College Bests

800
10K (XC)
1500
8K (XC)
MILE
6.2 MILE (XC)
3000
5.9K (XC)
5000
6.3K (XC)
2000S
8000 METERS (XC)
3000S
  
Portland Twilight    May 15, 2016
1500 4:01.11 42nd  (F)
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
5000 15:08.73 8th  (F)
3000S 9:20.60 5th  (F)
Oregon Twilight    May 06, 2016
3000S 9:34.36 12th  (F)
2016 OSU High Performance Meet    04/29 - Apr 30, 2016
3000S 9:25.06 5th  (F)
Beach Invitational    04/15 - Apr 16, 2016
3000S 9:35.47 10th  (F)
Mt. SAC Relays    04/14 - Apr 16, 2016
3000S 9:30.64 42nd  (F)
John Knight Twilight    Apr 08, 2016
3000S 9:33.01 1st  (F)
San Francisco State Distance Carnival    04/01 - Apr 02, 2016
3000S 9:28.69 30th  (F)
2016 Willamette Invitational    Mar 26, 2016
1500 4:11.53 8th  (F)
L&C Spring Break Open    03/18 - Mar 19, 2016
3000S 9:28.97 3rd  (F)
SPU Final Qualifier    Feb 27, 2016
3000 8:45.35 6th  (F)
2016 GNAC Indoor Championship    02/19 - Feb 20, 2016
3000 8:49.75 9th  (F)
DMR 10:32.66 6th  (F)
Portland Indoor Invitational    Feb 04, 2016
Mile 4:23.32 15th  (F)
UW Invitational    01/29 - Jan 30, 2016
3000 8:34.57 47th  (F)
TrackTown USA High Performance Meet #2    Jan 22, 2016
5000 15:35.15 4th  (F)
2016 UW Indoor Preview    Jan 16, 2016
Mile 4:21.56 35th  (F)
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 25:15.2 28th
Ash Creek XC    Sep 11, 2015
6.3K 19:32.7 29th
GNAC Outdoor Track & Field Championships    05/08 - May 09, 2015
3000S 9:20.46 4th  (F)
OSU High Performance    04/30 - May 01, 2015
3000S 9:22.18 4th  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
3000S 9:16.39 2nd  (F)
2015 Titan Twilight    Apr 23, 2015
800 2:00.46 16th  (F)
John Knight Twilight    Apr 10, 2015
3000S 9:32.30 2nd  (F)
San Francisco State Distance Carnival    04/03 - Apr 04, 2015
3000S 9:22.70 19th  (F)
2015 Willamette Invitational    Mar 28, 2015
3000S 9:21.91 2nd  (F)
Saints Open    Mar 14, 2015
3000S 9:32.71 1st  (F)
2015 Willamette Opener    Mar 07, 2015
1500 4:02.55 4th  (F)
GNAC Indoor Track & Field Championships    02/20 - Feb 21, 2015
3000 8:50.75 11th  (F)
5000 15:27.54 12th  (F)
2015 UW Indoor Open    Feb 15, 2015
3000 8:38.82 27th  (F)
WSU Cougar Indoor - Invited Teams    02/06 - Feb 07, 2015
3000 9:04.28 9th  (F)
GNAC Cross Country Championships    Nov 01, 2014
8K 26:01.4 27th
Sundodger Invitational    Sep 20, 2014
8K 25:00.2 6th
Ash Creek XC    Sep 12, 2014
5.9K 18:25.0 8th
GNAC Outdoor Track & Field Championships    05/09 - May 10, 2014
5000 15:18.03 14th  (F)
3000S 9:31.20 3rd  (F)
OSU High Performance - Colleges    05/01 - May 02, 2014
3000S 9:32.11 5th  (F)
OSU High Performance - Individuals / Clubs    05/01 - May 02, 2014
3000S 9:32.11 5th  (F)
Mt. Hood Track & Field Festival    Apr 26, 2014
1500 4:07.99 11th  (F)
Oregon Relays    04/17 - Apr 19, 2014
3000S 9:22.53 3rd  (F)
San Francisco State Distance Carnival    04/04 - Apr 05, 2014
3000S 9:19.13 11th  (F)
Willamette Invitational    Mar 29, 2014
5000 15:18.28 3rd  (F)
Spring Break Open    03/21 - Mar 22, 2014
3000S 9:35.28 1st  (F)
Lane Preview    03/14 - Mar 15, 2014
1500 4:06.53 12th  (F)
OSU Invitational    03/07 - Mar 08, 2014
2000S 6:04.84 2nd  (F)
Willamette Opener    Mar 01, 2014
1500 4:08.71 4th  (F)
GNAC Indoor Track & Field Championships    02/21 - Feb 22, 2014
3000 8:53.00 14th  (F)
5000 15:38.05 10th  (F)
UW Husky Classic    02/14 - Feb 15, 2014
3000 8:45.98 61st  (F)
GNAC Cross Country Championships    Oct 26, 2013
8K 25:48.0 22nd
PLU XC Invitational    Oct 12, 2013
8K 26:14.8 3rd
GNAC Outdoor Track & Field Championships    05/10 - May 11, 2013
3000S 9:26.92 2nd  (F)
Oregon State High Performance    Apr 26, 2013
3000S 9:38.15 2nd  (F)
John Knight Twilight    Apr 12, 2013
3000S 9:40.41 2nd  (F)
San Francisco State Distance Carnival    Mar 29, 2013
5000 15:25.54 75th  (F)
L&C Spring Break Open    03/22 - Mar 23, 2013
3000S 9:56.64 1st  (F)
Wildcat Open    Mar 16, 2013
1500 4:16.02 5th  (F)
Lane Preview 2013    03/08 - Mar 09, 2013
1500 4:10.82 8th  (F)
GNAC Indoor Track & Field Championships    02/15 - Feb 16, 2013
5000 15:57.15 13th  (F)
UW Indoor Open    Feb 10, 2013
3000 8:58.22 48th  (F)
UW Indoor Preview    Jan 12, 2013
3000 9:01.00 54th  (F)
GNAC Cross Country Championships    Oct 20, 2012
8K 26:29.4 35th
Sonoma State University Invitational    Sep 22, 2012
8000K 27:10.0 6th
800 Meters (Outdoor)
Top↑
2015 Titan Twilight Apr 23, 2015
1500 Meters (Outdoor)
Top↑
Portland Twilight May 15, 2016
2016 Willamette Invitational Mar 26, 2016
2015 Willamette Opener Mar 07, 2015
Mt. Hood Track & Field Festival Apr 26, 2014
Lane Preview 03/14 - Mar 15, 2014
Willamette Opener Mar 01, 2014
Wildcat Open Mar 16, 2013
Lane Preview 2013 03/08 - Mar 09, 2013
Mile (Indoor)
Top↑
Portland Indoor Invitational Feb 04, 2016
2016 UW Indoor Preview Jan 16, 2016
3000 Meters (Indoor)
Top↑
SPU Final Qualifier Feb 27, 2016
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Invitational 01/29 - Jan 30, 2016
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Open Feb 15, 2015
WSU Cougar Indoor - Invited Teams 02/06 - Feb 07, 2015
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Husky Classic 02/14 - Feb 15, 2014
UW Indoor Open Feb 10, 2013
UW Indoor Preview Jan 12, 2013
5000 Meters (Outdoor)
Top↑
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
Willamette Invitational Mar 29, 2014
San Francisco State Distance Carnival Mar 29, 2013
5000 Meters (Indoor)
Top↑
TrackTown USA High Performance Meet #2 Jan 22, 2016
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
GNAC Indoor Track & Field Championships 02/15 - Feb 16, 2013
10k (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 07, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
41st Western Washington University Cross Country Classic Oct 11, 2014
NCAA Division II West Region Cross Country Championships Nov 09, 2013
NCAA Division II West Region Cross Country Championships Nov 03, 2012
8k (XC)
Top↑
2015 GNAC Cross Country Championship Oct 24, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
GNAC Cross Country Championships Nov 01, 2014
Sundodger Invitational Sep 20, 2014
GNAC Cross Country Championships Oct 26, 2013
PLU XC Invitational Oct 12, 2013
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 05, 2013
GNAC Cross Country Championships Oct 20, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
2000 Steeplechase (Outdoor)
Top↑
OSU Invitational 03/07 - Mar 08, 2014
3000 Steeplechase (Outdoor)
Top↑
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
Oregon Twilight May 06, 2016
2016 OSU High Performance Meet 04/29 - Apr 30, 2016
Beach Invitational 04/15 - Apr 16, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016
John Knight Twilight Apr 08, 2016
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
OSU High Performance 04/30 - May 01, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
John Knight Twilight Apr 10, 2015
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
2015 Willamette Invitational Mar 28, 2015
Saints Open Mar 14, 2015
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
OSU High Performance - Colleges 05/01 - May 02, 2014
OSU High Performance - Individuals / Clubs 05/01 - May 02, 2014
Oregon Relays 04/17 - Apr 19, 2014
San Francisco State Distance Carnival 04/04 - Apr 05, 2014
Spring Break Open 03/21 - Mar 22, 2014
GNAC Outdoor Track & Field Championships 05/10 - May 11, 2013
Oregon State High Performance Apr 26, 2013
John Knight Twilight Apr 12, 2013
L&C Spring Break Open 03/22 - Mar 23, 2013
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championship Nov 22, 2014
5.9k (XC)
Top↑
Ash Creek XC Sep 12, 2014
Ash Creek XC Invitational (Collegiate and Open) Sep 13, 2013
6.3k (XC)
Top↑
Ash Creek XC Sep 11, 2015
8000 Meters (XC)
Top↑
Sonoma State University Invitational Sep 22, 2012

