College Bests

800 2:12.68 3000S 9:56.03
1500 4:23.78 8K (XC) 27:39.3
MILE 4:45.31 4 MILE (XC) 22:17.4
3000 9:45.56 6.3K (XC) 22:07.6
5000 16:13.07 6.2K (XC) 21:10.6
Northwest Conference Track and Field Championships    Apr 20-21, 2018
3000S 10:21.66 11th  (F)
Pacific Open    Mar 31, 2018
5000 17:22.55 8th  (F)
Puget Sound Peyton Scoring Meet    Mar 24, 2018
1500 4:33.28 14th  (F)
4x400 3:52.97 4th  (F)
Pacific Preview    Mar 10, 2018
3000S 10:20.00 4th  (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 2-3, 2018
5000 16:28.71 5th  (F)
WSU Cougar Indoor    Feb 2-3, 2018
3000 9:49.57 18th  (F)
NWC Championship    Oct 28, 2017
8K 28:16.3 54th
Lewis & Clark Invitational 2017    Oct 14, 2017
8K 27:57.5 70th
Sundodger Invitational (Open Division)    Sep 16, 2017
8K 27:57.9 157th
Ash Creek Invitational    Sep 8, 2017
6.2K 21:10.6 62nd
Westmoreland Dual    Sep 1, 2017
4M 23:00.0 9th
2017 Northwest Conference Championships    Apr 21-22, 2017
3000S 10:03.68 8th  (F)
L&C Invitational    Apr 15, 2017
800 DNF  
1500 4:27.79 15th  (F)
Pacific Luau Invitational    Apr 8, 2017
3000S 10:10.76 3rd  (F)
Linfield Jenn Boyman Memorial Invitational    Apr 1, 2017
5000 16:13.07 12th  (F)
2017 Willamette Invitational    Mar 25, 2017
3000S 9:56.03 5th  (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
1500 4:27.45 44th  (F)
Pacific Preview    Mar 11, 2017
5000 16:15.04 5th  (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 3-4, 2017
3000S 10:11.47 4th  (F)
WSU Cougar Indoor    Feb 3-4, 2017
5000 16:44.50 9th  (F)
2017 Bronco Invitational    Jan 21, 2017
3000 9:51.53 15th  (F)
Northwest Conference Championship    Oct 29, 2016
8K 29:18.2 72nd
GFU XC Classic    Oct 15, 2016
8K 28:38.6 70th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 28:56.0 244th
2016 Ash Creek Invitational    Sep 9, 2016
6.3K 22:07.6 70th
Westmoreland Dual    Sep 1, 2016
4M 22:47.2 11th
George Fox Rich Allen Classic    Apr 9, 2016
3000S 10:06.74 3rd  (F)
Linfield Jenn Boyman Memorial Invitational    Apr 2, 2016
5000 16:41.57 11th  (F)
2016 Willamette Invitational    Mar 26, 2016
4x400 3:41.74 8th  (F)
L&C Spring Break Open    Mar 18-19, 2016
3000S 10:19.32 13th  (F)
Pacific Preview    Mar 12, 2016
5000 17:06.35 7th  (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 4-5, 2016
3000S 10:38.84 6th  (F)
4x400 3:34.30 7th  (F)
TrackTown USA High Performance Meet #4    Feb 5, 2016
DMR 11:27.25 2nd  (F)
TrackTown USA High Performance Meet #3    Jan 29, 2016
DMR 11:37.97 7th  (F)
TrackTown USA High Performance Meet #2    Jan 22, 2016
Mile 4:45.31 10th  (F)
TrackTown USA High Performance Meet #1    Jan 15, 2016
3000 9:45.56 18th  (F)
NWC X-C Championships    Oct 31, 2015
8K 30:46.5 75th
Wes Cook/GFU Invitational    Oct 10, 2015
8K 28:47.1 55th
CCC Preview Meet    Sep 18, 2015
8K 30:01.6 35th
L&C Season Opener    Sep 1, 2015
4M 22:17.4 17th
Linfield Open    May 9, 2015
1500 4:23.78 11th  (F)
Pacific Twilight Meet    May 1-2, 2015
3000S 10:20.49 4th  (F)
Northwest Conference Track & Field Championships    Apr 24-25, 2015
3000S 10:04.95 9th  (F)
Pacific Luau Invite    Apr 11, 2015
3000S 10:14.70 4th  (F)
Linfield Jenn Boyman Memorial Invitational    Apr 4, 2015
5000 16:20.59 10th  (F)
GFU Rich Allen Invitational    Mar 28, 2015
3000S 10:12.69 4th  (F)
L&C Spring Break Open    Mar 21, 2015
3000S 10:12.82 3rd  (F)
Saints Open    Mar 14, 2015
800 2:12.68 27th  (F)
1500 4:33.96 37th  (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 6-7, 2015
3000S 10:33.85 8th  (F)
WSU Cougar Indoor - Invited Teams    Feb 6-7, 2015
Mile 4:58.00 35th  (F)
2014 NWC Championships    Nov 1, 2014
8K 28:48.2 68th
Lewis & Clark Invitational    Oct 18, 2014
8K 29:07.7 122nd
Sundodger Invitational    Sep 20, 2014
8K 28:15.0 157th
