College Bests

200 26.38 3000 10:08.73
400 55.96 5000 17:26.48
500 1:12.63 3000S 11:08.87
600 1:32.20 5K (XC) 17:41.4
800 2:06.17 6K (XC) 23:45.5
1000 2:52.16 8K (XC) 28:40.7
1500 4:34.23 4.97 MILE (XC) 29:09.6
MILE 5:03.37 5 MILE (XC) 27:52.9
American v. Franklin Pierce    Sep 1, 2017
5K DNS 86th
Franklin Pierce v. UMBC    Sep 1, 2017
5K DNS 86th
George Washington v. Franklin Pierce    Sep 1, 2017
5K DNS 86th
Maryland v. Franklin Pierce    Sep 1, 2017
5K DNS 86th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K DNS 86th
Navy v. Franklin Pierce    Sep 1, 2017
5K DNS 86th
10th Annual E.C.S.U. Invitational    Apr 21, 2017
400 55.96 4th (F)
800 2:21.96 29th (F)
Silfen Track & Field Invitational    Apr 15, 2017
800 2:06.17 33rd (F)
Panther Spring Invitational    Apr 9, 2017
400 56.08 10th (F)
4x400 3:45.65 4th (F)
Wesleyan University Spring Classic    Mar 25, 2017
800 2:13.98 14th (F)
1500 4:37.81 22nd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:08.59 200th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:09.09 113rd (F)
Tiger's All Comers Invitational 2017    Jan 14, 2017
800 2:10.14 13th (F)
PSU Winter Classic    Dec 9, 2016
400 56.47 8th (F)
NEICAAA XC Championship    Oct 8, 2016
8K 30:18.3 165th
American v. Franklin Pierce    Sep 2, 2016
5K 18:25.2 74th
George Washington v. Franklin Pierce    Sep 2, 2016
5K 18:25.2 74th
Maryland v. Franklin Pierce    Sep 2, 2016
5K 18:25.2 74th
Mount v. Franklin Pierce    Sep 2, 2016
5K 18:25.2 74th
Mount v. UMBC    Sep 2, 2016
5K 18:25.2 74th
Navy v. Franklin Pierce    Sep 2, 2016
5K 18:25.2 74th
UMBC v. Franklin Pierce    Sep 2, 2016
5K 18:25.2 74th
2016 Silfen Invitational    Apr 16, 2016
5000 17:26.48 48th (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
3000S 11:08.87 10th (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:11.96 37th (F)
Wesleyan Spring Break T& F Invitational    Mar 26, 2016
1500 4:35.75 23rd (F)
4x400 3:49.05 10th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 2:09.34 226th (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
3000 10:17.12 12th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:10.19 137th (F)
Panther Invitational    Jan 16, 2016
5000 18:30.17 11th (F)
The Elm City Challenge    Dec 10-11, 2015
800 2:12.20 19th (F)
3000 10:11.69 18th (F)
Smith Winter Classic    Dec 5, 2015
800 2:16.96 18th (F)
Mile 5:03.37 15th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:41.4 92nd
NEICAAA XC Championship    Oct 10, 2015
8K 30:33.6 217th
Roger Williams Invitational    Sep 5, 2015
5K 18:35.4 72nd
Regis Pride Classic    Apr 26, 2015
1500 4:34.23 20th (F)
4x800 8:24.83 1st (F)
MIT Sean Collier Invitational    Apr 18, 2015
1500 4:34.98 54th (F)
Brown Invitational    Apr 11, 2015
Mile 5:03.75 32nd (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
1500 4:37.51 51st (F)
Tufts Snowflake Classic    Mar 28, 2015
800 2:13.60 33rd (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
400 58.53 28th (F)
4x400 3:48.37 36th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
500 1:12.63 79th (F)
Tufts Cupid Challenge    Feb 7, 2015
800 2:11.12 35th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 2:08.82 133rd (F)
2015 Greater Boston Track Club Invitational (GBTC)    Jan 25, 2015
200 26.38 55th (F)
600 1:32.49 6th (F)
The Elm City Challenge    Dec 11-12, 2014
800 2:11.04 16th (F)
4x400 3:51.13 6th (F)
Brown University Alden Invitational    Dec 6, 2014
1000 2:52.16 5th (F)
4x400 3:48.70 6th (F)
NEICAAA Cross Country Championship    Oct 11, 2014
8K 28:46.0 203rd
Lehigh Paul Short Run    Oct 4, 2014
8K 28:40.7 338th
UMass Dartmouth Invitational    Sep 20, 2014
5M 27:52.9 30th
200 Meters (Indoor)
26.38 2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
400 Meters (Outdoor)
55.96 10th Annual E.C.S.U. Invitational Apr 21, 2017
56.08 Panther Spring Invitational Apr 9, 2017
58.53 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
400 Meters (Indoor)
56.47 PSU Winter Classic Dec 9, 2016
500 Meters (Indoor)
1:12.63 BU David Hemery Valentine Invitaional Feb 13-14, 2015
600 Meters (Indoor)
1:32.20 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
1:32.49 2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
800 Meters (Outdoor)
2:21.96 10th Annual E.C.S.U. Invitational Apr 21, 2017
2:06.17 Silfen Track & Field Invitational Apr 15, 2017
2:13.98 Wesleyan University Spring Classic Mar 25, 2017
2:11.96 Central Connecticut State University Invite Apr 2, 2016
2:13.60 Tufts Snowflake Classic Mar 28, 2015
800 Meters (Indoor)
2:08.59 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2:09.09 John Thomas Terrier Invitational Jan 27-28, 2017
2:10.14 Tiger's All Comers Invitational 2017 Jan 14, 2017
2:09.34 David Hemery Valentine Invitational Feb 12-13, 2016
2:10.19 John Thomas Terrier Invitational Jan 29-30, 2016
2:12.20 The Elm City Challenge Dec 10-11, 2015
2:16.96 Smith Winter Classic Dec 5, 2015
2:11.12 Tufts Cupid Challenge Feb 7, 2015
2:08.82 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2:11.04 The Elm City Challenge Dec 11-12, 2014
1000 Meters (Indoor)
2:52.88 2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
2:52.16 Brown University Alden Invitational Dec 6, 2014
1500 Meters (Outdoor)
4:37.81 Wesleyan University Spring Classic Mar 25, 2017
4:35.75 Wesleyan Spring Break T& F Invitational Mar 26, 2016
4:34.23 Regis Pride Classic Apr 26, 2015
4:34.98 MIT Sean Collier Invitational Apr 18, 2015
4:37.51 5th Annual Yellow Jacket Invitational Apr 4, 2015
Mile (Outdoor)
5:03.75 Brown Invitational Apr 11, 2015
Mile (Indoor)
5:03.37 Smith Winter Classic Dec 5, 2015
3000 Meters (Indoor)
10:08.73 2017 USATF New England Indoor Track & Field Championships Feb 19, 2017
10:17.12 Wesleyan T&F Invitational 2 Feb 6, 2016
10:11.69 The Elm City Challenge Dec 10-11, 2015
5000 Meters (Outdoor)
17:26.48 2016 Silfen Invitational Apr 16, 2016
5000 Meters (Indoor)
18:30.17 Panther Invitational Jan 16, 2016
5k (XC)
American v. Franklin Pierce Sep 1, 2017
Franklin Pierce v. UMBC Sep 1, 2017
George Washington v. Franklin Pierce Sep 1, 2017
Maryland v. Franklin Pierce Sep 1, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
Navy v. Franklin Pierce Sep 1, 2017
18:25.2 American v. Franklin Pierce Sep 2, 2016
18:25.2 George Washington v. Franklin Pierce Sep 2, 2016
18:25.2 Maryland v. Franklin Pierce Sep 2, 2016
18:25.2 Mount v. Franklin Pierce Sep 2, 2016
18:25.2 Mount v. UMBC Sep 2, 2016
18:25.2 Navy v. Franklin Pierce Sep 2, 2016
18:25.2 UMBC v. Franklin Pierce Sep 2, 2016
17:41.4 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
29:16.8 UMass Dartmouth Cross Country Invitational Sep 19, 2015
18:35.4 Roger Williams Invitational Sep 5, 2015
6k (XC)
23:45.5 Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k (XC)
31:30.1 5th Annual Bruce Kirsh Cross Country Cup Sep 16, 2017
29:02.9 Northeast-10 Cross Country Championships Oct 22, 2016
30:18.3 NEICAAA XC Championship Oct 8, 2016
29:37.9 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
30:27.1 2016 Smith College Co-ed XC Invitational Sep 10, 2016
30:33.6 NEICAAA XC Championship Oct 10, 2015
32:10.7 2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
28:46.0 NEICAAA Cross Country Championship Oct 11, 2014
28:40.7 Lehigh Paul Short Run Oct 4, 2014
3000 Steeplechase (Outdoor)
11:08.87 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
4.97 Mile (XC)
29:09.6 Northeast-10 Men's Cross Country Championships Oct 25, 2015
5 Mile (XC)
27:52.9 UMass Dartmouth Invitational Sep 20, 2014

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

400 Meters
58.53 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
800 Meters
2:13.60 Tufts Snowflake Classic Mar 28, 2015
1500 Meters
4:34.23 Regis Pride Classic Apr 26, 2015
4:34.98 MIT Sean Collier Invitational Apr 18, 2015
4:37.51 5th Annual Yellow Jacket Invitational Apr 4, 2015
Mile
5:03.75 Brown Invitational Apr 11, 2015
4 x 400 Relay
3:48.37 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
4 x 800 Relay
8:24.83 Regis Pride Classic Apr 26, 2015

2015 Indoors


2014 XC