:08.93 4th (F)
4x400 3:46.54 10th (F)
DMR 10:59.20 2nd (F)
Gettysburg Inv.    Oct 14, 2017
8k 27:14.2 40th
2017 Hagan Stone Classic    Oct 7, 2017
8k 26:56.0 1st
Hornet Harrier / Commonwealth Challenge    Sep 23, 2017
6k DNF 118th
JMU Cross Country Open Invitational    Sep 9, 2017
7.9k 28:02.0 8th
UMW XC Opener    Sep 1, 2017
5k 16:36.6 26th
800 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
W&L Track & Field Carnival Mar 16-17, 2018
800 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 25-26, 2019
Roanoke Maroons NCAA Final Qualifier Mar 3, 2018
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Finn Pincus Invitational Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
Doc Jopson Invitational Apr 13, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Mile (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
NYC DIII Invitational Feb 1, 2019
2019 Collegeville Classic Jan 19, 2019
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
DNS
Bast-Cregger Invitational Dec 1- 2, 2017
3000 Meters (Outdoor)
Top↑
Doc Jopson Invitational Apr 13, 2018
3000 Meters (Indoor)
Top↑
DNS
Finn Pincus Invitational Jan 24-25, 2020
2019 Bast-Cregger Invitational Dec 6- 7, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
NYC DIII Invitational Feb 1, 2019
Bast-Cregger Invitational Nov 30-Dec 1, 2018
Roanoke Maroons NCAA Final Qualifier Mar 3, 2018
DNF
Captains Invitational & Combined Events Jan 19-20, 2018
Bast-Cregger Invitational Dec 1- 2, 2017
5000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 20-21, 2018
Battleground Relays Apr 6- 7, 2018
W&L Track & Field Carnival Mar 16-17, 2018
5000 Meters (Indoor)
Top↑
DNS
Finn Pincus Invitational Jan 24-25, 2020
Bast-Cregger Invitational Nov 30-Dec 1, 2018
VMI Winter Relays Feb 9-10, 2018
4 x 400 Relay (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
DNS
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
4 x 400 Relay (Indoor)
Top↑
Bast-Cregger Invitational Nov 30-Dec 1, 2018
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
VMI Winter Relays Feb 9-10, 2018
Finn Pincus Invitational Jan 26-27, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
Bast-Cregger Invitational Dec 1- 2, 2017
4 x 800 Relay (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
Sprint Medley Relay (Outdoor)
Top↑
Battleground Relays Apr 6- 7, 2018
Distance Medley Relay (Indoor)
Top↑
Finn Pincus Invitational Jan 24-25, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Finn Pincus Invitational Jan 25-26, 2019
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Finn Pincus Invitational Jan 26-27, 2018
Bast-Cregger Invitational Dec 1- 2, 2017
5k
Top↑
UMW Opener Aug 30, 2019
UMW Opener Aug 31, 2018
UMW XC Opener Sep 1, 2017
6k
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
DNF
Hornet Harrier / Commonwealth Challenge Sep 23, 2017
7.9k
Top↑
JMU Cross Country Open Invitational Sep 9, 2017
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Louisville Classic Oct 5, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
Upstate Invitational 2018 Sep 29, 2018
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
2017 Hagan Stone Classic Oct 7, 2017

2020 Indoors

Mile
VMI Keydet Invitational January 17-18, 2020
3000 Meters
DNS
Finn Pincus Invitational January 24-25, 2020
5000 Meters
DNS
Finn Pincus Invitational January 24-25, 2020
4 x 800 Relay
VMI Keydet Invitational January 17-18, 2020
Distance Medley Relay
Finn Pincus Invitational January 24-25, 2020

2019 Indoors

800 Meters
Finn Pincus Invitational January 25-26, 2019
Mile
NYC DIII Invitational February 1, 2019
2019 Collegeville Classic January 19, 2019
3000 Meters
2019 Bast-Cregger Invitational December 6- 7, 2019
Capital Athletic Conference Indoor Championships February 15-16, 2019
NYC DIII Invitational February 1, 2019
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 15-16, 2019
Finn Pincus Invitational January 25-26, 2019

2019 XC

2018 Indoors

800 Meters
Roanoke Maroons NCAA Final Qualifier March 3, 2018
Capital Athletic Conference Indoor Championships February 16-17, 2018
Finn Pincus Invitational January 26-27, 2018
Mile
Capital Athletic Conference Indoor Championships February 16-17, 2018
Captains Invitational & Combined Events January 19-20, 2018
3000 Meters
Bast-Cregger Invitational November 30-December 1, 2018
Roanoke Maroons NCAA Final Qualifier March 3, 2018
DNF
Captains Invitational & Combined Events January 19-20, 2018
5000 Meters
Bast-Cregger Invitational November 30-December 1, 2018
VMI Winter Relays February 9-10, 2018
4 x 400 Relay
Bast-Cregger Invitational November 30-December 1, 2018
Capital Athletic Conference Indoor Championships February 16-17, 2018
VMI Winter Relays February 9-10, 2018
Finn Pincus Invitational January 26-27, 2018
Captains Invitational & Combined Events January 19-20, 2018
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 16-17, 2018
Finn Pincus Invitational January 26-27, 2018

2018 XC

2018 Outdoors

800 Meters
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
W&L Track & Field Carnival March 16-17, 2018
1500 Meters
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events April 20-21, 2018
Doc Jopson Invitational April 13, 2018
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
3000 Meters
Doc Jopson Invitational April 13, 2018
5000 Meters
New Captains Classic & Combined Events April 20-21, 2018
Battleground Relays April 6- 7, 2018
W&L Track & Field Carnival March 16-17, 2018
4 x 400 Relay
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events April 20-21, 2018
DNS
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
Sprint Medley Relay
Battleground Relays April 6- 7, 2018

2017 Indoors

Mile
DNS
Bast-Cregger Invitational December 1- 2, 2017
3000 Meters
Bast-Cregger Invitational December 1- 2, 2017
4 x 400 Relay
Bast-Cregger Invitational December 1- 2, 2017
Distance Medley Relay
Bast-Cregger Invitational December 1- 2, 2017

2017 XC

800 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
Mile (Indoors)
2020  
(Jan 17-18, 2020)
2019  
(Jan 19, 2019)
2018  
3000 Meters (Indoors)
2019  
(Dec 6- 7, 2019)
2018  
(Nov 30-Dec 1, 2018)
2017  
(Dec 1- 2, 2017)
5000 Meters (Indoors)
2018  
(Nov 30-Dec 1, 2018)
5k (XC)
2019  
Aug 30, 2019
2018  
Aug 31, 2018
2017  
Sep 1, 2017
6k (XC)
2019  
7.9k (XC)
2017  
8k (XC)
2019  
Oct 5, 2019
2018  
Sep 29, 2018
2017  
800 Meters (Outdoors)
2018  
(Mar 16-17, 2018)
1500 Meters (Outdoors)
2018  
3000 Meters (Outdoors)
2018  
(Apr 13, 2018)
5000 Meters (Outdoors)
2018