College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
Swarthmore Final Qualifier Meet    May 14, 2018
1500 3:50.09 14th  (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 3:53.37 14th  (F)
2018 West Point Twilight    May 10, 2018
1500 3:50.15 10th  (F)
A-10 Championships    May 5-6, 2018
1500 3:51.35 1st  (F)
4x800 7:44.11 8th  (F)
Penn Relays    Apr 26-28, 2018
DMR 10:09.30   (F)
George Mason Spring Invitational    Apr 14, 2018
1500 3:51.45 14th  (F)
2018 Colonial Relays    Apr 5-7, 2018
DMR 10:15.32 3rd  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
5000 15:37.38 4th  (F)
↓Competing for UNAT-George Washington ↓
2018 Great Dane Classic    Jan 13, 2018
3000 8:42.52 26th  (F)
↓Competing for George Washington
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:16.35 9th  (F)
Terrapin Invitational 2017    Jan 21, 2017
Mile 4:14.81 1st  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 4:22.20 4th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 24:49.1 29th
Paul Short - Gold    Oct 1, 2016
8K 25:06.1 132nd
2016 Navy Invitational    Sep 10, 2016
8K 25:45.3 9th
American v. George Washington    Sep 2, 2016
5K 15:42.8 2nd
Maryland v. George Washington    Sep 2, 2016
5K 15:42.8 2nd
Mount v. George Washington    Sep 2, 2016
5K 15:42.8 2nd
Mount v. UMBC    Sep 2, 2016
5K 15:42.8 2nd
Navy v. George Washington    Sep 2, 2016
5K 15:42.8 2nd
UMBC v. George Washington    Sep 2, 2016
5K 15:42.8 2nd
Atlantic 10 Championships    May 7-8, 2016
1500 3:55.91 6th  (F)
Penn Relays    Apr 28-30, 2016
DMR 10:18.26   (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 14:54.55 1st  (F)
Spring Invitational    Apr 9, 2016
1500 4:05.18 22nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
DMR 10:10.82 7th  (F)
Maryland Invitational 2016    Mar 26, 2016
1500 3:53.41 4th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
3000 8:46.29 15th  (F)
DMR 10:19.30 7th  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
3000 8:33.84 9th  (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
Mile 4:21.45 12th  (F)
Villanova Open    Jan 8, 2016
Mile 4:20.60 4th  (F)
CNU Holiday Open    Dec 5, 2015
Mile 4:25.30 5th  (F)
Princeton XC Invitational    Oct 17, 2015
8K 26:14.0 126th
2015 Wesley A. Brown Invitational    Jan 31, 2015
Mile 4:25.57 2nd  (F)
Collegeville Indoor Classic    Jan 23, 2015
DMR 10:49.96 1st  (F)
Mason XC Invitational    Oct 4, 2014
8K 27:24.1 14th
Navy Invitational    Sep 13, 2014
8K 25:53.7 27th
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
2018 West Point Twilight May 10, 2018
A-10 Championships May 5-6, 2018
George Mason Spring Invitational Apr 14, 2018
Atlantic 10 Championships May 7-8, 2016
Spring Invitational Apr 9, 2016
Maryland Invitational 2016 Mar 26, 2016
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Terrapin Invitational 2017 Jan 21, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
2016 Wesley A. Brown Invitational Jan 30, 2016
Villanova Open Jan 8, 2016
CNU Holiday Open Dec 5, 2015
2015 Wesley A. Brown Invitational Jan 31, 2015
3000 Meters (Indoor)
Top↑
* for UNAT-George Washington
2018 Great Dane Classic Jan 13, 2018
Atlantic 10 Championship Feb 20-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
5000 Meters (Outdoor)
Top↑
2018 NAVY Men's Invitational Mar 31, 2018
Hopkins Loyola Invitational Apr 16, 2016
5k (XC)
Top↑
American v. George Washington Sep 2, 2016
George Washington v. Franklin Pierce Sep 2, 2016
Maryland v. George Washington Sep 2, 2016
Mount v. George Washington Sep 2, 2016
Mount v. UMBC Sep 2, 2016
Navy v. George Washington Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
2016 Navy Invitational Sep 10, 2016
Princeton XC Invitational Oct 17, 2015
Mason XC Invitational Oct 4, 2014
Navy Invitational Sep 13, 2014
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016

2018 Outdoors

1500 Meters
Swarthmore Final Qualifier Meet May 14, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
2018 West Point Twilight May 10, 2018
A-10 Championships May 5-6, 2018
George Mason Spring Invitational Apr 14, 2018
5000 Meters
2018 NAVY Men's Invitational Mar 31, 2018
4 x 800 Relay
A-10 Championships May 5-6, 2018
Distance Medley Relay
Penn Relays Apr 26-28, 2018
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

3000 Meters
↓Competing for UNAT-George Washington ↓
2018 Great Dane Classic Jan 13, 2018

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Atlantic 10 Championships May 7-8, 2016
Spring Invitational Apr 9, 2016
Maryland Invitational 2016 Mar 26, 2016
5000 Meters
Hopkins Loyola Invitational Apr 16, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

Mile
2016 Wesley A. Brown Invitational Jan 30, 2016
Villanova Open Jan 8, 2016
CNU Holiday Open Dec 5, 2015
3000 Meters
Atlantic 10 Championship Feb 20-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Distance Medley Relay
Atlantic 10 Championship Feb 20-21, 2016

2015 XC

2015 Indoors

Mile
2015 Wesley A. Brown Invitational Jan 31, 2015
Distance Medley Relay
Collegeville Indoor Classic Jan 23, 2015

2014 XC

8k (XC)
Mason XC Invitational Oct 4, 2014
Navy Invitational Sep 13, 2014
1500 Meters (Outdoor)
2018  
2016  
Mar 26, 2016
Mile (Indoor)
2017  
Jan 21, 2017
2016  
Jan 8, 2016
2015  
3000 Meters (Indoor)
2016  
5000 Meters (Outdoor)
2018  
2016  
Apr 16, 2016
5k (XC)
2016  
2015  
10k (XC)
2016  
2015  
8k (XC)
2016  
2015  
2014  
5 Mile (XC)
2016