College Bests

800 2:31.28 5000 18:15.40
1000 3:26.53 5K (XC) 21:09.0
1500 4:51.56 6K (XC) 22:18.4
MILE 5:19.42 2.49 MILE (XC) 15:48.7
3000 10:13.98   
19th Annual DeSchriver Invitational    Feb 3, 2018
Mile 5:32.75 8th (F)
2018 Collegeville Classic    Jan 20, 2018
5000 18:26.18 1st (F)
Lehigh Fast Times Before Finals    Dec 8-9, 2017
1000 3:26.53 8th (F)
Gettysburg Inv.    Oct 14, 2017
6K 23:17.9 12th
DeSales University Invitational    Oct 7, 2017
6K 23:10.4 5th
Dickinson Long Short Invite    Sep 30, 2017
6K 23:21.1 14th
Division II/III Challenge    Sep 16, 2017
6K 25:00.2 42nd
DelVal Invitational    Sep 2, 2017
5K 21:09.0 16th
2016 MAC Cross Country Championships    Oct 29, 2016
6K 23:13.4 4th
2016 Conn College XC Invitational    Oct 15, 2016
6K 22:18.4 13th
Messiah Invitational    Sep 24, 2016
6K 23:21.3 3rd
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
1500 5:01.20 2nd (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 18:15.40 25th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:31.28 9th (F)
1500 4:58.39 2nd (F)
Muhlenberg Spring Invitational    Apr 2, 2016
800 2:35.04 29th (F)
1500 4:51.56 8th (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
1500 4:53.56 4th (F)
5000 18:21.55 1st (F)
4x400 4:51.35 3rd (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
3000 10:13.98 5th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 10:28.91 3rd (F)
DMR 12:41.90 1st (F)
Susquehanna University Open    Feb 20, 2016
4x400 4:28.04 9th (F)
DMR 12:39.65 1st (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
Mile 5:26.29 1st (F)
3000 10:29.51 1st (F)
Fastrack National Invite    Feb 12, 2016
DMR 12:25.61 1st (F)
17th Annual DeSchriver Invite    Feb 6, 2016
Mile 5:32.89 4th (F)
4x400 4:40.84 13th (F)
4x800 10:08.78 1st (F)
18th Annual Bison Open + Multi    Jan 29, 2016
Mile 5:19.42 15th (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 25:11.3 25th
CTC Championships    Oct 17, 2015
6K 26:25.6 7th
CTC Championships (Team Scores)    Oct 17, 2015
6K 26:25.6 7th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 15:48.7 54th
Lehigh Invitational 2015    Sep 4, 2015
6K DNF 61st
800 Meters (Outdoor)
2:31.28 6th Annual Mid-Week Twilight Invitational Apr 13, 2016
2:35.04 Muhlenberg Spring Invitational Apr 2, 2016
1000 Meters (Indoor)
3:26.53 Lehigh Fast Times Before Finals Dec 8-9, 2017
1500 Meters (Outdoor)
5:01.20 11th Annual All-American Invitational/Open Meet Apr 23, 2016
4:58.39 6th Annual Mid-Week Twilight Invitational Apr 13, 2016
4:51.56 Muhlenberg Spring Invitational Apr 2, 2016
4:53.56 Dr. Jack Toms Invitational Mar 19-20, 2016
Mile (Indoor)
5:32.75 19th Annual DeSchriver Invitational Feb 3, 2018
5:26.29 CTC Indoor Track & Field Championships Feb 14, 2016
5:32.89 17th Annual DeSchriver Invite Feb 6, 2016
5:19.42 18th Annual Bison Open + Multi Jan 29, 2016
3000 Meters (Indoor)
10:13.98 ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
10:28.91 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
10:29.51 CTC Indoor Track & Field Championships Feb 14, 2016
5000 Meters (Outdoor)
18:15.40 Bison Outdoor Classic Apr 16-17, 2016
18:21.55 Dr. Jack Toms Invitational Mar 19-20, 2016
5000 Meters (Indoor)
18:26.18 2018 Collegeville Classic Jan 20, 2018
5k (XC)
21:09.0 DelVal Invitational Sep 2, 2017
6k (XC)
22:53.7 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
23:09.0 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
23:17.9 Gettysburg Inv. Oct 14, 2017
23:10.4 DeSales University Invitational Oct 7, 2017
23:21.1 Dickinson Long Short Invite Sep 30, 2017
25:00.2 Division II/III Challenge Sep 16, 2017
22:25.1 NCAA Division III Cross Country Championships Nov 19, 2016
22:19.3 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
23:13.4 2016 MAC Cross Country Championships Oct 29, 2016
22:18.4 2016 Conn College XC Invitational Oct 15, 2016
23:21.3 Messiah Invitational Sep 24, 2016
23:46.5 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
25:11.3 MAC Cross Country Championshps Oct 31, 2015
26:25.6 CTC Championships Oct 17, 2015
26:25.6 CTC Championships (Team Scores) Oct 17, 2015
23:55.4 33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Lehigh Invitational 2015 Sep 4, 2015
2.49 Mile (XC)
15:48.7 Dickinson Long-Short Invitational Sep 26, 2015

2018 Indoors


2017 XC


2016 XC


2016 Outdoors


2016 Indoors


2015 XC