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ESTHER NAKANWAGI (JR-3)
TRUETT-MCCONNELL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
13.07
(0.5)
200
26.44
(-0.1)
400
1:00.16
TJ
10.68m
(+0.0)
35' 0.5"
200
28.01
(+0.0)
TJ
10.38m
(0.7)
34' 0.75"
100
13.07
(0.5)
200
26.44
(-0.1)
400
1:00.16
TJ
10.68m
(+0.0)
35' 0.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Montreat College - Last One Best One
May 6, 2022
4x400
3:59.85
1st (F)
Torrin Lawrence Memorial Invite
Apr 29-30, 2022
4x400
3:57.87
3rd (F)
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
200
26.44
(-0.1)
10th (F)
400
1:01.00
6th (F)
4x400
4:01.08
1st (F)
TJ
10.25m
(+0.0)
33' 7.5"
8th (F)
Kennesaw State Invitational
Apr 15-16, 2022
200
26.60
(3.3)
34th (F)
4x400
4:01.74
5th (F)
Duke Invitational
Apr 7- 9, 2022
4x100
DNF
4x400
4:05.87
13th (F)
TJ
FOUL
NM
SWU GottaRun Invite
Apr 1- 2, 2022
100
13.07
(0.5)
23rd (F)
4x400
4:08.44
3rd (F)
TJ
10.30m
(-1.0)
33' 9.5"
8th (F)
Emory Thrills in the Hills Open
Mar 25-26, 2022
200
26.97
(2.1)
25th (F)
400
1:03.43
25th (F)
Emory Spring Break Classic
Mar 18-19, 2022
400
1:03.11
17th (F)
TJ
10.05m
(-1.1)
32' 11.75"
17th (F)
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
100
13.62
(2.0)
18th (P)
TJ
DNS
NM
SWU Susan Rouse Invite
Mar 5, 2022
4x400
4:13.59
3rd (F)
TJ
FOUL
NM
Life University Indoor/Outdoor Invite
Feb 6, 2022
TJ
10.38m
(0.7)
34' 0.75"
2nd (F)
Montreat College Last Chance
May 7, 2021
4x100
49.00
3rd (F)
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
400
1:00.16
3rd (F)
4x100
48.55
3rd (F)
4x400
4:23.98
9th (F)
TJ
10.66m
34' 11.75"
5th (F)
Embry-Riddle Invite
Apr 17, 2021
4x100
48.75
1st (F)
4x400
4:19.38
1st (F)
TJ
10.68m
(+0.0)
35' 0.5"
5th (F)
2021 The Trojan Relays
Apr 9-10, 2021
4x100
48.77
3rd (F)
SWU GottaRun Invite
Apr 3, 2021
4x100
49.18
4th (F)
4x400
4:24.39
6th (F)
TJ
10.99m
36' 0.75"
3rd (F)
Montreat College Invitational
Mar 26-27, 2021
4x100
49.00
7th (F)
4x400
4:28.71
12th (F)
Rams College Invitational
Mar 19-20, 2021
4x400
DNS
TJ
NM
NM
Myrtle Beach Collegiate Challenge
Mar 12-13, 2021
400
1:00.90
7th (F)
4x100
49.85
4th (F)
4x200
DNS
TJ
10.44m
(1.3)
34' 3"
7th (F)
SWU Susan Rouse Invite
Mar 6, 2021
200
27.38
(0.8)
16th (F)
400
1:04.29
16th (F)
4x100
49.99
2nd (F)
Cougar Invitational 2021
Feb 20, 2021
400
1:03.86
3rd (F)
4x100
50.44
2nd (F)
TJ
9.99m
(+0.0)
32' 9.5"
2nd (F)
Adonica Ferguson Classic 2020
Mar 7, 2020
4x400
4:34.14
4th (F)
TJ
9.08m
(-3.2)
29' 9.5"
5th (F)
Cougar Invitational 2020
Feb 22, 2020
4x100
51.77
5th (F)
4x400
4:29.20
5th (F)
TJ
9.45m
(-0.3)
31' 0"
5th (F)
Embry-Riddle Indoor-Outdoor Challenge
Jan 25, 2020
4x400
4:32.07
9th (F)
TJ
9.60m
31' 6"
10th (F)
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
400
1:03.22
10th (F)
4x100
49.89
4th (F)
4x400
4:03.95
2nd (F)
TJ
9.96m
32' 8.25"
6th (F)
Georgia Tech Invitational
Apr 19-20, 2019
4x100
50.87
12th (F)
2019 Catamount Classic
Apr 12-13, 2019
4x100
50.00
5th (F)
4x400
4:06.73
3rd (F)
TJ
FOUL
NM
SWU-Susan Rouse Invite
Apr 5- 6, 2019
400
1:06.45
12th (F)
4x400
4:11.36
4th (F)
Emory Classic
Mar 29-30, 2019
4x100
50.44
11th (F)
4x400
4:10.29
7th (F)
TJ
9.34m
(-2.5)
30' 7.75"
30th (F)
Emory Invitational
Mar 22-23, 2019
4x100
51.17
17th (F)
4x400
4:08.49
9th (F)
TJ
9.18m
(0.5)
30' 1.5"
31st (F)
Charlotte 49er Classic
Mar 14-16, 2019
4x100
50.85
19th (F)
4x400
4:14.04
26th (F)
Adonica Ferguson Classic
Mar 9, 2019
4x400
4:12.83
3rd (F)
TJ
8.79m
(1.7)
28' 10.25"
3rd (F)
Cougar Invitational
Feb 23, 2019
4x100
51.59
5th (F)
TJ
9.68m
(2.4)
31' 9.25"
7th (F)
Embry-Riddle Indoor-Outdoor Challenge
Jan 19, 2019
200
28.01
12th (F)
4x400
DNS
TJ
9.97m
32' 8.5"
6th (F)
QUICK LINKS:
100
200
400
TJ
Choose an Event
100
200
400
4x100
4x200
4x400
TJ
100 Meters (Outdoor)
Top↑
13.07
(0.5)
SWU GottaRun Invite
Apr 1- 2, 2022
13.62
(2.0)
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
200 Meters (Outdoor)
Top↑
26.44
(-0.1)
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
26.60
(3.3)
Kennesaw State Invitational
Apr 15-16, 2022
26.97
(2.1)
Emory Thrills in the Hills Open
Mar 25-26, 2022
27.38
(0.8)
SWU Susan Rouse Invite
Mar 6, 2021
200 Meters (Indoor)
Top↑
28.01
Embry-Riddle Indoor-Outdoor Challenge
Jan 19, 2019
400 Meters (Outdoor)
Top↑
1:01.00
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
1:03.43
Emory Thrills in the Hills Open
Mar 25-26, 2022
1:03.11
Emory Spring Break Classic
Mar 18-19, 2022
1:00.16
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
1:00.90
Myrtle Beach Collegiate Challenge
Mar 12-13, 2021
1:04.29
SWU Susan Rouse Invite
Mar 6, 2021
1:03.86
Cougar Invitational 2021
Feb 20, 2021
1:03.22
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
1:06.45
SWU-Susan Rouse Invite
Apr 5- 6, 2019
4 x 100 Relay (Outdoor)
Top↑
DNF
Duke Invitational
Apr 7- 9, 2022
49.00
Montreat College Last Chance
May 7, 2021
48.55
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
48.75
Embry-Riddle Invite
Apr 17, 2021
48.77
2021 The Trojan Relays
Apr 9-10, 2021
49.18
SWU GottaRun Invite
Apr 3, 2021
49.00
Montreat College Invitational
Mar 26-27, 2021
49.85
Myrtle Beach Collegiate Challenge
Mar 12-13, 2021
49.99
SWU Susan Rouse Invite
Mar 6, 2021
50.44
Cougar Invitational 2021
Feb 20, 2021
51.77
Cougar Invitational 2020
Feb 22, 2020
49.89
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
50.87
Georgia Tech Invitational
Apr 19-20, 2019
50.00
2019 Catamount Classic
Apr 12-13, 2019
50.44
Emory Classic
Mar 29-30, 2019
51.17
Emory Invitational
Mar 22-23, 2019
50.85
Charlotte 49er Classic
Mar 14-16, 2019
51.59
Cougar Invitational
Feb 23, 2019
4 x 200 Relay (Outdoor)
Top↑
DNS
Myrtle Beach Collegiate Challenge
Mar 12-13, 2021
4 x 400 Relay (Outdoor)
Top↑
3:59.85
Montreat College - Last One Best One
May 6, 2022
3:57.87
Torrin Lawrence Memorial Invite
Apr 29-30, 2022
4:01.08
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
4:01.74
Kennesaw State Invitational
Apr 15-16, 2022
4:05.87
Duke Invitational
Apr 7- 9, 2022
4:08.44
SWU GottaRun Invite
Apr 1- 2, 2022
4:13.59
SWU Susan Rouse Invite
Mar 5, 2022
4:23.98
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
4:19.38
Embry-Riddle Invite
Apr 17, 2021
4:24.39
SWU GottaRun Invite
Apr 3, 2021
4:28.71
Montreat College Invitational
Mar 26-27, 2021
DNS
Rams College Invitational
Mar 19-20, 2021
4:34.14
Adonica Ferguson Classic 2020
Mar 7, 2020
4:29.20
Cougar Invitational 2020
Feb 22, 2020
4:03.95
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
4:06.73
2019 Catamount Classic
Apr 12-13, 2019
4:11.36
SWU-Susan Rouse Invite
Apr 5- 6, 2019
4:10.29
Emory Classic
Mar 29-30, 2019
4:08.49
Emory Invitational
Mar 22-23, 2019
4:14.04
Charlotte 49er Classic
Mar 14-16, 2019
4:12.83
Adonica Ferguson Classic
Mar 9, 2019
4 x 400 Relay (Indoor)
Top↑
4:32.07
Embry-Riddle Indoor-Outdoor Challenge
Jan 25, 2020
DNS
Embry-Riddle Indoor-Outdoor Challenge
Jan 19, 2019
Triple Jump (Outdoor)
Top↑
10.25m
(+0.0)
33' 7.5"
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
FOUL
NM
Duke Invitational
Apr 7- 9, 2022
10.30m
(-1.0)
33' 9.5"
SWU GottaRun Invite
Apr 1- 2, 2022
10.05m
(-1.1)
32' 11.75"
Emory Spring Break Classic
Mar 18-19, 2022
DNS
NM
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
FOUL
NM
SWU Susan Rouse Invite
Mar 5, 2022
10.66m
34' 11.75"
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
10.68m
(+0.0)
35' 0.5"
Embry-Riddle Invite
Apr 17, 2021
10.99m
36' 0.75"
SWU GottaRun Invite
Apr 3, 2021
NM
NM
Rams College Invitational
Mar 19-20, 2021
10.44m
(1.3)
34' 3"
Myrtle Beach Collegiate Challenge
Mar 12-13, 2021
9.99m
(+0.0)
32' 9.5"
Cougar Invitational 2021
Feb 20, 2021
9.08m
(-3.2)
29' 9.5"
Adonica Ferguson Classic 2020
Mar 7, 2020
9.45m
(-0.3)
31' 0"
Cougar Invitational 2020
Feb 22, 2020
9.96m
32' 8.25"
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
FOUL
NM
2019 Catamount Classic
Apr 12-13, 2019
9.34m
(-2.5)
30' 7.75"
Emory Classic
Mar 29-30, 2019
9.18m
(0.5)
30' 1.5"
Emory Invitational
Mar 22-23, 2019
8.79m
(1.7)
28' 10.25"
Adonica Ferguson Classic
Mar 9, 2019
9.68m
(2.4)
31' 9.25"
Cougar Invitational
Feb 23, 2019
Triple Jump (Indoor)
Top↑
10.38m
(0.7)
34' 0.75"
Life University Indoor/Outdoor Invite
Feb 6, 2022
9.60m
31' 6"
Embry-Riddle Indoor-Outdoor Challenge
Jan 25, 2020
9.97m
32' 8.5"
Embry-Riddle Indoor-Outdoor Challenge
Jan 19, 2019
2022 Outdoors
100 Meters
13.07
(0.5)
SWU GottaRun Invite
April 1- 2, 2022
13.62
(2.0)
Myrtle Beach Collegiate Challenge
March 11-12, 2022
200 Meters
26.44
(-0.1)
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
26.60
(3.3)
Kennesaw State Invitational
April 15-16, 2022
26.97
(2.1)
Emory Thrills in the Hills Open
March 25-26, 2022
400 Meters
1:01.00
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
1:03.43
Emory Thrills in the Hills Open
March 25-26, 2022
1:03.11
Emory Spring Break Classic
March 18-19, 2022
4 x 100 Relay
DNF
Duke Invitational
April 7- 9, 2022
4 x 400 Relay
3:59.85
Montreat College - Last One Best One
May 6, 2022
3:57.87
Torrin Lawrence Memorial Invite
April 29-30, 2022
4:01.08
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
4:01.74
Kennesaw State Invitational
April 15-16, 2022
4:05.87
Duke Invitational
April 7- 9, 2022
4:08.44
SWU GottaRun Invite
April 1- 2, 2022
4:13.59
SWU Susan Rouse Invite
March 5, 2022
Triple Jump
10.25m
(+0.0)
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
FOUL
Duke Invitational
April 7- 9, 2022
10.30m
(-1.0)
SWU GottaRun Invite
April 1- 2, 2022
10.05m
(-1.1)
Emory Spring Break Classic
March 18-19, 2022
DNS
Myrtle Beach Collegiate Challenge
March 11-12, 2022
FOUL
SWU Susan Rouse Invite
March 5, 2022
2022 Indoors
Triple Jump
10.38m
(0.7)
Life University Indoor/Outdoor Invite
February 6, 2022
2021 Outdoors
200 Meters
27.38
(0.8)
SWU Susan Rouse Invite
March 6, 2021
400 Meters
1:00.16
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
1:00.90
Myrtle Beach Collegiate Challenge
March 12-13, 2021
1:04.29
SWU Susan Rouse Invite
March 6, 2021
1:03.86
Cougar Invitational 2021
February 20, 2021
4 x 100 Relay
49.00
Montreat College Last Chance
May 7, 2021
48.55
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
48.75
Embry-Riddle Invite
April 17, 2021
48.77
2021 The Trojan Relays
April 9-10, 2021
49.18
SWU GottaRun Invite
April 3, 2021
49.00
Montreat College Invitational
March 26-27, 2021
49.85
Myrtle Beach Collegiate Challenge
March 12-13, 2021
49.99
SWU Susan Rouse Invite
March 6, 2021
50.44
Cougar Invitational 2021
February 20, 2021
4 x 200 Relay
DNS
Myrtle Beach Collegiate Challenge
March 12-13, 2021
4 x 400 Relay
4:23.98
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
4:19.38
Embry-Riddle Invite
April 17, 2021
4:24.39
SWU GottaRun Invite
April 3, 2021
4:28.71
Montreat College Invitational
March 26-27, 2021
DNS
Rams College Invitational
March 19-20, 2021
Triple Jump
10.66m
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
10.68m
(+0.0)
Embry-Riddle Invite
April 17, 2021
10.99m
SWU GottaRun Invite
April 3, 2021
NM
Rams College Invitational
March 19-20, 2021
10.44m
(1.3)
Myrtle Beach Collegiate Challenge
March 12-13, 2021
9.99m
(+0.0)
Cougar Invitational 2021
February 20, 2021
2020 Outdoors
4 x 100 Relay
51.77
Cougar Invitational 2020
February 22, 2020
4 x 400 Relay
4:34.14
Adonica Ferguson Classic 2020
March 7, 2020
4:29.20
Cougar Invitational 2020
February 22, 2020
Triple Jump
9.08m
(-3.2)
Adonica Ferguson Classic 2020
March 7, 2020
9.45m
(-0.3)
Cougar Invitational 2020
February 22, 2020
2020 Indoors
4 x 400 Relay
4:32.07
Embry-Riddle Indoor-Outdoor Challenge
January 25, 2020
Triple Jump
9.60m
Embry-Riddle Indoor-Outdoor Challenge
January 25, 2020
2019 Outdoors
400 Meters
1:03.22
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
1:06.45
SWU-Susan Rouse Invite
April 5- 6, 2019
4 x 100 Relay
49.89
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
50.87
Georgia Tech Invitational
April 19-20, 2019
50.00
2019 Catamount Classic
April 12-13, 2019
50.44
Emory Classic
March 29-30, 2019
51.17
Emory Invitational
March 22-23, 2019
50.85
Charlotte 49er Classic
March 14-16, 2019
51.59
Cougar Invitational
February 23, 2019
4 x 400 Relay
4:03.95
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
4:06.73
2019 Catamount Classic
April 12-13, 2019
4:11.36
SWU-Susan Rouse Invite
April 5- 6, 2019
4:10.29
Emory Classic
March 29-30, 2019
4:08.49
Emory Invitational
March 22-23, 2019
4:14.04
Charlotte 49er Classic
March 14-16, 2019
4:12.83
Adonica Ferguson Classic
March 9, 2019
Triple Jump
9.96m
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
FOUL
2019 Catamount Classic
April 12-13, 2019
9.34m
(-2.5)
Emory Classic
March 29-30, 2019
9.18m
(0.5)
Emory Invitational
March 22-23, 2019
8.79m
(1.7)
Adonica Ferguson Classic
March 9, 2019
9.68m
(2.4)
Cougar Invitational
February 23, 2019
2019 Indoors
200 Meters
28.01
Embry-Riddle Indoor-Outdoor Challenge
January 19, 2019
4 x 400 Relay
DNS
Embry-Riddle Indoor-Outdoor Challenge
January 19, 2019
Triple Jump
9.97m
Embry-Riddle Indoor-Outdoor Challenge
January 19, 2019
100 Meters (Outdoors)
2022
13.07
(0.5)
SWU GottaRun Invite
(Apr 1- 2, 2022)
200 Meters (Outdoors)
2022
26.44
(-0.1)
Appalachian Athletic Conference Track & Field Championships
(Apr 22-23, 2022)
2021
27.38
(0.8)
SWU Susan Rouse Invite
(Mar 6, 2021)
400 Meters (Outdoors)
2022
1:01.00
Appalachian Athletic Conference Track & Field Championships
(Apr 22-23, 2022)
2021
1:00.16
Appalachian Athletic Conference Track and Field Championship
(Apr 23-24, 2021)
2019
1:03.22
Appalachian AC Outdoor Track & Field Championships
(Apr 26-27, 2019)
Triple Jump (Outdoors)
2022
10.30m
(-1.0)
SWU GottaRun Invite
(Apr 1- 2, 2022)
2021
10.99m
SWU GottaRun Invite
(Apr 3, 2021)
2020
9.45m
(-0.3)
Cougar Invitational 2020
(Feb 22, 2020)
2019
9.96m
Appalachian AC Outdoor Track & Field Championships
(Apr 26-27, 2019)
200 Meters (Indoors)
2019
28.01
Embry-Riddle Indoor-Outdoor Challenge
(Jan 19, 2019)
Triple Jump (Indoors)
2022
10.38m
(0.7)
Life University Indoor/Outdoor Invite
(Feb 6, 2022)
2020
9.60m
Embry-Riddle Indoor-Outdoor Challenge
(Jan 25, 2020)
2019
9.97m
Embry-Riddle Indoor-Outdoor Challenge
(Jan 19, 2019)