College Bests

200 26.96 8K (XC) 33:28.7
400 1:00.10 4K (XC) 33:40.7
800 2:20.40 4.8K (XC) 36:04.3
1500 5:00.39 4.97 MILE (XC) 36:12.4
5K (XC) 21:17.5 5 MILE (XC) 36:10.6
Penn State Tune-Up    Feb 17, 2018
200 26.96 15th (F)
800 2:21.21 5th (F)
Cornell Sunday Invitational 2018    Feb 11, 2018
800 2:22.07 22nd (F)
4x400 3:51.63 13th (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 2:27.23 43rd (F)
Muhlenberg College Indoor Invitational    Jan 26, 2018
200 29.05 15th (F)
800 2:29.30 7th (F)
Lehigh Season Opener    Dec 1, 2017
800 2:26.71 25th (F)
4x400 4:19.21 7th (F)
Gettysburg Inv.    Oct 14, 2017
8K 35:04.0 242nd
DeSales University Invitational    Oct 7, 2017
8K 34:22.2 225th
Paul Short White    Sep 29, 2017
8K 34:12.5 265th
Aggies Cross Country Open    Sep 23, 2017
8K 36:41.3 91st
DelVal Invitational    Sep 2, 2017
5K 21:17.5 81st
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
4x400 3:48.08 13th (F)
4x800 9:39.78 10th (F)
Lehigh Games 2017    Apr 29, 2017
800 2:31.62 52nd (F)
1500 5:02.37 67th (F)
2017 Misericordia Invitational    Apr 22, 2017
1500 5:00.39 12th (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
400 1:01.27 37th (F)
800 2:20.40 47th (F)
2017 TCNJ Invitational    Apr 8, 2017
400 1:01.37 70th (F)
Muhlenberg Invitational    Apr 1, 2017
800 2:22.97 43rd (F)
Ursinus College Invitational    Mar 25, 2017
400 1:00.10 37th (F)
800 2:28.05 38th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x800 9:36.39 10th (F)
DMR DQ  
Dickinson DuCharme Invitational    Feb 11, 2017
200 27.77 32nd (F)
800 2:24.60 40th (F)
2017 Frank Colden Invitational    Feb 4, 2017
800 2:28.62 41st (F)
4x800 9:34.95 2nd (F)
Muhlenberg College Indoor Invitational    Jan 27, 2017
400 1:01.35 9th (F)
4x800 10:21.58 1st (F)
2017 Collegeville Classic    Jan 21, 2017
800 2:29.68 40th (F)
DMR 13:09.34 7th (F)
2016 Bow-Tie Track Classic    Dec 3, 2016
400 1:03.27 16th (F)
800 2:31.99 18th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 34:48.4 135th
Gettysburg Inv.    Oct 15, 2016
4K 33:40.7 238th
Paul Short - White    Oct 1, 2016
8K 33:28.7 228th
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 33:37.5 127th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 36:04.3 88th
Bryn Mawr Invitational    Sep 1, 2016
5K 21:30.9 50th
200 Meters (Indoor)
26.96 Penn State Tune-Up Feb 17, 2018
29.05 Muhlenberg College Indoor Invitational Jan 26, 2018
27.77 Dickinson DuCharme Invitational Feb 11, 2017
400 Meters (Outdoor)
1:01.27 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
1:01.37 2017 TCNJ Invitational Apr 8, 2017
1:00.10 Ursinus College Invitational Mar 25, 2017
400 Meters (Indoor)
1:01.35 Muhlenberg College Indoor Invitational Jan 27, 2017
1:03.27 2016 Bow-Tie Track Classic Dec 3, 2016
800 Meters (Outdoor)
2:31.62 Lehigh Games 2017 Apr 29, 2017
2:20.40 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2:22.97 Muhlenberg Invitational Apr 1, 2017
2:28.05 Ursinus College Invitational Mar 25, 2017
800 Meters (Indoor)
2:21.21 Penn State Tune-Up Feb 17, 2018
2:22.07 Cornell Sunday Invitational 2018 Feb 11, 2018
2:27.23 2018 Frank Colden Invitational Feb 3, 2018
2:29.30 Muhlenberg College Indoor Invitational Jan 26, 2018
2:26.71 Lehigh Season Opener Dec 1, 2017
2:24.60 Dickinson DuCharme Invitational Feb 11, 2017
2:28.62 2017 Frank Colden Invitational Feb 4, 2017
2:29.68 2017 Collegeville Classic Jan 21, 2017
2:31.99 2016 Bow-Tie Track Classic Dec 3, 2016
1500 Meters (Outdoor)
5:02.37 Lehigh Games 2017 Apr 29, 2017
5:00.39 2017 Misericordia Invitational Apr 22, 2017
5k (XC)
21:17.5 DelVal Invitational Sep 2, 2017
21:30.9 Bryn Mawr Invitational Sep 1, 2016
8k (XC)
35:29.5 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
35:04.0 Gettysburg Inv. Oct 14, 2017
34:22.2 DeSales University Invitational Oct 7, 2017
34:12.5 Paul Short White Sep 29, 2017
36:41.3 Aggies Cross Country Open Sep 23, 2017
34:48.4 2016 MAC Cross Country Championships Oct 29, 2016
33:28.7 Paul Short - White Oct 1, 2016
33:37.5 NJAIAW/Osprey Open XC Sep 24, 2016
4k (XC)
33:40.7 Gettysburg Inv. Oct 15, 2016
4.8k (XC)
36:04.3 Fordham University Fiasco XC Invitational Sep 10, 2016
4.97 Mile (XC)
36:12.4 Delaware Valley University XC Invitational Sep 5, 2015
5 Mile (XC)
36:10.6 Fordham University Fiasco XC Invitational Sep 9, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2015 XC