2016 Outdoors

1500 Meters
Portland Twilight May 15, 2016
2016 Willamette Invitational Mar 26, 2016
5000 Meters
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
3000 Steeplechase
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
Oregon Twilight May 06, 2016
2016 OSU High Performance Meet 04/29 - Apr 30, 2016
Beach Invitational 04/15 - Apr 16, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016
John Knight Twilight Apr 08, 2016
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016

2016 Indoors

Mile
Portland Indoor Invitational Feb 04, 2016
2016 UW Indoor Preview Jan 16, 2016
3000 Meters
SPU Final Qualifier Feb 27, 2016
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Invitational 01/29 - Jan 30, 2016
5000 Meters
TrackTown USA High Performance Meet #2 Jan 22, 2016
Distance Medley Relay
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Open Feb 15, 2015
WSU Cougar Indoor - Invited Teams 02/06 - Feb 07, 2015
5000 Meters
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015

2014 XC

2014 Outdoors

1500 Meters
Mt. Hood Track & Field Festival Apr 26, 2014
Lane Preview 03/14 - Mar 15, 2014
Willamette Opener Mar 01, 2014
5000 Meters
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
Willamette Invitational Mar 29, 2014
2000 Steeplechase
OSU Invitational 03/07 - Mar 08, 2014
3000 Steeplechase
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
OSU High Performance - Colleges 05/01 - May 02, 2014
OSU High Performance - Individuals / Clubs 05/01 - May 02, 2014
Oregon Relays 04/17 - Apr 19, 2014
San Francisco State Distance Carnival 04/04 - Apr 05, 2014
Spring Break Open 03/21 - Mar 22, 2014

2014 Indoors

3000 Meters
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Husky Classic 02/14 - Feb 15, 2014
5000 Meters
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014

2013 XC

2013 Outdoors

1500 Meters
Wildcat Open Mar 16, 2013
Lane Preview 2013 03/08 - Mar 09, 2013
5000 Meters
San Francisco State Distance Carnival Mar 29, 2013
3000 Steeplechase
GNAC Outdoor Track & Field Championships 05/10 - May 11, 2013
Oregon State High Performance Apr 26, 2013
John Knight Twilight Apr 12, 2013
L&C Spring Break Open 03/22 - Mar 23, 2013

2013 Indoors

3000 Meters
UW Indoor Open Feb 10, 2013
UW Indoor Preview Jan 12, 2013
5000 Meters
GNAC Indoor Track & Field Championships 02/15 - Feb 16, 2013

2012 XC

800 Meters (Outdoor)
2015  
Apr 23, 2015
1500 Meters (Outdoor)
2016  
May 15, 2016
2015  
Mar 07, 2015
2014  
03/14 - Mar 15, 2014
2013  
03/08 - Mar 09, 2013
Mile (Indoor)
2016  
Jan 16, 2016
3000 Meters (Indoor)
2016  
01/29 - Jan 30, 2016
2015  
Feb 15, 2015
2014  
02/14 - Feb 15, 2014
2013  
Feb 10, 2013
5000 Meters (Outdoor)
2016  
05/13 - May 14, 2016
2014  
2013  
5000 Meters (Indoor)
2016  
2015  
02/20 - Feb 21, 2015
2014  
02/21 - Feb 22, 2014
2013  
02/15 - Feb 16, 2013
10k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
2000 Steeplechase (Outdoor)
2014  
03/07 - Mar 08, 2014
3000 Steeplechase (Outdoor)
2016  
05/13 - May 14, 2016
2015  
2014  
04/04 - Apr 05, 2014
2013  
6.2 Mile (XC)
2014  
5.9k (XC)
2014  
2013  
6.3k (XC)
2015  
8000 Meters (XC)
2012