College Bests

3000 11:53.59 6K (XC) 24:52.0
5000 20:34.51 4K (XC) 17:45.0
5K (XC) 21:24.1 3.73 MILE (XC) 25:59.7
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 26:05.4 184th
Paul Short White    Sep 29, 2017
6K 25:26.9 131st
Cougar Classic    Sep 16, 2017
6K 27:07.5 20th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
5K 21:24.1 53rd
5th Annual Misericordia Invitational    Sep 1, 2017
4K 17:45.0 36th
Lehigh Games 2017    Apr 29, 2017
5000 21:24.38 11th (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
3000 11:53.59 12th (F)
WCU Invitational    Apr 7-8, 2017
5000 20:34.51 12th (F)
Golden Ram Invitational    Mar 25, 2017
5000 21:20.80 9th (F)
Rowan University Border Battle    Oct 15, 2016
6K 24:52.0 274th
Paul Short - White    Oct 1, 2016
6K 24:59.0 118th
Cougar Classic    Sep 17, 2016
6K 26:38.6 16th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 21:51.6 94th
2016 Lehigh Games    Apr 29-30, 2016
5000 21:07.21 14th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 25:35.5 185th
Highlander Invitational    Sep 19, 2015
3.73M 25:59.7 37th
Cougar Classic    Sep 12, 2015
6K 27:39.6 66th
Vassar Ron Stonitsch    Sep 5, 2015
5K 22:59.9 73rd
Bill Butler Collegiate Invitational    Apr 10-11, 2015
5000 21:36.74 10th (F)
Princeton XC Invitational    Oct 18, 2014
6K 27:06.0 217th
Lehigh Paul Short Run    Oct 4, 2014
6K 26:13.4 187th
Ramapo XC Invitational    Sep 20, 2014
5K 21:53.6 14th
Ron Stonitsch Invitational    Sep 6, 2014
5K 22:04.2 29th
3000 Meters (Outdoor)
11:53.59 12th Annual All-American Invitational/Open Meet Apr 22, 2017
12:35.84 10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
5000 Meters (Outdoor)
21:24.38 Lehigh Games 2017 Apr 29, 2017
20:34.51 WCU Invitational Apr 7-8, 2017
21:20.80 Golden Ram Invitational Mar 25, 2017
21:07.21 2016 Lehigh Games Apr 29-30, 2016
21:36.74 Bill Butler Collegiate Invitational Apr 10-11, 2015
5k (XC)
21:24.1 Ron Stonitsch Vassar Invitational Sep 9, 2017
21:51.6 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
22:59.9 Vassar Ron Stonitsch Sep 5, 2015
21:53.6 3rd Annual Ramapo College XC Invitational Sep 20, 2014
21:53.6 Ramapo XC Invitational Sep 20, 2014
22:04.2 Ron Stonitsch Invitational Sep 6, 2014
6k (XC)
28:08.0 2017 Landmark Conference Cross Country Championships Oct 28, 2017
26:05.4 2017 Inter-Regional Border Battle Oct 14, 2017
25:26.9 Paul Short White Sep 29, 2017
27:07.5 Cougar Classic Sep 16, 2017
25:26.7 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
25:02.9 2016 Landmark Conference Cross Country Championships Oct 29, 2016
24:52.0 Rowan University Border Battle Oct 15, 2016
24:59.0 Paul Short - White Oct 1, 2016
26:38.6 Cougar Classic Sep 17, 2016
27:30.6 2015 Landmark Conference XC Championships Oct 31, 2015
25:35.5 Rowan Interregional Border Battle Oct 17, 2015
27:39.6 Cougar Classic Sep 12, 2015
27:18.3 2014 Landmark Conference Cross Country Championships Nov 1, 2014
27:06.0 Princeton XC Invitational Oct 18, 2014
26:13.4 Lehigh Paul Short Run Oct 4, 2014
4k (XC)
17:45.0 5th Annual Misericordia Invitational Sep 1, 2017
17:58.0 Misericordia Invitational 2016 Women's 4k Sep 1, 2016
3.73 Mile (XC)
25:59.7 Highlander Invitational Sep 19, 2015

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors

5000 Meters
21:07.21 2016 Lehigh Games Apr 29-30, 2016

2015 XC


2015 Outdoors


2014 XC