College Bests

800 2:16.74 5K (XC) 19:07.7
1500 4:33.49 8K (XC) 28:40.0
MILE 4:59.20 4 MILE (XC) 24:02.3
3000 10:12.84 7.8K (XC) 28:34.9
Keogh Invitational    Feb 17, 2018
Mile 4:59.20 27th (F)
3000 10:12.84 18th (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 2:22.11 40th (F)
Mile 5:01.42 38th (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 10:25.09 35th (F)
2018 Collegeville Classic    Jan 20, 2018
Mile 5:03.74 20th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 10:20.27 41st (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 28:57.6 194th
DeSales University Invitational    Oct 7, 2017
8K 29:36.8 125th
Paul Short Open    Sep 29, 2017
8K 28:40.0 253rd
Aggies Cross Country Open    Sep 23, 2017
8K 32:32.9 44th
Dutchmen Invitational    Sep 9, 2017
8K 29:49.8 50th
Bryn Mawr Invitational    Sep 1, 2017
5K 19:07.7 41st
2017 Lions Invitational    Apr 28-29, 2017
800 2:20.22 109th (F)
1500 4:36.48 73rd (F)
Widener Invitational    Apr 21-22, 2017
800 2:16.74 122nd (F)
1500 4:35.22 101st (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:17.64 45th (F)
1500 4:37.57 16th (F)
4x400 4:07.27 14th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
800 2:21.16 42nd (F)
1500 4:45.98 32nd (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
800 2:22.24 59th (F)
1500 4:40.65 68th (F)
Ursinus College Invitational    Mar 25, 2017
1500 4:33.49 27th (F)
4x400 3:51.94 13th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
Mile 5:12.49 37th (F)
2017 Collegeville Classic    Jan 21, 2017
Mile 5:13.08 31st (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 30:54.5 98th
2016 Haverford Invitational    Oct 21, 2016
4M 24:02.3 39th
Rowan University Border Battle    Oct 15, 2016
7.8K 28:34.9 342nd
Paul Short - Open    Oct 1, 2016
8K 29:50.4 427th
Messiah Invitational    Sep 24, 2016
8K 31:44.8 80th
LVC Dutchmen XC Invite    Sep 10, 2016
8K 33:21.6 59th
Bryn Mawr Invitational    Sep 1, 2016
5K 19:46.3 30th
800 Meters (Outdoor)
2:20.22 2017 Lions Invitational Apr 28-29, 2017
2:16.74 Widener Invitational Apr 21-22, 2017
2:17.64 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2:21.16 2017 Messiah Invitational and Multi Apr 8, 2017
2:22.24 Danny Curran Invitational Mar 31 - Apr 1, 2017
800 Meters (Indoor)
2:22.11 2018 Frank Colden Invitational Feb 3, 2018
1500 Meters (Outdoor)
4:36.48 2017 Lions Invitational Apr 28-29, 2017
4:35.22 Widener Invitational Apr 21-22, 2017
4:37.57 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
4:45.98 2017 Messiah Invitational and Multi Apr 8, 2017
4:40.65 Danny Curran Invitational Mar 31 - Apr 1, 2017
4:33.49 Ursinus College Invitational Mar 25, 2017
Mile (Indoor)
4:59.20 Keogh Invitational Feb 17, 2018
5:01.42 2018 Frank Colden Invitational Feb 3, 2018
5:03.74 2018 Collegeville Classic Jan 20, 2018
5:12.49 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
5:13.08 2017 Collegeville Classic Jan 21, 2017
3000 Meters (Indoor)
10:12.84 Keogh Invitational Feb 17, 2018
10:25.09 Lehigh John Covert Classic Jan 27, 2018
10:20.27 Coach I Open @ Franklin & Marshall Jan 13, 2018
5k (XC)
19:07.7 Bryn Mawr Invitational Sep 1, 2017
19:46.3 Bryn Mawr Invitational Sep 1, 2016
8k (XC)
32:35.5 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
28:57.6 2017 Inter-Regional Border Battle Oct 14, 2017
29:36.8 DeSales University Invitational Oct 7, 2017
28:40.0 Paul Short Open Sep 29, 2017
32:32.9 Aggies Cross Country Open Sep 23, 2017
29:49.8 Dutchmen Invitational Sep 9, 2017
30:25.9 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
30:54.5 2016 MAC Cross Country Championships Oct 29, 2016
29:50.4 Paul Short - Open Oct 1, 2016
31:44.8 Messiah Invitational Sep 24, 2016
33:21.6 LVC Dutchmen XC Invite Sep 10, 2016
4 Mile (XC)
24:02.3 2016 Haverford Invitational Oct 21, 2016
7.8k (XC)
28:34.9 Rowan University Border Battle Oct 15, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC