College Bests

400
5000
800
5K (XC)
1500
8K (XC)
MILE
7.8K (XC)
3000
  
Swarthmore Final Qualifier Meet    May 14, 2018
800 1:55.57 28th  (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3-5, 2018
800 1:58.25 12th  (P)
1500 4:01.19 8th  (F)
4x400 3:25.60 5th  (F)
4x800 7:54.57 5th  (F)
Kings College Monarch Open    Apr 28, 2018
800 2:00.69 3rd  (F)
Penn Relays    Apr 26-28, 2018
4x400 3:32.77   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:07.16 43rd  (F)
Chester Quarry Classic    Apr 14, 2018
800 2:01.00 8th  (F)
1500 4:05.13 10th  (F)
36th Millersville Metrics    Apr 7, 2018
1500 4:06.88 3rd  (F)
Delaware Classic    Mar 24, 2018
1500 4:11.42 4th  (F)
3000 9:10.43 1st  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
800 2:01.08 6th  (F)
4x400 3:30.93 5th  (F)
4x800 8:19.86 7th  (F)
DMR 10:35.40 4th  (F)
Keogh Invitational    Feb 17, 2018
Mile 4:30.09 7th  (F)
4x400 3:32.05 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 1:58.17 138th  (F)
Mile 4:33.92 267th  (F)
DMR 10:33.30 18th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
400 54.03 15th  (F)
4x400 3:46.61 8th  (F)
Lehigh John Covert Classic    Jan 27, 2018
800 2:04.11 20th  (F)
Mile 4:33.96 13th  (F)
NYC Gotham Cup    Jan 19, 2018
800 2:01.20 24th  (F)
4x800 8:33.01 8th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 27:00.6 110th
DeSales University Invitational    Oct 7, 2017
8K 27:42.1 49th
Paul Short Brown    Sep 29, 2017
8K 26:31.7 184th
Aggies Cross Country Open    Sep 23, 2017
8K 29:51.8 9th
Bryn Mawr Invitational    Sep 1, 2017
5K 17:53.6 13th
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
1500 4:12.80 11th  (F)
5000 16:28.11 25th  (F)
4x400 3:40.47 11th  (F)
4x800 8:16.87 5th  (F)
2017 Lions Invitational    Apr 28-29, 2017
200 24.87w (2.1) 71st  (F)
Widener Invitational    Apr 21-22, 2017
800 2:01.13 52nd  (F)
1500 4:02.89 13th  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
800 2:00.41 4th  (F)
4x800 8:15.47 1st  (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 1:59.72 24th  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
800 2:01.26 10th  (F)
1500 4:06.90 13th  (F)
Ursinus College Invitational    Mar 25, 2017
5000 15:57.89 3rd  (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
800 2:01.87 3rd  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
800 2:02.34 9th  (F)
Mile 4:23.90 5th  (F)
4x400 3:33.60 6th  (F)
DMR 10:40.46 4th  (F)
2017 Princeton Invitational    Feb 19, 2017
800 1:57.28 1st  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
400 54.06 20th  (F)
Mile 4:24.25 1st  (F)
Villanova Open    Jan 27, 2017
800 1:58.61 4th  (F)
4x400 3:29.44 3rd  (F)
Joe Donahue Games    Jan 20, 2017
800 2:00.40 11th  (F)
Lehigh Season Opener    Dec 2, 2016
800 2:01.24 14th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 28:28.4 42nd
2016 Haverford Invitational    Oct 21, 2016
4M DNF 57th
Rowan University Border Battle    Oct 15, 2016
7.8K 26:32.6 246th
Paul Short - White    Oct 1, 2016
8K 27:40.0 55th
Messiah Invitational    Sep 24, 2016
8K 29:39.1 45th
LVC Dutchmen XC Invite    Sep 10, 2016
8K 31:21.7 38th
Bryn Mawr Invitational    Sep 1, 2016
5K 19:00.9 21st
400 Meters (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Kings College Monarch Open Apr 28, 2018
Chester Quarry Classic Apr 14, 2018
Widener Invitational Apr 21-22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
2017 Sam Howell Invitational Apr 8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
800 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Lehigh John Covert Classic Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
Ursinus Final Qualifying Meet Mar 3, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
2017 Princeton Invitational Feb 19, 2017
Villanova Open Jan 27, 2017
Joe Donahue Games Jan 20, 2017
Lehigh Season Opener Dec 2, 2016
1500 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Chester Quarry Classic Apr 14, 2018
36th Millersville Metrics Apr 7, 2018
Delaware Classic Mar 24, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Widener Invitational Apr 21-22, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
Mile (Indoor)
Top↑
Keogh Invitational Feb 17, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Lehigh John Covert Classic Jan 27, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
3000 Meters (Outdoor)
Top↑
Delaware Classic Mar 24, 2018
5000 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Ursinus College Invitational Mar 25, 2017
5k (XC)
Top↑
Bryn Mawr Invitational Sep 1, 2017
Bryn Mawr Invitational Sep 1, 2016
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Paul Short Brown Sep 29, 2017
Aggies Cross Country Open Sep 23, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Paul Short - White Oct 1, 2016
Messiah Invitational Sep 24, 2016
LVC Dutchmen XC Invite Sep 10, 2016
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2018 Outdoors

2018 Indoors

400 Meters
2018 Frank Colden Invitational Feb 3, 2018
800 Meters
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Lehigh John Covert Classic Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
Mile
Keogh Invitational Feb 17, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Lehigh John Covert Classic Jan 27, 2018
4 x 400 Relay
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Keogh Invitational Feb 17, 2018
2018 Frank Colden Invitational Feb 3, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
NYC Gotham Cup Jan 19, 2018
Distance Medley Relay
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018

2017 XC

2017 Outdoors

200 Meters
24.87w (2.1)
2017 Lions Invitational Apr 28-29, 2017
800 Meters
Widener Invitational Apr 21-22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
2017 Sam Howell Invitational Apr 8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
1500 Meters
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Widener Invitational Apr 21-22, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
5000 Meters
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Ursinus College Invitational Mar 25, 2017
4 x 400 Relay
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
4 x 800 Relay
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Messiah Invitational and Multi Apr 8, 2017

2017 Indoors

2016 XC

400 Meters (Indoor)
2018  
2017  
800 Meters (Outdoor)
2018  
2017  
800 Meters (Indoor)
2018  
2017  
Feb 19, 2017
1500 Meters (Outdoor)
2018  
2017  
Apr 21-22, 2017
Mile (Indoor)
2018  
Feb 17, 2018
2017  
3000 Meters (Outdoor)
2018  
Mar 24, 2018
5000 Meters (Outdoor)
2017  
5k (XC)
2017  
2016  
8k (XC)
2017  
2016  
7.8k (XC)
2016