College Bests

200 400
600 800
1500 MILE
5K (XC) 6K (XC)
Griak Invitational    Sep 23, 2022
6k 26:20.5 218th
Ray Helsing Bulldog Invitational    Sep 10, 2022
5k 21:48.5 28th
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
800 2:22.75 16th (P)
4x400 4:09.96 7th (F)
GVSU Al Owens Classic    Apr 22-23, 2022
800 2:25.92 15th (F)
4x400 4:15.97 7th (F)
Golden Grizzlies T&F Invite    Apr 8- 9, 2022
800 2:28.58 16th (F)
UW-Platteville Opener    Apr 2, 2022
1500 5:21.69 14th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
800 2:24.27 18th (F)
DMR 12:19.00 5th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
800 2:26.96 23rd (F)
4x400 4:04.19 4th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
600 1:43.85 16th (F)
The W-C-W    Feb 5, 2022
800 2:27.68 5th (F)
4x300 3:03.99 8th (F)
SVSU - Jet's Pizza Invitational    Jan 28-29, 2022
800 2:30.01 14th (F)
4x400 4:17.49 7th (F)
Lake Michigan Open    Jan 22, 2022
400 1:04.18 3rd (F)
4x400 4:24.85 5th (F)
GLIAC Cross Country Championships    Oct 23, 2021
6k 27:27.4 95th
Lewis Crossover    Oct 9, 2021
6k 27:43.6 219th
Griak Invitational    Sep 24, 2021
6k 26:14.3 201st
Lucian Rosa Invitational    Sep 18, 2021
3.73M 25:57.5 50th
2nd Northwood Invite    Sep 11, 2021
5k 21:03.7 19th
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
800 2:31.56 21st (P)
Hillsdale Invitational    Apr 10, 2021
200 28.66 (3.5) 24th (F)
800 2:31.20 9th (F)
2021 Big Blue Alumni Invite    Apr 3, 2021
800 2:33.14 9th (F)
4x400 4:16.03 1st (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
800 2:30.75 16th (F)
SVSU Tune-Up    Feb 19, 2021
200 29.34 13th (F)
400 1:04.48 6th (F)
THE W-C-W    Feb 5, 2021
Mile 6:03.87 8th (F)
4x300 3:04.75 4th (F)
SVSU - Jet's Pizza Invitational    Jan 29-30, 2021
800 2:37.04 8th (F)
4x400 4:24.03 2nd (F)
GLIAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
400 1:01.60 13th (P)
GVSU Big Meet (Saturday)    Feb 15, 2020
800 2:25.57 55th (F)
4x400 4:05.37 8th (F)
Big Dawg Invitational    Feb 8, 2020
400 1:03.46 10th (F)
4x400 4:11.90 3rd (F)
SVSU "Jet's Pizza" Invitational    Jan 24-25, 2020
800 2:27.18 18th (F)
DMR 12:42.42 5th (F)
Northern Michigan Challenge    Jan 18, 2020
600 1:48.99 3rd (F)
4x400 4:09.76 1st (F)
The Opener    Dec 7, 2019
600 1:51.83 4th (F)
4x400 4:32.22 3rd (F)
2019 GLIAC Cross Country Championships    Oct 26, 2019
6k 25:03.6 84th
Lewis Crossover    Oct 12, 2019
6k 26:14.2 279th
Roy Griak Invitational    Sep 28, 2019
6k 25:26.7 160th
MSU Spartan Invitational    Sep 13, 2019
6k 25:09.8 152nd
200 Meters (Outdoor)
Top↑
28.66 (3.5)
Hillsdale Invitational Apr 10, 2021
200 Meters (Indoor)
Top↑
SVSU Tune-Up Feb 19, 2021
400 Meters (Indoor)
Top↑
Lake Michigan Open Jan 22, 2022
SVSU Tune-Up Feb 19, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Big Dawg Invitational Feb 8, 2020
600 Meters (Outdoor)
Top↑
Northern Michigan Challenge Jan 18, 2020
600 Meters (Indoor)
Top↑
GVSU Big Meet-FRIDAY Feb 11, 2022
The Opener Dec 7, 2019
800 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic Apr 22-23, 2022
Golden Grizzlies T&F Invite Apr 8- 9, 2022
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
Hillsdale Invitational Apr 10, 2021
2021 Big Blue Alumni Invite Apr 3, 2021
800 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
The W-C-W Feb 5, 2022
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
SVSU - Jet's Pizza Invitational Jan 29-30, 2021
GVSU Big Meet (Saturday) Feb 15, 2020
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
UW-Platteville Opener Apr 2, 2022
Mile (Indoor)
Top↑
THE W-C-W Feb 5, 2021
4 x 400 Relay (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic Apr 22-23, 2022
2021 Big Blue Alumni Invite Apr 3, 2021
Northern Michigan Challenge Jan 18, 2020
4 x 400 Relay (Indoor)
Top↑
GVSU Big Meet-SATURDAY Feb 12, 2022
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
Lake Michigan Open Jan 22, 2022
SVSU - Jet's Pizza Invitational Jan 29-30, 2021
GVSU Big Meet (Saturday) Feb 15, 2020
Big Dawg Invitational Feb 8, 2020
The Opener Dec 7, 2019
Distance Medley Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
4 x 300 Relay (Indoor)
Top↑
The W-C-W Feb 5, 2022
THE W-C-W Feb 5, 2021
5k
Top↑
Ray Helsing Bulldog Invitational Sep 10, 2022
2nd Northwood Invite Sep 11, 2021
6k
Top↑
Griak Invitational Sep 23, 2022
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Griak Invitational Sep 24, 2021
2019 GLIAC Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
MSU Spartan Invitational Sep 13, 2019
3.1 Mile
Top↑
U.P. College Cross Country Championships Oct 18, 2019
3.73 Mile
Top↑
Lucian Rosa Invitational Sep 18, 2021