Linfield Harrier Classic    Aug 30, 2014
8K 29:33.8 24th
800 Meters (Outdoor)
DNF L&C Invitational Apr 15, 2017
2:12.68 Saints Open Mar 14, 2015
1500 Meters (Outdoor)
4:33.28 Puget Sound Peyton Scoring Meet Mar 24, 2018
4:27.79 L&C Invitational Apr 15, 2017
4:27.45 L&C Spring Break Open 2017 Mar 17-18, 2017
4:23.78 Linfield Open May 9, 2015
4:33.96 Saints Open Mar 14, 2015
Mile (Indoor)
4:45.31 TrackTown USA High Performance Meet #2 Jan 22, 2016
4:58.00 WSU Cougar Indoor - Invited Teams Feb 6-7, 2015
3000 Meters (Indoor)
9:49.57 WSU Cougar Indoor Feb 2-3, 2018
9:51.53 2017 Bronco Invitational Jan 21, 2017
9:45.56 TrackTown USA High Performance Meet #1 Jan 15, 2016
5000 Meters (Outdoor)
17:22.55 Pacific Open Mar 31, 2018
16:28.71 Linfield Erik Anderson Memorial Icebreaker Mar 2-3, 2018
16:13.07 Linfield Jenn Boyman Memorial Invitational Apr 1, 2017
16:15.04 Pacific Preview Mar 11, 2017
16:41.57 Linfield Jenn Boyman Memorial Invitational Apr 2, 2016
17:06.35 Pacific Preview Mar 12, 2016
16:20.59 Linfield Jenn Boyman Memorial Invitational Apr 4, 2015
5000 Meters (Indoor)
16:44.50 WSU Cougar Indoor Feb 3-4, 2017
8k (XC)
28:21.1 NCAA Division III West Region Cross Country Championships Nov 11, 2017
28:16.3 NWC Championship Oct 28, 2017
27:57.5 Lewis & Clark Invitational 2017 Oct 14, 2017
28:13.0 43rd Charles Bowles Willamette Invitational Sep 30, 2017
27:57.9 Sundodger Invitational (Open Division) Sep 16, 2017
30:26.7 NCAA Division III West Region Cross Country Championships Nov 12, 2016
29:18.2 Northwest Conference Championship Oct 29, 2016
28:38.6 GFU XC Classic Oct 15, 2016
29:06.1 42nd Charles Bowles Willamette Invitational Oct 1, 2016
28:56.0 Sundodger Invitational (Open Division) Sep 17, 2016
29:45.8 NCAA Division III West Region Cross Country Championships Nov 14, 2015
30:46.5 NWC X-C Championships Oct 31, 2015
28:47.1 Wes Cook/GFU Invitational Oct 10, 2015
27:39.3 41st Charles Bowles Willamette Invitational Oct 3, 2015
30:01.6 CCC Preview Meet Sep 18, 2015
28:38.2 NCAA Division III West Region Cross Country Championships Nov 15, 2014
28:48.2 2014 NWC Championships Nov 1, 2014
29:07.7 Lewis & Clark Invitational Oct 18, 2014
27:56.9 40th Charles Bowles Willamette Invitational Oct 4, 2014
28:15.0 Sundodger Invitational Sep 20, 2014
29:33.8 Linfield Harrier Classic Aug 30, 2014
3000 Steeplechase (Outdoor)
10:21.66 Northwest Conference Track and Field Championships Apr 20-21, 2018
10:20.00 Pacific Preview Mar 10, 2018
10:03.68 2017 Northwest Conference Championships Apr 21-22, 2017
10:10.76 Pacific Luau Invitational Apr 8, 2017
9:56.03 2017 Willamette Invitational Mar 25, 2017
10:11.47 Linfield Erik Anderson Memorial Icebreaker Mar 3-4, 2017
10:25.10 Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
10:06.74 George Fox Rich Allen Classic Apr 9, 2016
10:19.32 L&C Spring Break Open Mar 18-19, 2016
10:38.84 Linfield Erik Anderson Memorial Icebreaker Mar 4-5, 2016
10:20.49 Pacific Twilight Meet May 1-2, 2015
10:04.95 Northwest Conference Track & Field Championships Apr 24-25, 2015
10:14.70 Pacific Luau Invite Apr 11, 2015
10:12.69 GFU Rich Allen Invitational Mar 28, 2015
10:12.82 L&C Spring Break Open Mar 21, 2015
10:33.85 Linfield Erik Anderson Memorial Icebreaker Mar 6-7, 2015
4 Mile (XC)
23:00.0 Westmoreland Dual Sep 1, 2017
22:47.2 Westmoreland Dual Sep 1, 2016
22:17.4 L&C Season Opener Sep 1, 2015
6.3k (XC)
22:07.6 2016 Ash Creek Invitational Sep 9, 2016
6.2k (XC)
21:10.6 Ash Creek Invitational Sep 8, 2017

2018 Outdoors


2018 Indoors

3000 Meters
9:49.57 WSU Cougar Indoor Feb 2-3, 2018

2017 XC


2017 Outdoors


2017 Indoors

3000 Meters
9:51.53 2017 Bronco Invitational Jan 21, 2017
5000 Meters
16:44.50 WSU Cougar Indoor Feb 3-4, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC