College Bests

60 7.38 5K (XC) 23:30.7
100 11.82 (-1.0) 8K (XC) 33:13.9
200 23.89 7.8K (XC) 30:57.8
400 55.03   
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 33:21.7 109th
DeSales University Invitational    Oct 07, 2017
8K 35:52.6 242nd
Paul Short Open    Sep 29, 2017
8K 35:24.8 333rd
Dutchmen Invitational    Sep 09, 2017
8K 37:31.7 120th
Bryn Mawr Invitational    Sep 01, 2017
5K 24:31.4 83rd
Middle Atlantic Conference Indoor Conference Championships    02/24 - Feb 25, 2017
4x200 1:37.26 6th (F)
Monmouth Winter Collegiate Invitational    02/10 - Feb 11, 2017
60 7.38 16th (F)
200 25.92 33rd (F)
Joe Donahue Games    Jan 20, 2017
60 7.38 14th (P)
200 23.89 14th (F)
Lehigh Season Opener    Dec 02, 2016
200 24.38 17th (F)
4x400 3:34.75 9th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 33:30.7 129th
2016 Haverford Invitational    Oct 21, 2016
4M DNF 57th
Rowan University Border Battle    Oct 15, 2016
7.8K 30:57.8 205th
Paul Short - Open    Oct 01, 2016
8K 33:28.3 483rd
LVC Dutchmen XC Invite    Sep 10, 2016
8K 37:04.7 80th
Bryn Mawr Invitational    Sep 01, 2016
5K 23:30.7 65th
Lions Invitational    04/29 - Apr 30, 2016
100 11.82 (-1.0) 44th (F)
400 56.70 63rd (F)
Penn Relays    04/28 - Apr 30, 2016
4x400 3:39.17  (P)
Widener Invitational    04/22 - Apr 23, 2016
200 23.63w (2.3) 49th (F)
400 55.03 72nd (F)
Mason-Dixon Invitational    Apr 16, 2016
200 23.96 24th (F)
400 55.08 21st (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
400 56.13 37th (F)
Middle Atlantic Conference Indoor Track & Field Championship    02/26 - Feb 27, 2016
60 7.54 18th (P)
4x200 1:41.42 11th (F)
Haverford Keogh Invitational    Feb 20, 2016
60 7.60 11th (F)
200 24.64 15th (F)
2016 Frank Colden Invitational    Feb 06, 2016
60 7.57 34th (P)
200 24.75 33rd (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
60 7.56 10th (F)
200 24.58 7th (F)
60 Meters (Indoor)
7.38 Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
7.38 Joe Donahue Games Jan 20, 2017
7.54 Middle Atlantic Conference Indoor Track & Field Championship 02/26 - Feb 27, 2016
7.60 Haverford Keogh Invitational Feb 20, 2016
7.57 2016 Frank Colden Invitational Feb 06, 2016
7.56 Haverford Seamus McElligot Invitational Jan 30, 2016
100 Meters (Outdoor)
11.82 (-1.0) Lions Invitational 04/29 - Apr 30, 2016
200 Meters (Outdoor)
23.63w (2.3) Widener Invitational 04/22 - Apr 23, 2016
23.96 Mason-Dixon Invitational Apr 16, 2016
200 Meters (Indoor)
25.92 Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
23.89 Joe Donahue Games Jan 20, 2017
24.38 Lehigh Season Opener Dec 02, 2016
24.64 Haverford Keogh Invitational Feb 20, 2016
24.75 2016 Frank Colden Invitational Feb 06, 2016
24.58 Haverford Seamus McElligot Invitational Jan 30, 2016
400 Meters (Outdoor)
56.70 Lions Invitational 04/29 - Apr 30, 2016
55.03 Widener Invitational 04/22 - Apr 23, 2016
55.08 Mason-Dixon Invitational Apr 16, 2016
56.13 6th Annual Mid-Week Twilight Invitational Apr 13, 2016
5k (XC)
24:31.4 Bryn Mawr Invitational Sep 01, 2017
23:30.7 Bryn Mawr Invitational Sep 01, 2016
8k (XC)
33:13.9 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
33:21.7 2017 Inter-Regional Border Battle Oct 14, 2017
35:52.6 DeSales University Invitational Oct 07, 2017
35:24.8 Paul Short Open Sep 29, 2017
37:31.7 Dutchmen Invitational Sep 09, 2017
33:30.7 2016 MAC Cross Country Championships Oct 29, 2016
33:28.3 Paul Short - Open Oct 01, 2016
37:04.7 LVC Dutchmen XC Invite Sep 10, 2016
7.8k (XC)
30:57.8 Rowan University Border Battle Oct 15, 2016

2017 XC


2017 Indoors

60 Meters
7.38 Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
7.38 Joe Donahue Games Jan 20, 2017
200 Meters
25.92 Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
23.89 Joe Donahue Games Jan 20, 2017
24.38 Lehigh Season Opener Dec 02, 2016
4 x 200 Relay
1:37.26 Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
4 x 400 Relay
3:34.75 Lehigh Season Opener Dec 02, 2016

2016 XC

8k (XC)
33:30.7 2016 MAC Cross Country Championships Oct 29, 2016
33:28.3 Paul Short - Open Oct 01, 2016
37:04.7 LVC Dutchmen XC Invite Sep 10, 2016
4 Mile (XC)
2016 Haverford Invitational Oct 21, 2016
7.8k (XC)
30:57.8 Rowan University Border Battle Oct 15, 2016
5k (XC)
23:30.7 Bryn Mawr Invitational Sep 01, 2016

2016 Outdoors

100 Meters
11.82 (-1.0) Lions Invitational 04/29 - Apr 30, 2016
200 Meters
23.63w (2.3) Widener Invitational 04/22 - Apr 23, 2016
23.96 Mason-Dixon Invitational Apr 16, 2016
400 Meters
56.70 Lions Invitational 04/29 - Apr 30, 2016
55.03 Widener Invitational 04/22 - Apr 23, 2016
55.08 Mason-Dixon Invitational Apr 16, 2016
56.13 6th Annual Mid-Week Twilight Invitational Apr 13, 2016
4 x 400 Relay
3:39.17 Penn Relays 04/28 - Apr 30, 2016

2016 Indoors