2022 XC

5k
Ray Helsing Bulldog Invitational September 10, 2022
6k
Griak Invitational September 23, 2022

2022 Outdoors

800 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic April 22-23, 2022
Golden Grizzlies T&F Invite April 8- 9, 2022
1500 Meters
UW-Platteville Opener April 2, 2022
4 x 400 Relay
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic April 22-23, 2022

2022 Indoors

400 Meters
Lake Michigan Open January 22, 2022
600 Meters
GVSU Big Meet-FRIDAY February 11, 2022
800 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-SATURDAY February 12, 2022
The W-C-W February 5, 2022
SVSU - Jet's Pizza Invitational January 28-29, 2022
4 x 400 Relay
GVSU Big Meet-SATURDAY February 12, 2022
SVSU - Jet's Pizza Invitational January 28-29, 2022
Lake Michigan Open January 22, 2022
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 26-27, 2022
4 x 300 Relay
The W-C-W February 5, 2022

2021 XC

5k
2nd Northwood Invite September 11, 2021
6k
GLIAC Cross Country Championships October 23, 2021
Lewis Crossover October 9, 2021
Griak Invitational September 24, 2021
3.73 Mile
Lucian Rosa Invitational September 18, 2021

2021 Outdoors

200 Meters
28.66 (3.5)
Hillsdale Invitational April 10, 2021
800 Meters
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
Hillsdale Invitational April 10, 2021
2021 Big Blue Alumni Invite April 3, 2021
4 x 400 Relay
2021 Big Blue Alumni Invite April 3, 2021

2021 Indoors

200 Meters
SVSU Tune-Up February 19, 2021
400 Meters
SVSU Tune-Up February 19, 2021
800 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
SVSU - Jet's Pizza Invitational January 29-30, 2021
Mile
THE W-C-W February 5, 2021
4 x 400 Relay
SVSU - Jet's Pizza Invitational January 29-30, 2021
4 x 300 Relay
THE W-C-W February 5, 2021

2020 Indoors

400 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
Big Dawg Invitational February 8, 2020
800 Meters
GVSU Big Meet (Saturday) February 15, 2020
SVSU "Jet's Pizza" Invitational January 24-25, 2020
4 x 400 Relay
GVSU Big Meet (Saturday) February 15, 2020
Big Dawg Invitational February 8, 2020
Distance Medley Relay
SVSU "Jet's Pizza" Invitational January 24-25, 2020

2020 Outdoors

600 Meters
Northern Michigan Challenge January 18, 2020
4 x 400 Relay
Northern Michigan Challenge January 18, 2020

2019 Indoors

600 Meters
The Opener December 7, 2019
4 x 400 Relay
The Opener December 7, 2019

2019 XC

5k (XC)
2022  
2021  
Sep 11, 2021
6k (XC)
2022  
Sep 23, 2022
2021  
Sep 24, 2021
2019  
3.1 Mile (XC)
2019  
3.73 Mile (XC)
2021  
Sep 18, 2021
600 Meters (Outdoors)
2020  
(Jan 18, 2020)
800 Meters (Outdoors)
2022  
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2022  
(Apr 2, 2022)
200 Meters (Indoors)
2021  
(Feb 19, 2021)
400 Meters (Indoors)
2022  
(Jan 22, 2022)
2021  
(Feb 19, 2021)
2020  
600 Meters (Indoors)
2022  
(Feb 11, 2022)
2019  
(Dec 7, 2019)
800 Meters (Indoors)
2022  
2021  
2020  
(Feb 15, 2020)
Mile (Indoors)
2021  
(Feb 5, 2021)