College Bests

1500 5:06.59 5K (XC) 17:58.5
3000 10:11.69 6K (XC) 21:11.2
5000 17:02.03 4K (XC) 15:08.3
10,000 36:03.81   
2018 Great Dane Classic    Jan 13, 2018
5000 17:02.03 2nd (F)
Diplomat Open    Dec 2, 2017
5000 17:17.68 1st (F)
Centennial XC Championships    Oct 29, 2017
6K 21:29.4 2nd
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 21:11.2 1st
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
10,000 37:24.00 18th (F)
2017 Mideast Invitational    May 18, 2017
10,000 DNF  
Centennial Conference Championships    May 5-7, 2017
5000 17:47.94 6th (F)
Penn Relays    Apr 27-29, 2017
5000 17:53.30  (F)
Hopkins Invitational    Apr 14, 2017
5000 17:48.49 3rd (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
10,000 36:03.81 10th (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 10:17.56 8th (F)
5000 17:53.74 4th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 17:32.83 20th (F)
Patriot Games    Jan 28, 2017
5000 18:12.74 8th (F)
NYC Gotham Cup    Jan 20, 2017
3000 10:17.35 4th (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:11.69 8th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 17:29.10 2nd (F)
Centennial League XC Championships    Oct 29, 2016
6K 21:19.5 4th
Rowan University Border Battle    Oct 15, 2016
6K 21:16.3 13th
Louisville Classic    Oct 1, 2016
5K 17:58.5 42nd
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 15:08.3 3rd
Widener Invitational    Apr 22-23, 2016
5000 18:47.45  (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 18:17.19 9th (F)
Spring Invitational    Apr 9, 2016
1500 5:06.59 43rd (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 18:33.87 22nd (F)
Maryland Invitational 2016    Mar 26, 2016
3000 10:45.97 8th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
3000 10:46.66 11th (F)
5000 18:32.67 9th (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
3000 10:40.39 1st (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 10:48.14 5th (F)
Terrapin Invitational    Jan 30, 2016
5000 18:52.30 10th (F)
Father Diamond    Jan 9, 2016
3000 10:51.15 19th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 23:52.0 119th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:26.2 65th
Mustang Stampede    Sep 12, 2015
6K 25:05.2 30th
1500 Meters (Outdoor)
5:06.59 Spring Invitational Apr 9, 2016
3000 Meters (Outdoor)
10:45.97 Maryland Invitational 2016 Mar 26, 2016
3000 Meters (Indoor)
10:17.56 2017 Centennial Conference Indoor Championships Feb 25-26, 2017
10:17.35 NYC Gotham Cup Jan 20, 2017
10:11.69 2017 Great Dane Classic Jan 14, 2017
10:46.66 2016 Centennial Conference Indoor Championships Feb 27-28, 2016
10:40.39 Sweetheart Multi-Mix Madness Feb 11, 2016
10:48.14 2016 Frank Colden Invitational Feb 6, 2016
10:51.15 Father Diamond Jan 9, 2016
5000 Meters (Outdoor)
17:47.94 Centennial Conference Championships May 5-7, 2017
17:53.30 Penn Relays Apr 27-29, 2017
17:48.49 Hopkins Invitational Apr 14, 2017
18:57.70 Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
18:47.45 Widener Invitational Apr 22-23, 2016
18:17.19 Hopkins Loyola Invitational Apr 16, 2016
18:33.87 2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters (Indoor)
DNF Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
17:02.03 2018 Great Dane Classic Jan 13, 2018
17:17.68 Diplomat Open Dec 2, 2017
17:53.74 2017 Centennial Conference Indoor Championships Feb 25-26, 2017
17:32.83 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
18:12.74 Patriot Games Jan 28, 2017
17:29.10 Diplomat Open @ Franklin & Marshall Dec 3, 2016
18:32.67 2016 Centennial Conference Indoor Championships Feb 27-28, 2016
18:52.30 Terrapin Invitational Jan 30, 2016
5k (XC)
17:58.5 Louisville Classic Oct 1, 2016
18:35.7 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
10,000 Meters (Outdoor)
37:24.00 NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
DNF 2017 Mideast Invitational May 18, 2017
36:03.81 2017 Colonial Relays Mar 30 - Apr 1, 2017
6k (XC)
21:19.3 NCAA Division III Cross Country Championships Nov 18, 2017
21:29.4 Centennial XC Championships Oct 29, 2017
21:11.2 2017 Inter-Regional Border Battle Oct 14, 2017
21:15.1 NCAA Division III Cross Country Championships Nov 19, 2016
21:56.6 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
21:19.5 Centennial League XC Championships Oct 29, 2016
21:16.3 Rowan University Border Battle Oct 15, 2016
23:56.5 2015 Centennial Conference XC Championships Oct 31, 2015
23:52.0 Rowan Interregional Border Battle Oct 17, 2015
23:26.2 Lehigh Paul Short Run Oct 2, 2015
26:02.2 Iona College Paddy Doyle Meet of Champions Sep 19, 2015
25:05.2 Mustang Stampede Sep 12, 2015
4k (XC)
15:08.3 Baltimore Metro Cross Country Meet Sep 1, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC