College Bests

1500 4:48.14 10,000 35:45.98
MILE 5:10.62 5K (XC) 17:22.3
3000 9:51.60 6K (XC) 20:55.8
5000 17:08.47   
ACC Cross Country Championships    Oct 27, 2017
6K 20:55.8 25th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5K 17:22.7 53rd
adidas XC Challenge NC State Vs. VCU    Sep 15, 2017
5K 17:31.7 6th
ACC Outdoor Track & Field Championships    May 12-14, 2017
10,000 36:13.94 9th (F)
Virginia Challenge    Apr 21-22, 2017
5000 17:08.47 39th (F)
Charlotte Invitational    Apr 14-15, 2017
1500 4:48.14 26th (F)
Raleigh Relays    Mar 24-25, 2017
10,000 35:45.98 25th (F)
ACC Championships    Feb 23-25, 2017
5000 17:40.67 18th (F)
UCS Invitational    Feb 18, 2017
3000 10:15.94 9th (F)
Camel City Invitational    Feb 3-4, 2017
5000 17:19.73 2nd (F)
Clemson Bob Pollock Indoor Invitational    Jan 27-28, 2017
Mile 5:10.62 23rd (F)
3000 9:51.60 8th (F)
ACC Championships    Oct 28, 2016
6K 21:05.5 36th
Joe Piane Invitational    Sep 30, 2016
5K 17:43.6 98th
adidas XC Challenge    Sep 16-17, 2016
5K 17:46.0 11th
UCS Invitational    Feb 20, 2016
3000 9:59.00 5th (F)
Doc Hale VT Elite    Feb 5-6, 2016
Mile 5:11.33 33rd (F)
Vanderbilt Invitational    Jan 29-30, 2016
3000 10:03.78 18th (F)
ACC Cross Country Championships    Oct 30, 2015
6K 21:18.4 36th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 21:11.8 10th
adidas XC Challenge    Sep 18, 2015
5K 17:23.3 7th
ACC Cross Country Championships    Oct 31, 2014
6K 21:15.6 33rd
ISU Pre-National Invitational    Oct 18, 2014
6K 22:20.0 141st
1500 Meters (Outdoor)
4:48.14 Charlotte Invitational Apr 14-15, 2017
Mile (Indoor)
5:10.62 Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
5:11.33 Doc Hale VT Elite Feb 5-6, 2016
3000 Meters (Indoor)
10:15.94 UCS Invitational Feb 18, 2017
9:51.60 Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
9:59.00 UCS Invitational Feb 20, 2016
10:03.78 Vanderbilt Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
17:08.47 Virginia Challenge Apr 21-22, 2017
5000 Meters (Indoor)
17:40.67 ACC Championships Feb 23-25, 2017
17:19.73 Camel City Invitational Feb 3-4, 2017
5k (XC)
17:22.7 Joe Piane Notre Dame Invitational Sep 29, 2017
17:31.7 adidas XC Challenge NC State Vs Charleston Southern Sep 15, 2017
17:31.7 adidas XC Challenge NC State Vs East Carolina Sep 15, 2017
17:31.7 adidas XC Challenge NC State Vs Wake Forest Sep 15, 2017
17:31.7 adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
17:31.7 adidas XC Challenge NC State Vs. Duke Sep 15, 2017
17:31.7 adidas XC Challenge NC State Vs. Elon Sep 15, 2017
17:31.7 adidas XC Challenge NC State Vs. Gardner-Webb Sep 15, 2017
17:31.7 adidas XC Challenge NC State Vs. N. Carolina A&T Sep 15, 2017
17:31.7 adidas XC Challenge NC State Vs. N.C. Central Sep 15, 2017
17:31.7 adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
17:31.7 adidas XC Challenge NC State Vs. UNC-Greensboro Sep 15, 2017
17:31.7 adidas XC Challenge NC State Vs. VCU Sep 15, 2017
17:43.6 Joe Piane Invitational Sep 30, 2016
17:46.0 adidas XC Challenge Sep 16-17, 2016
17:27.3 Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
17:23.3 adidas XC Challenge Sep 18, 2015
17:22.3 Notre Dame Cross Country Invitational Oct 3, 2014
10,000 Meters (Outdoor)
36:13.94 ACC Outdoor Track & Field Championships May 12-14, 2017
35:45.98 Raleigh Relays Mar 24-25, 2017
6k (XC)
20:55.8 ACC Cross Country Championships Oct 27, 2017
21:06.1 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
21:05.5 ACC Championships Oct 28, 2016
21:34.2 Nuttycombe Wisconsin Invitational B Race Oct 14, 2016
21:18.4 ACC Cross Country Championships Oct 30, 2015
21:11.8 2015 Wisconsin adidas Invitational Oct 16, 2015
22:09.7 NCAA Division I Cross Country Championships Nov 22, 2014
21:36.7 NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
21:15.6 ACC Cross Country Championships Oct 31, 2014
22:20.0 ISU Pre-National Invitational Oct 18, 2014

2017 XC


2017 Outdoors

1500 Meters
4:48.14 Charlotte Invitational Apr 14-15, 2017
5000 Meters
17:08.47 Virginia Challenge Apr 21-22, 2017
10,000 Meters
36:13.94 ACC Outdoor Track & Field Championships May 12-14, 2017
35:45.98 Raleigh Relays Mar 24-25, 2017

2017 Indoors

Mile
5:10.62 Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
3000 Meters
10:15.94 UCS Invitational Feb 18, 2017
9:51.60 Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
5000 Meters
17:40.67 ACC Championships Feb 23-25, 2017
17:19.73 Camel City Invitational Feb 3-4, 2017

2016 XC


2016 Indoors

Mile
5:11.33 Doc Hale VT Elite Feb 5-6, 2016
3000 Meters
9:59.00 UCS Invitational Feb 20, 2016
10:03.78 Vanderbilt Invitational Jan 29-30, 2016

2015 XC


2014 XC