College Bests

1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4K (XC)
Lehigh Paul Short Run (College)    Oct 05, 2019
8K 26:44.2 217th
Lehigh Paul Short Run (High School)    Oct 05, 2019
8K 26:44.2 217th
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
8K 26:44.2 217th
NJAIAW/Osprey Open    Sep 21, 2019
8K 27:06.0 17th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5K 17:08.3 9th
Empire 8 Championships    02/22 - Feb 23, 2019
3000 9:12.84 9th  (F)
5000 16:18.90 7th  (F)
Fastrack Last Chance    Feb 15, 2019
Mile 4:39.53 24th  (F)
4x800 8:42.91 3rd  (F)
NYC DIII Invitational    Feb 01, 2019
3000 9:16.06 25th  (F)
Moravian College Indoor Meet    Jan 26, 2019
5000 16:30.80 11th  (F)
NYC Gotham Cup    Jan 18, 2019
3000 9:36.95 39th  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8K 31:38.6 23rd
2018 Saratoga Invitational    Sep 29, 2018
8K 28:14.1 134th
NJAIAW/Osprey Open    Sep 22, 2018
8K 27:06.0 17th
Bill Fritz Invitational    Sep 15, 2018
8K 28:13.4 49th
Vassar Ron Stonitsch Invitational 2018    Sep 08, 2018
6K 20:27.4 17th
Vassar College Season Opener    Aug 31, 2018
4K 13:36.8 20th
Empire 8 Outdoor Track & Field Championships    05/04 - May 05, 2018
5000 16:13.86 5th  (F)
Vassar Brewer's Invitational    Apr 21, 2018
5000 16:20.90 4th  (F)
2018 TCNJ Invite    04/06 - Apr 08, 2018
1500 4:25.02 25th  (F)
Stockton University Invitational    Mar 31, 2018
5000 17:07.95 21st  (F)
2018 Frank Colden Invitational    Feb 03, 2018
5000 16:27.09 13th  (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 9:24.22 11th  (F)
Springfield College Maroon & White Classic    Jan 20, 2018
5000 16:24.18 2nd  (F)
Towson Tiger Invitational    Jan 13, 2018
3000 9:29.22 9th  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8K 28:35.6 8th
2017 Saratoga Invitational    Sep 30, 2017
8K 26:57.4 59th
Bill Fritz Invitational    Sep 16, 2017
8K 28:13.4 49th
Ron Stonitsch Vassar Invitational    Sep 09, 2017
6K 20:45.0 50th
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 17:02.83 18th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
3000 9:23.25 26th  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
1500 4:32.25 39th  (F)
2017 Princeton Invitational    Feb 19, 2017
3000 9:30.04 13th  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 16:39.87 17th  (F)
2017 Armory Track Invitational (Colleges)    02/03 - Feb 04, 2017
3000 9:24.53 42nd  (F)
Springfield College Maroon & White Classic    Jan 21, 2017
3000 9:39.10 14th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
Mile 4:51.60 16th  (F)
1500 Meters (Outdoor)
Top↑
2018 TCNJ Invite 04/06 - Apr 08, 2018
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
Mile (Indoor)
Top↑
Fastrack Last Chance Feb 15, 2019
Utica College Pioneer Invitational 2 Jan 14, 2017
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/14 - Apr 15, 2017
3000 Meters (Indoor)
Top↑
Empire 8 Championships 02/22 - Feb 23, 2019
NYC DIII Invitational Feb 01, 2019
NYC Gotham Cup Jan 18, 2019
Lehigh John Covert Classic Jan 27, 2018
Towson Tiger Invitational Jan 13, 2018
2017 Princeton Invitational Feb 19, 2017
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
Springfield College Maroon & White Classic Jan 21, 2017
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
Vassar Brewer's Invitational Apr 21, 2018
Stockton University Invitational Mar 31, 2018
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
5000 Meters (Indoor)
Top↑
Empire 8 Championships 02/22 - Feb 23, 2019
Moravian College Indoor Meet Jan 26, 2019
2018 Frank Colden Invitational Feb 03, 2018
Springfield College Maroon & White Classic Jan 20, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
5k (XC)
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
6k (XC)
Top↑
Vassar Ron Stonitsch XC Invitational 2019 Sep 07, 2019
Vassar Ron Stonitsch Invitational 2018 Sep 08, 2018
Ron Stonitsch Vassar Invitational Sep 09, 2017
8k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
NJAIAW/Osprey Open Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 07, 2017
2017 Saratoga Invitational Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017
4k (XC)
Top↑
Vassar College Season Opener Aug 31, 2018

2019 XC

2019 Indoors

Mile
Fastrack Last Chance Feb 15, 2019
3000 Meters
Empire 8 Championships 02/22 - Feb 23, 2019
NYC DIII Invitational Feb 01, 2019
NYC Gotham Cup Jan 18, 2019
5000 Meters
Empire 8 Championships 02/22 - Feb 23, 2019
Moravian College Indoor Meet Jan 26, 2019
4 x 800 Relay
Fastrack Last Chance Feb 15, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
3000 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2017
5000 Meters
Empire 8 Outdoor Track & Field Championships Apr 22, 2017

2017 Indoors

1500 Meters (Outdoor)
2018  
04/06 - Apr 08, 2018
2017  
Mile (Indoor)
2019  
Feb 15, 2019
2017  
3000 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
3000 Meters (Indoor)
2019  
02/22 - Feb 23, 2019
2018  
Jan 27, 2018
2017  
5000 Meters (Outdoor)
2018  
2017  
5000 Meters (Indoor)
2019  
02/22 - Feb 23, 2019
2018  
2017  
5k (XC)
2019  
6k (XC)
2019  
2018  
2017  
8k (XC)
2019  
2018  
2017  
4k (XC)
2018