College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Swarthmore Final Qualifier Meet    May 13, 2019
5000 18:41.40 50th (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
5000 18:40.53 8th (F)
10,000 39:06.46 3rd (F)
Widener Invitational    Apr 19-20, 2019
800 2:27.23 28th (F)
1500 4:52.91 15th (F)
Coach Pollard Invite    Apr 12-13, 2019
5000 18:11.63 1st (F)
Muhlenberg Invitational    Apr 6, 2019
800 2:31.78 11th (F)
1500 4:56.47 1st (F)
4x400 4:32.97 6th (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 37:21.67 1st (F)
UMW Opener    Mar 16, 2019
1500 4:58.09 3rd (F)
5000 18:01.18 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
5000 18:05.07 6th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
3000 10:24.37 2nd (F)
5000 17:59.60 2nd (F)
2019 SU Invitational    Feb 16, 2019
800 2:32.84 16th (F)
Mile 5:23.79 2nd (F)
Cornell Sunday Invitational    Feb 10, 2019
Mile 5:19.87 5th (F)
3000 10:21.45 2nd (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
5000 18:13.41 2nd (F)
4x400 5:01.97 9th (F)
Moravian College Indoor Meet    Jan 26, 2019
3000 10:36.92 2nd (F)
2018 Gettysburg Invitational    Oct 13, 2018
6k 24:18.2 37th
DeSales Invitational    Oct 6, 2018
6k 23:32.9 13th
Lehigh Games    Apr 28, 2018
800 DNS
1500 DNS
Widener Invitational    Apr 20-21, 2018
5000 19:31.74 32nd (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
Mile 5:32.75 8th (F)
2018 Collegeville Classic    Jan 20, 2018
5000 18:26.18 1st (F)
Lehigh Fast Times Before Finals    Dec 8- 9, 2017
1000 3:26.53 8th (F)
Gettysburg Inv.    Oct 14, 2017
6k 23:17.9 12th
DeSales University Invitational    Oct 7, 2017
6k 23:10.4 5th
Dickinson Long Short Invite    Sep 30, 2017
6k 23:21.1 14th
Division II/III Challenge    Sep 16, 2017
6k 25:00.2 42nd
DelVal Invitational    Sep 2, 2017
5k 21:09.0 16th
2016 MAC Cross Country Championships    Oct 29, 2016
6k 23:13.4 4th
2016 Conn College XC Invitational    Oct 15, 2016
6k 22:18.4 13th
Messiah Invitational    Sep 24, 2016
6k 23:21.3 3rd
Bison Outdoor Classic    Apr 16-17, 2016
5000 18:15.40 25th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:31.28 9th (F)
1500 4:58.39 2nd (F)
Muhlenberg Spring Invitational    Apr 2, 2016
800 2:35.04 29th (F)
1500 4:51.56 8th (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
1500 4:53.56 4th (F)
5000 18:21.55 1st (F)
4x400 4:51.35 3rd (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
3000 10:13.98 5th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 10:28.91 3rd (F)
DMR 12:41.90 1st (F)
Susquehanna University Open    Feb 20, 2016
4x400 4:28.04 9th (F)
DMR 12:39.65 1st (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
Mile 5:26.29 1st (F)
3000 10:29.51 1st (F)
Fastrack National Invite    Feb 12, 2016
DMR 12:25.61 1st (F)
17th Annual DeSchriver Invite    Feb 6, 2016
Mile 5:32.89 4th (F)
4x400 4:40.84 13th (F)
4x800 10:08.78 1st (F)
18th Annual Bison Open + Multi    Jan 29, 2016
Mile 5:19.42 15th (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 25:11.3 25th
CTC Championships (Team Scores)    Oct 17, 2015
6k 26:25.6 7th
CTC Championships    Oct 17, 2015
6k 26:25.6 7th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 15:48.7 54th
Lehigh Invitational 2015    Sep 4, 2015
6k DNF 61st
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
Muhlenberg Invitational Apr 6, 2019
DNS
Lehigh Games Apr 28, 2018
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Muhlenberg Spring Invitational Apr 2, 2016
800 Meters (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
1000 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 8- 9, 2017
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Muhlenberg Invitational Apr 6, 2019
UMW Opener Mar 16, 2019
DNS
Lehigh Games Apr 28, 2018
11th Annual All-American Invitational/Open Meet Apr 23, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
Mile (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
Cornell Sunday Invitational Feb 10, 2019
19th Annual DeSchriver Invitational Feb 3, 2018
CTC Indoor Track & Field Championships Feb 14, 2016
17th Annual DeSchriver Invite Feb 6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Cornell Sunday Invitational Feb 10, 2019
Moravian College Indoor Meet Jan 26, 2019
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Coach Pollard Invite Apr 12-13, 2019
UMW Opener Mar 16, 2019
DNS
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
Bison Outdoor Classic Apr 16-17, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
2018 Collegeville Classic Jan 20, 2018
10,000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational Mar 29-30, 2019
4 x 400 Relay (Outdoor)
Top↑
Muhlenberg Invitational Apr 6, 2019
Dr. Jack Toms Invitational Mar 19-20, 2016
4 x 400 Relay (Indoor)
Top↑
20th Annual DeSchriver Invitational Feb 2, 2019
Susquehanna University Open Feb 20, 2016
17th Annual DeSchriver Invite Feb 6, 2016
4 x 800 Relay (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
4 x 800 Relay (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Open Feb 20, 2016
Fastrack National Invite Feb 12, 2016
5k
Top↑
DelVal Invitational Sep 2, 2017
6k
Top↑
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Dickinson Long Short Invite Sep 30, 2017
Division II/III Challenge Sep 16, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
2016 Conn College XC Invitational Oct 15, 2016
Messiah Invitational Sep 24, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
CTC Championships (Team Scores) Oct 17, 2015
CTC Championships Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
DNF
Lehigh Invitational 2015 Sep 4, 2015
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
DNS
Lehigh Games April 28, 2018
1500 Meters
DNS
Lehigh Games April 28, 2018
5000 Meters
DNS
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational April 20-21, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018

