College Bests

800 2:08.36 10,000 32:54.87
1500 4:14.39 3000S 10:38.50
MILE 4:38.63 5K (XC) 17:00.1
3000 9:16.05 6K (XC) 21:29.1
5000 15:41.52 8K (XC) 27:02.5
S.U. Invitational    Feb 16, 2018
3000 9:26.67 11th (F)
S.U. Challenge    Feb 3, 2018
5000 16:39.42 18th (F)
Mini-Dip Invitational    Jan 26, 2018
3000 9:19.14 6th (F)
LVC Dutchmen Invite    Jan 19, 2018
Mile 4:49.98 5th (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
8K 27:39.6 121st
Dickinson Long Short Invite    Sep 30, 2017
8K 27:31.4 36th
Dutchmen Invitational    Sep 9, 2017
8K 27:16.0 7th
5th Annual Misericordia Invitational    Sep 1, 2017
5K 17:00.1 11th
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
5000 15:55.93 13th (F)
10,000 32:54.87  (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
1500 4:17.25 23rd (F)
Widener Invitational    Apr 21-22, 2017
5000 15:41.52 40th (F)
York College Twilight Meet    Apr 12, 2017
1500 4:18.25 7th (F)
2017 Millersville Metrics    Apr 1, 2017
10,000 35:31.11 6th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 9:17.07 17th (F)
5000 16:26.46 15th (F)
Susquehanna Invitational    Feb 18, 2017
3000 9:16.05 7th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 2:09.50 22nd (F)
Mile 4:40.38 7th (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 9:23.29 40th (F)
LVC College Invite    Jan 20, 2017
Mile 4:57.55 6th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 16:28.95 12th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 27:40.7 20th
Inter-Regional Rumble 2016    Oct 15, 2016
8K 27:05.9 132nd
Dickinson Long-Short Invitational    Oct 1, 2016
8K 28:31.7 8th
LVC Dutchmen XC Invite    Sep 10, 2016
8K 28:27.5 11th
2016 Middle Atlantic Conference Championships    May 5-7, 2016
1500 4:14.39 20th (F)
3000S 10:38.50 12th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 4:16.46 34th (F)
Widener Invitational    Apr 22-23, 2016
3000S 10:45.63 11th (F)
York College Twilight Meet    Mar 23, 2016
800 2:08.36 15th (F)
1500 4:23.29 13th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 9:25.19 19th (F)
DMR 10:31.54 2nd (F)
Susquehanna University Open    Feb 20, 2016
Mile 4:38.63 10th (F)
Susquehanna University Invitational    Feb 12, 2016
3000 9:16.81 13th (F)
2016 Frank Colden Invitational    Feb 6, 2016
Mile 4:41.34 15th (F)
4x800 8:27.62 4th (F)
Orange & Maroon Classic    Jan 22, 2016
DMR 11:03.09 1st (F)
LVC Dutchmen Invite    Jan 15, 2016
3000 9:44.32 4th (F)
MAC Cross Country Championshps    Oct 31, 2015
8K 28:17.2 43rd
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8K 27:02.5 190th
Bud Smitley Invitational    Oct 2, 2015
6K 21:29.1 6th
14th Annual LHU Invite    Sep 26, 2015
8K 27:43.3 98th
Cougar Classic    Sep 12, 2015
8K 28:54.4 30th
Dutchmen XC Invitational College    Sep 5, 2015
8K 27:33.9 16th
Light Up The Night 5K    Sep 1, 2015
5K 18:06.0 45th
800 Meters (Outdoor)
2:08.36 York College Twilight Meet Mar 23, 2016
800 Meters (Indoor)
2:09.50 Dickinson DuCharme Invitational Feb 11, 2017
1500 Meters (Outdoor)
4:17.25 13th Annual Paul Kaiser Classic Apr 29, 2017
4:18.25 York College Twilight Meet Apr 12, 2017
4:14.39 2016 Middle Atlantic Conference Championships May 5-7, 2016
4:16.46 12th Annual Paul Kaiser Classic Apr 30, 2016
4:23.29 York College Twilight Meet Mar 23, 2016
Mile (Indoor)
4:49.98 LVC Dutchmen Invite Jan 19, 2018
4:40.38 Dickinson DuCharme Invitational Feb 11, 2017
4:57.55 LVC College Invite Jan 20, 2017
4:38.63 Susquehanna University Open Feb 20, 2016
4:41.34 2016 Frank Colden Invitational Feb 6, 2016
3000 Meters (Indoor)
9:26.67 S.U. Invitational Feb 16, 2018
9:19.14 Mini-Dip Invitational Jan 26, 2018
9:17.07 Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
9:16.05 Susquehanna Invitational Feb 18, 2017
9:23.29 19th Annual Bison Open Jan 27-28, 2017
9:25.19 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
9:16.81 Susquehanna University Invitational Feb 12, 2016
9:44.32 LVC Dutchmen Invite Jan 15, 2016
5000 Meters (Outdoor)
15:55.93 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
15:41.52 Widener Invitational Apr 21-22, 2017
5000 Meters (Indoor)
16:39.42 S.U. Challenge Feb 3, 2018
16:26.46 Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
16:28.95 Diplomat Open @ Franklin & Marshall Dec 3, 2016
5k (XC)
17:00.1 5th Annual Misericordia Invitational Sep 1, 2017
17:35.8 Misericordia Invitational 2016 Men's 5K Sep 1, 2016
18:06.0 Light Up The Night 5K Sep 1, 2015
10,000 Meters (Outdoor)
32:54.87 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
35:31.11 2017 Millersville Metrics Apr 1, 2017
6k (XC)
21:29.1 Bud Smitley Invitational Oct 2, 2015
8k (XC)
28:22.0 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
28:55.4 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
27:39.6 INTER-REGIONAL RUMBLE Oct 14, 2017
27:31.4 Dickinson Long Short Invite Sep 30, 2017
27:16.0 Dutchmen Invitational Sep 9, 2017
27:21.5 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
27:40.7 2016 MAC Cross Country Championships Oct 29, 2016
27:05.9 Inter-Regional Rumble 2016 Oct 15, 2016
28:31.7 Dickinson Long-Short Invitational Oct 1, 2016
28:27.5 LVC Dutchmen XC Invite Sep 10, 2016
28:36.0 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
28:17.2 MAC Cross Country Championshps Oct 31, 2015
27:02.5 Oberlin College Inter-Regional Rumble Oct 17, 2015
27:43.3 14th Annual LHU Invite Sep 26, 2015
28:54.4 Cougar Classic Sep 12, 2015
27:33.9 Dutchmen XC Invitational College Sep 5, 2015
3000 Steeplechase (Outdoor)
10:38.50 2016 Middle Atlantic Conference Championships May 5-7, 2016
10:45.63 Widener Invitational Apr 22-23, 2016

2018 Indoors

Mile
4:49.98 LVC Dutchmen Invite Jan 19, 2018
3000 Meters
9:26.67 S.U. Invitational Feb 16, 2018
9:19.14 Mini-Dip Invitational Jan 26, 2018
5000 Meters
16:39.42 S.U. Challenge Feb 3, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC