College Bests

800 2:21.29 3000 10:12.60
1500 4:44.08 5000 17:06.99
MILE 5:07.01 3000S 10:59.26
CIAA Outdoor Track and Field Championships    4/21 - Apr 22, 2017
1500 5:04.79 8th (F)
3000 11:26.51 2nd (F)
Johnson C. Smith University Invitational    4/7 - Apr 8, 2017
800 2:29.71 14th (F)
1500 5:07.67 4th (F)
2017 Colonial Relays    3/30 - Apr 1, 2017
DMR 12:50.46 26th (F)
2017 Winthrop ADIDAS Invitational    3/23 - Mar 25, 2017
800 2:31.51 17th (F)
1500 5:09.71 14th (F)
4x400 4:53.45 12th (F)
Bill Webb & Bob Davidson Spring Kick-Off    3/16 - Mar 18, 2017
800 2:33.12 39th (F)
5000 19:36.10 14th (F)
2017 Last Chance Meet    Feb 26, 2017
Mile 5:28.21 8th (F)
UCS Invitational    Feb 18, 2017
Mile 5:27.90 30th (F)
CIAA Indoor T&F Championship    2/12 - Feb 13, 2017
Mile 5:46.57 7th (F)
3000 11:29.46 2nd (F)
DMR 13:24.00 2nd (F)
Camel City Invitational    2/3 - Feb 4, 2017
3000 11:10.17 32nd (F)
UNCG Dual Meet Madness    Jan 29, 2017
Mile 5:38.08 21st (F)
DMR 13:02.00 2nd (F)
Art & Linda Maillet UNC Open    Jan 14, 2017
Mile 5:57.92 17th (F)
3000 11:49.82 20th (F)
DMR 13:15.14 2nd (F)
JDL College Kick-off Classic    Dec 3, 2016
3000 10:52.76 7th (F)
Penn Relays    4/28 - Apr 30, 2016
4x800 9:15.60  (F)
CIAA Outdoor Track & Field Championship 2016    4/22 - Apr 23, 2016
1500 4:56.91 5th (F)
3000 10:48.21 2nd (F)
Johnson C. Smith University Invitational    4/8 - Apr 9, 2016
800 2:25.26 9th (F)
1500 5:07.84 6th (F)
Terrier Relays 2016    Apr 2, 2016
3000S 12:03.54 4th (F)
4x800 9:39.84 1st (F)
2016 Adidas Winthrop University Invitational    3/24 - Mar 26, 2016
3000S 11:51.73 4th (F)
Wake Forest Open    3/18 - Mar 19, 2016
800 2:30.23 54th (F)
1500 4:58.35 28th (F)
Last Chance Meet    Feb 28, 2016
800 2:21.29 4th (F)
UCS Invitational    Feb 20, 2016
DMR 12:25.66 6th (F)
CIAA Indoor Track & Field Championships    2/14 - Feb 15, 2016
Mile 5:17.98 1st (F)
3000 10:47.93 1st (F)
DMR 12:32.66 1st (F)
SPIRE Indoor Track & Field Challenge    2/5 - Feb 6, 2016
Mile 5:16.42 2nd (F)
Camel City Invitational    1/29 - Jan 30, 2016
3000 10:40.84 30th (F)
DMR 13:05.74 9th (F)
Wake Forest Invitational    Jan 16, 2016
3000 11:04.30 7th (F)
DMR 12:57.29 3rd (F)
JDL College Kick-off Classic    Dec 5, 2015
Mile 5:24.18 3rd (F)
4x800 9:33.00 1st (F)
Duke Twilight    5/6 - May 7, 2015
3000S 10:59.26 9th (F)
2015 Liberty Twilight    Apr 29, 2015
3000S 11:21.43 2nd (F)
2015 Penn Relays    4/23 - Apr 25, 2015
4x800 9:10.32  (F)
2015 CIAA Outdoor Track & Field Championship    4/17 - Apr 18, 2015
1500 4:44.39 1st (F)
3000 10:28.24 1st (F)
Johnson C. Smith University Invitational    4/10 - Apr 11, 2015
1500 4:44.08 1st (F)
High Point VertKlasse    4/3 - Apr 4, 2015
800 2:23.28 3rd (F)
5000 17:46.97 1st (F)
Winthrop Invitational    Mar 26, 2015
1500 4:48.78  (P)
5000 17:40.67  (P)
NCAA Division II Indoor Track & Field Championships    3/13 - Mar 14, 2015
5000 17:48.51 18th (F)
Boston University Last Chance Meet 2015    Mar 1, 2015
5000 17:06.99 3rd (F)
UCS Invitational    Feb 21, 2015
5000 DQ  
DMR 12:20.61 5th (F)
CIAA Indoor Track & Field Championships    Feb 15, 2015
Mile 5:17.60 2nd (F)
3000 10:13.12 1st (F)
DMR 12:19.86 1st (F)
SPIRE NCAA D-II Indoor T&F Team Challenge    2/6 - Feb 7, 2015
Mile 5:07.01 2nd (F)
DMR 12:13.50 1st (F)
Hilton Garden Innvitational    1/30 - Jan 31, 2015
3000 10:12.60 15th (F)
DMR 12:16.58 1st (F)
800 Meters (Outdoor)
2:29.71 Johnson C. Smith University Invitational 4/7 - Apr 8, 2017
2:31.51 2017 Winthrop ADIDAS Invitational 3/23 - Mar 25, 2017
2:33.12 Bill Webb & Bob Davidson Spring Kick-Off 3/16 - Mar 18, 2017
2:25.26 Johnson C. Smith University Invitational 4/8 - Apr 9, 2016
2:30.23 Wake Forest Open 3/18 - Mar 19, 2016
2:23.28 High Point VertKlasse 4/3 - Apr 4, 2015
800 Meters (Indoor)
2:21.29 Last Chance Meet Feb 28, 2016
1500 Meters (Outdoor)
5:04.79 CIAA Outdoor Track and Field Championships 4/21 - Apr 22, 2017
5:07.67 Johnson C. Smith University Invitational 4/7 - Apr 8, 2017
5:09.71 2017 Winthrop ADIDAS Invitational 3/23 - Mar 25, 2017
4:56.91 CIAA Outdoor Track & Field Championship 2016 4/22 - Apr 23, 2016
5:07.84 Johnson C. Smith University Invitational 4/8 - Apr 9, 2016
4:58.35 Wake Forest Open 3/18 - Mar 19, 2016
4:44.39 2015 CIAA Outdoor Track & Field Championship 4/17 - Apr 18, 2015
4:44.08 Johnson C. Smith University Invitational 4/10 - Apr 11, 2015
4:48.78 Winthrop Invitational Mar 26, 2015
Mile (Indoor)
5:28.21 2017 Last Chance Meet Feb 26, 2017
5:27.90 UCS Invitational Feb 18, 2017
5:46.57 CIAA Indoor T&F Championship 2/12 - Feb 13, 2017
5:38.08 UNCG Dual Meet Madness Jan 29, 2017
5:57.92 Art & Linda Maillet UNC Open Jan 14, 2017
5:17.98 CIAA Indoor Track & Field Championships 2/14 - Feb 15, 2016
5:16.42 SPIRE Indoor Track & Field Challenge 2/5 - Feb 6, 2016
5:24.18 JDL College Kick-off Classic Dec 5, 2015
5:17.60 CIAA Indoor Track & Field Championships Feb 15, 2015
5:07.01 SPIRE NCAA D-II Indoor T&F Team Challenge 2/6 - Feb 7, 2015
3000 Meters (Outdoor)
11:26.51 CIAA Outdoor Track and Field Championships 4/21 - Apr 22, 2017
10:48.21 CIAA Outdoor Track & Field Championship 2016 4/22 - Apr 23, 2016
10:28.24 2015 CIAA Outdoor Track & Field Championship 4/17 - Apr 18, 2015
3000 Meters (Indoor)
11:29.46 CIAA Indoor T&F Championship 2/12 - Feb 13, 2017
11:10.17 Camel City Invitational 2/3 - Feb 4, 2017
11:49.82 Art & Linda Maillet UNC Open Jan 14, 2017
10:52.76 JDL College Kick-off Classic Dec 3, 2016
10:47.93 CIAA Indoor Track & Field Championships 2/14 - Feb 15, 2016
10:40.84 Camel City Invitational 1/29 - Jan 30, 2016
11:04.30 Wake Forest Invitational Jan 16, 2016
10:13.12 CIAA Indoor Track & Field Championships Feb 15, 2015
10:12.60 Hilton Garden Innvitational 1/30 - Jan 31, 2015
5000 Meters (Outdoor)
19:36.10 Bill Webb & Bob Davidson Spring Kick-Off 3/16 - Mar 18, 2017
17:46.97 High Point VertKlasse 4/3 - Apr 4, 2015
17:40.67 Winthrop Invitational Mar 26, 2015
5000 Meters (Indoor)
17:48.51 NCAA Division II Indoor Track & Field Championships 3/13 - Mar 14, 2015
17:06.99 Boston University Last Chance Meet 2015 Mar 1, 2015
DQ UCS Invitational Feb 21, 2015
3000 Steeplechase (Outdoor)
12:03.54 Terrier Relays 2016 Apr 2, 2016
11:51.73 2016 Adidas Winthrop University Invitational 3/24 - Mar 26, 2016
10:59.26 Duke Twilight 5/6 - May 7, 2015
11:21.43 2015 Liberty Twilight Apr 29, 2015

2017 Outdoors

800 Meters
2:29.71 Johnson C. Smith University Invitational 4/7 - Apr 8, 2017
2:31.51 2017 Winthrop ADIDAS Invitational 3/23 - Mar 25, 2017
2:33.12 Bill Webb & Bob Davidson Spring Kick-Off 3/16 - Mar 18, 2017
1500 Meters
5:04.79 CIAA Outdoor Track and Field Championships 4/21 - Apr 22, 2017
5:07.67 Johnson C. Smith University Invitational 4/7 - Apr 8, 2017
5:09.71 2017 Winthrop ADIDAS Invitational 3/23 - Mar 25, 2017
3000 Meters
11:26.51 CIAA Outdoor Track and Field Championships 4/21 - Apr 22, 2017
5000 Meters
19:36.10 Bill Webb & Bob Davidson Spring Kick-Off 3/16 - Mar 18, 2017
4 x 400 Relay
4:53.45 2017 Winthrop ADIDAS Invitational 3/23 - Mar 25, 2017
Distance Medley Relay
12:50.46 2017 Colonial Relays 3/30 - Apr 1, 2017

2017 Indoors


2016 Outdoors

800 Meters
2:25.26 Johnson C. Smith University Invitational 4/8 - Apr 9, 2016
2:30.23 Wake Forest Open 3/18 - Mar 19, 2016
1500 Meters
4:56.91 CIAA Outdoor Track & Field Championship 2016 4/22 - Apr 23, 2016
5:07.84 Johnson C. Smith University Invitational 4/8 - Apr 9, 2016
4:58.35 Wake Forest Open 3/18 - Mar 19, 2016
3000 Meters
10:48.21 CIAA Outdoor Track & Field Championship 2016 4/22 - Apr 23, 2016
3000 Steeplechase
12:03.54 Terrier Relays 2016 Apr 2, 2016
11:51.73 2016 Adidas Winthrop University Invitational 3/24 - Mar 26, 2016
4 x 800 Relay
9:15.60 Penn Relays 4/28 - Apr 30, 2016
9:39.84 Terrier Relays 2016 Apr 2, 2016

2016 Indoors


2015 Outdoors

1500 Meters
4:44.39 2015 CIAA Outdoor Track & Field Championship 4/17 - Apr 18, 2015
4:44.08 Johnson C. Smith University Invitational 4/10 - Apr 11, 2015
4:48.78 Winthrop Invitational Mar 26, 2015
5000 Meters
17:46.97 High Point VertKlasse 4/3 - Apr 4, 2015
17:40.67 Winthrop Invitational Mar 26, 2015
800 Meters
2:23.28 High Point VertKlasse 4/3 - Apr 4, 2015
1500 Meters
4:44.39 2015 CIAA Outdoor Track & Field Championship 4/17 - Apr 18, 2015
4:44.08 Johnson C. Smith University Invitational 4/10 - Apr 11, 2015
4:48.78 Winthrop Invitational Mar 26, 2015
3000 Meters
10:28.24 2015 CIAA Outdoor Track & Field Championship 4/17 - Apr 18, 2015
5000 Meters
17:46.97 High Point VertKlasse 4/3 - Apr 4, 2015
17:40.67 Winthrop Invitational Mar 26, 2015
3000 Steeplechase
10:59.26 Duke Twilight 5/6 - May 7, 2015
11:21.43 2015 Liberty Twilight Apr 29, 2015
4 x 800 Relay
9:10.32 2015 Penn Relays 4/23 - Apr 25, 2015

2015 Indoors