SPENCER ELMORE

GEORGE FOX (JR-3)

College Bests

800 2:02.32 5000 15:53.60
1500 4:06.96 5K (XC) 17:12.8
MILE 4:34.14 6K (XC) 20:30.4
3000 8:54.53 8K (XC) 26:07.5
Portland Twilight    May 11-12, 2018
1500 4:10.50 54th  (F)
Linfield Open    May 5, 2018
1500 4:09.89 9th  (F)
Northwest Conference Track and Field Championships    Apr 20-21, 2018
1500 4:08.95 9th  (F)
Linfield Jenn Boyman Memorial Invitational    Apr 7, 2018
5000 NT  
Westmont Classic with Jim Klein Multis    Mar 22-24, 2018
1500 4:08.41 6th  (F)
Pacific Preview    Mar 10, 2018
800 2:02.32 4th  (F)
1500 4:07.89 5th  (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 2-3, 2018
800 2:02.84 6th  (F)
1500 4:10.14 5th  (F)
2018 SPU Final Qualifier    Feb 24, 2018
3000 8:54.53 12th  (F)
WSU Cougar Indoor    Feb 2-3, 2018
Mile 4:34.14 12th  (F)
NCAA Division III West Region Cross Country Championships    Nov 11, 2017
8K 27:21.5 53rd
NWC Championship    Oct 28, 2017
8K 26:42.1 13th
Wes Cook Invitational    Oct 14, 2017
8K 26:07.5 21st
Louisville Classic    Sep 30, 2017
8K 26:39.6 55th
Sundodger Invitational (Open Division)    Sep 16, 2017
8K 26:13.0 66th
Linfield Harrier Classic    Sep 1, 2017
6K 20:30.4 7th
Portland Twilight    May 12-13, 2017
1500 4:06.96 44th  (F)
Oregon Twilight    May 5, 2017
3000 9:16.31 10th  (F)
2017 Northwest Conference Championships    Apr 21-22, 2017
1500 4:09.43 8th  (F)
5000 DNF  
L&C Invitational    Apr 15, 2017
800 2:02.78 8th  (F)
GFU Rich Allen Classic    Apr 8, 2017
5000 15:53.60 2nd  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
800 2:03.15 84th  (F)
1500 4:09.51 110th  (F)
2017 Willamette Invitational    Mar 25, 2017
1500 4:11.05 7th  (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
1500 4:10.61 17th  (F)
Pacific Preview    Mar 11, 2017
1500 4:13.26 9th  (F)
Pointer Final Qualifier    Mar 4, 2017
Mile 4:37.33 20th  (F)
3000 9:35.21 20th  (F)
Seattle Pacific Final Qualifier 2017    Feb 25, 2017
Mile 4:38.05 7th  (F)
2017 UW Open    Feb 12, 2017
3000 9:05.27 56th  (F)
WSU Cougar Indoor    Feb 3-4, 2017
3000 9:20.36 6th  (F)
NCAA Division III West Region Cross Country Championships    Nov 12, 2016
8K 27:56.3 51st
Northwest Conference Championship    Oct 29, 2016
8K 26:28.8 18th
GFU XC Classic    Oct 15, 2016
8K 26:56.4 28th
Stanford Invitational    Oct 1, 2016
8K 26:24.3 127th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 26:34.2 125th
Linfield Harrier Classic    Sep 2, 2016
6K 20:38.5 4th
Mt. Hood Track Festival    Apr 30, 2016
1500 4:11.55 15th  (F)
Pacific Open    Apr 16, 2016
800 2:05.68 10th  (F)
1500 4:11.20 7th  (F)
George Fox Rich Allen Classic    Apr 9, 2016
1500 4:13.32 6th  (F)
Linfield Jenn Boyman Memorial Invitational    Apr 2, 2016
1500 4:11.31 12th  (F)
Pacific Preview    Mar 12, 2016
1500 4:19.89 4th  (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 4-5, 2016
800 2:08.42 27th  (F)
1500 4:14.97 13th  (F)
TrackTown USA High Performance Meet #3    Jan 29, 2016
Mile 4:41.83 8th  (F)
Jacksons Open    Dec 12, 2015
Mile 4:43.38 4th  (F)
NCAA Division III West Region Cross Country Championships    Nov 14, 2015
8K 29:21.7 106th
NWC X-C Championships    Oct 31, 2015
8K 28:58.7 54th
L&C Invite    Oct 17, 2015
8K 27:54.9 77th
Wes Cook/GFU Invitational    Oct 10, 2015
8K 28:17.6 47th
41st Charles Bowles Willamette Invitational    Oct 3, 2015
8K 27:21.7 79th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 27:40.1 165th
Big Wave Invitational    Sep 3, 2015
5K 17:12.8 17th
800 Meters (Outdoor)
2:02.32 Pacific Preview Mar 10, 2018
2:02.84 Linfield Erik Anderson Memorial Icebreaker Mar 2-3, 2018
2:02.78 L&C Invitational Apr 15, 2017
2:03.15 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
2:05.68 Pacific Open Apr 16, 2016
2:08.42 Linfield Erik Anderson Memorial Icebreaker Mar 4-5, 2016
1500 Meters (Outdoor)
4:10.50 Portland Twilight May 11-12, 2018
4:09.89 Linfield Open May 5, 2018
4:08.95 Northwest Conference Track and Field Championships Apr 20-21, 2018
4:08.41 Westmont Classic with Jim Klein Multis Mar 22-24, 2018
4:07.89 Pacific Preview Mar 10, 2018
4:10.14 Linfield Erik Anderson Memorial Icebreaker Mar 2-3, 2018
4:06.96 Portland Twilight May 12-13, 2017
4:09.43 2017 Northwest Conference Championships Apr 21-22, 2017
4:09.51 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
4:11.05 2017 Willamette Invitational Mar 25, 2017
4:10.61 L&C Spring Break Open 2017 Mar 17-18, 2017
4:13.26 Pacific Preview Mar 11, 2017
4:11.55 Mt. Hood Track Festival Apr 30, 2016
4:11.20 Pacific Open Apr 16, 2016
4:13.32 George Fox Rich Allen Classic Apr 9, 2016
4:11.31 Linfield Jenn Boyman Memorial Invitational Apr 2, 2016
4:19.89 Pacific Preview Mar 12, 2016
4:14.97 Linfield Erik Anderson Memorial Icebreaker Mar 4-5, 2016
Mile (Indoor)
4:34.14 WSU Cougar Indoor Feb 2-3, 2018
4:37.33 Pointer Final Qualifier Mar 4, 2017
4:38.05 Seattle Pacific Final Qualifier 2017 Feb 25, 2017
4:41.83 TrackTown USA High Performance Meet #3 Jan 29, 2016
4:43.38 Jacksons Open Dec 12, 2015
3000 Meters (Outdoor)
9:16.31 Oregon Twilight May 5, 2017
3000 Meters (Indoor)
8:54.53 2018 SPU Final Qualifier Feb 24, 2018
9:35.21 Pointer Final Qualifier Mar 4, 2017
9:05.27 2017 UW Open Feb 12, 2017
9:20.36 WSU Cougar Indoor Feb 3-4, 2017
5000 Meters (Outdoor)
NT Linfield Jenn Boyman Memorial Invitational Apr 7, 2018
DNF 2017 Northwest Conference Championships Apr 21-22, 2017
15:53.60 GFU Rich Allen Classic Apr 8, 2017
5k (XC)
17:12.8 Big Wave Invitational Sep 3, 2015
6k (XC)
20:30.4 Linfield Harrier Classic Sep 1, 2017
20:38.5 Linfield Harrier Classic Sep 2, 2016
8k (XC)
27:21.5 NCAA Division III West Region Cross Country Championships Nov 11, 2017
26:42.1 NWC Championship Oct 28, 2017
26:07.5 Wes Cook Invitational Oct 14, 2017
26:39.6 Louisville Classic Sep 30, 2017
26:13.0 Sundodger Invitational (Open Division) Sep 16, 2017
27:56.3 NCAA Division III West Region Cross Country Championships Nov 12, 2016
26:28.8 Northwest Conference Championship Oct 29, 2016
26:56.4 GFU XC Classic Oct 15, 2016
26:24.3 Stanford Invitational Oct 1, 2016
26:34.2 Sundodger Invitational (Open Division) Sep 17, 2016
29:21.7 NCAA Division III West Region Cross Country Championships Nov 14, 2015
28:58.7 NWC X-C Championships Oct 31, 2015
27:54.9 L&C Invite Oct 17, 2015
28:17.6 Wes Cook/GFU Invitational Oct 10, 2015
27:21.7 41st Charles Bowles Willamette Invitational Oct 3, 2015
27:40.1 Sundodger Invitational (D-I Only) Sep 19, 2015

2018 Outdoors

800 Meters
2:02.32 Pacific Preview Mar 10, 2018
2:02.84 Linfield Erik Anderson Memorial Icebreaker Mar 2-3, 2018
1500 Meters
4:10.50 Portland Twilight May 11-12, 2018
4:09.89 Linfield Open May 5, 2018
4:08.95 Northwest Conference Track and Field Championships Apr 20-21, 2018
4:08.41 Westmont Classic with Jim Klein Multis Mar 22-24, 2018
4:07.89 Pacific Preview Mar 10, 2018
4:10.14 Linfield Erik Anderson Memorial Icebreaker Mar 2-3, 2018
5000 Meters
NT Linfield Jenn Boyman Memorial Invitational Apr 7, 2018

2018 Indoors

Mile
4:34.14 WSU Cougar Indoor Feb 2-3, 2018
3000 Meters
8:54.53 2018 SPU Final Qualifier Feb 24, 2018

2017 XC

8k (XC)
27:21.5 NCAA Division III West Region Cross Country Championships Nov 11, 2017
26:42.1 NWC Championship Oct 28, 2017
26:07.5 Wes Cook Invitational Oct 14, 2017
26:39.6 Louisville Classic Sep 30, 2017
26:13.0 Sundodger Invitational (Open Division) Sep 16, 2017
6k (XC)
20:30.4 Linfield Harrier Classic Sep 1, 2017

2017 Outdoors

800 Meters
2:02.78 L&C Invitational Apr 15, 2017
2:03.15 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
1500 Meters
4:06.96 Portland Twilight May 12-13, 2017
4:09.43 2017 Northwest Conference Championships Apr 21-22, 2017
4:09.51 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
4:11.05 2017 Willamette Invitational Mar 25, 2017
4:10.61 L&C Spring Break Open 2017 Mar 17-18, 2017
4:13.26 Pacific Preview Mar 11, 2017
3000 Meters
9:16.31 Oregon Twilight May 5, 2017
5000 Meters
DNF 2017 Northwest Conference Championships Apr 21-22, 2017
15:53.60 GFU Rich Allen Classic Apr 8, 2017

2017 Indoors

Mile
4:37.33 Pointer Final Qualifier Mar 4, 2017
4:38.05 Seattle Pacific Final Qualifier 2017 Feb 25, 2017
3000 Meters
9:35.21 Pointer Final Qualifier Mar 4, 2017
9:05.27 2017 UW Open Feb 12, 2017
9:20.36 WSU Cougar Indoor Feb 3-4, 2017

2016 XC

8k (XC)
27:56.3 NCAA Division III West Region Cross Country Championships Nov 12, 2016
26:28.8 Northwest Conference Championship Oct 29, 2016
26:56.4 GFU XC Classic Oct 15, 2016
26:24.3 Stanford Invitational Oct 1, 2016
26:34.2 Sundodger Invitational (Open Division) Sep 17, 2016
6k (XC)
20:38.5 Linfield Harrier Classic Sep 2, 2016

2016 Outdoors

800 Meters
2:05.68 Pacific Open Apr 16, 2016
2:08.42 Linfield Erik Anderson Memorial Icebreaker Mar 4-5, 2016
1500 Meters
4:11.55 Mt. Hood Track Festival Apr 30, 2016
4:11.20 Pacific Open Apr 16, 2016
4:13.32 George Fox Rich Allen Classic Apr 9, 2016
4:11.31 Linfield Jenn Boyman Memorial Invitational Apr 2, 2016
4:19.89 Pacific Preview Mar 12, 2016
4:14.97 Linfield Erik Anderson Memorial Icebreaker Mar 4-5, 2016

2016 Indoors

Mile
4:41.83 TrackTown USA High Performance Meet #3 Jan 29, 2016
4:43.38 Jacksons Open Dec 12, 2015

2015 XC

8k (XC)
29:21.7 NCAA Division III West Region Cross Country Championships Nov 14, 2015
28:58.7 NWC X-C Championships Oct 31, 2015
27:54.9 L&C Invite Oct 17, 2015
28:17.6 Wes Cook/GFU Invitational Oct 10, 2015
27:21.7 41st Charles Bowles Willamette Invitational Oct 3, 2015
27:40.1 Sundodger Invitational (D-I Only) Sep 19, 2015
5k (XC)
17:12.8 Big Wave Invitational Sep 3, 2015