2018 Indoors

Mile
19th Annual DeSchriver Invitational February 3, 2018
5000 Meters
2018 Collegeville Classic January 20, 2018

2017 Indoors

1000 Meters
Lehigh Fast Times Before Finals December 8- 9, 2017

2017 XC

2016 XC

2016 Outdoors

2016 Indoors

Mile
CTC Indoor Track & Field Championships February 14, 2016
17th Annual DeSchriver Invite February 6, 2016
18th Annual Bison Open + Multi January 29, 2016
3000 Meters
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
CTC Indoor Track & Field Championships February 14, 2016
4 x 400 Relay
Susquehanna University Open February 20, 2016
17th Annual DeSchriver Invite February 6, 2016
4 x 800 Relay
17th Annual DeSchriver Invite February 6, 2016
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Susquehanna University Open February 20, 2016
Fastrack National Invite February 12, 2016

2015 XC

800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2016  
1500 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2016  
5000 Meters (Outdoors)
2019  
(Mar 16, 2019)
2018  
(Apr 20-21, 2018)
2016  
(Apr 16-17, 2016)
10,000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
800 Meters (Indoors)
2019  
(Feb 16, 2019)
1000 Meters (Indoors)
2017  
(Dec 8- 9, 2017)
Mile (Indoors)
2019  
(Feb 10, 2019)
2018  
2016  
(Jan 29, 2016)
3000 Meters (Indoors)
2019  
(Feb 10, 2019)
2016  
5000 Meters (Indoors)
2019  
2018  
(Jan 20, 2018)
5k (XC)
2017  
Sep 2, 2017
6k (XC)
2018  
Oct 6, 2018
2017  
2016  
2015  
2.49 Mile (XC)
2015