College Bests

200
24.70 (0.0)
3000
400
3.1 MILE (XC)
800
5K (XC)
1000
8K (XC)
1500
4K (XC)
MILE
7.8K (XC)
River Hawk Opener    Dec 1, 2017
Mile 4:38.84 4th  (F)
4x400 3:38.12 1st  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 28:47.2 188th
DeSales University Invitational    Oct 7, 2017
8K 28:35.1 84th
Dickinson Long Short Invite    Sep 30, 2017
4K 12:35.7 8th
LHU XC Open/Invitational    Sep 23, 2017
8K 28:14.2 82nd
Cougar Classic    Sep 16, 2017
8K 30:46.4 15th
5th Annual Misericordia Invitational    Sep 1, 2017
5K 16:51.3 10th
Swarthmore Final Qualifier    May 15, 2017
800 1:57.68 38th  (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
800 1:58.11 4th  (F)
800 1:58.00 2nd  (P)
4x400 3:26.13 4th  (F)
4x800 8:03.80 4th  (F)
2017 Misericordia Invitational    Apr 22, 2017
800 2:03.27 3rd  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
200 24.70 (0.0) 29th  (F)
800 1:58.84 3rd  (F)
4x400 3:36.33 7th  (F)
2017 Coach P Invitational    Apr 7-8, 2017
800 2:09.99 43rd  (F)
1500 4:32.06 43rd  (F)
4x400 3:36.04 9th  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
800 1:57.92 5th  (F)
4x400 3:34.73 9th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
DMR 10:25.84 6th  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
800 1:59.80 6th  (F)
4x800 8:33.24 6th  (F)
DMR 10:41.38 5th  (F)
Susquehanna Invitational    Feb 18, 2017
DMR 10:34.43 1st  (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
800 1:59.83 8th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
3000 9:21.97 23rd  (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 4:37.29 29th  (F)
Orange & Maroon Classic    Jan 21, 2017
800 2:04.03 10th  (F)
4x400 3:42.87 14th  (F)
Ramapo College Season Opener    Jan 13, 2017
1000 2:46.86 10th  (F)
4x400 3:32.80 8th  (F)
River Hawk Opener    Dec 3, 2016
Mile 4:57.61 18th  (F)
4x400 3:45.60 9th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 28:52.9 53rd
LVC Last Chance Run Fast    Oct 21, 2016
8K 28:40.5 8th
Rowan University Border Battle    Oct 15, 2016
7.8K 27:47.4 318th
Messiah Invitational    Sep 24, 2016
8K 30:33.5 62nd
Cougar Classic    Sep 17, 2016
8K 29:34.5 13th
LVC Dutchmen XC Invite    Sep 10, 2016
8K 32:37.7 51st
ECAC Division III Track & Field Championships    May 18-19, 2016
4x800 7:56.42 12th  (F)
Swarthmore Final Qualifier    May 16, 2016
800 2:05.11 60th  (F)
2016 Middle Atlantic Conference Championships    May 5-7, 2016
800 1:58.63 9th  (P)
1500 4:21.34 26th  (F)
4x800 7:47.48 3rd  (F)
Widener Invitational    Apr 22-23, 2016
1500 4:04.33 20th  (F)
4x400 3:34.41 13th  (F)
Greyhound Invitational    Apr 15-16, 2016
800 1:58.01 17th  (F)
Coach P Invitational    Apr 8-9, 2016
800 1:58.10 3rd  (F)
4x400 3:52.05 10th  (F)
W&L Track and Field Carnival    Mar 18-19, 2016
800 1:58.36 6th  (F)
1500 4:18.28 23rd  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
4x800 7:54.12 3rd  (F)
DMR 10:18.76 4th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
800 1:58.89 5th  (F)
4x800 8:20.46 5th  (F)
DMR 10:28.05 1st  (F)
Susquehanna University Open    Feb 20, 2016
400 53.45 12th  (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:01.28 2nd  (F)
4x400 3:27.73 1st  (F)
4x800 8:00.43 1st  (F)
Crusader Classic (Last One)    Feb 6, 2016
Mile 4:39.60 18th  (F)
3000 9:42.92 23rd  (F)
4x400 3:37.66 6th  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
800 2:01.97 20th  (F)
4x400 3:40.81 18th  (F)
DMR 10:26.46 1st  (F)
Orange & Maroon Classic    Jan 22, 2016
800 2:07.72 13th  (F)
4x400 3:43.12 5th  (F)
Ramapo College Season Opener    Jan 15, 2016
800 1:57.60 1st  (F)
MAC Cross Country Championshps    Oct 31, 2015
8K 28:50.9 57th
Rowan Interregional Border Battle    Oct 17, 2015
8K 27:59.1 181st
Lehigh Paul Short Run    Oct 2, 2015
8K 28:45.7 139th
14th Annual LHU Invite    Sep 26, 2015
8K 28:18.6 127th
Cougar Classic    Sep 12, 2015
8K 28:52.8 29th
Dutchmen XC Invitational College    Sep 5, 2015
8K 28:14.3 27th
Misericordia Invite Men's 5k    Sep 1, 2015
3.1M 17:55.3 19th
200 Meters (Outdoor)
Top↑
24.70 (0.0)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
400 Meters (Indoor)
Top↑
Susquehanna University Open Feb 20, 2016
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Misericordia Invitational Apr 22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Coach P Invitational Apr 7-8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
Greyhound Invitational Apr 15-16, 2016
Coach P Invitational Apr 8-9, 2016
W&L Track and Field Carnival Mar 18-19, 2016
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
Orange & Maroon Classic Jan 21, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Orange & Maroon Classic Jan 22, 2016
Ramapo College Season Opener Jan 15, 2016
1000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 13, 2017
1500 Meters (Outdoor)
Top↑
2017 Coach P Invitational Apr 7-8, 2017
2016 Middle Atlantic Conference Championships May 5-7, 2016
Widener Invitational Apr 22-23, 2016
W&L Track and Field Carnival Mar 18-19, 2016
Mile (Indoor)
Top↑
River Hawk Opener Dec 1, 2017
19th Annual Bison Open Jan 27-28, 2017
River Hawk Opener Dec 3, 2016
Crusader Classic (Last One) Feb 6, 2016
3000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 4-5, 2017
Crusader Classic (Last One) Feb 6, 2016
3.1 Mile (XC)
Top↑
Misericordia Invite Men's 5k Sep 1, 2015
5k (XC)
Top↑
5th Annual Misericordia Invitational Sep 1, 2017
Misericordia Invitational 2016 Men's 5K Sep 1, 2016
8k (XC)
Top↑
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
LHU XC Open/Invitational Sep 23, 2017
Cougar Classic Sep 16, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
LVC Last Chance Run Fast Oct 21, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Messiah Invitational Sep 24, 2016
Cougar Classic Sep 17, 2016
LVC Dutchmen XC Invite Sep 10, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
Dutchmen XC Invitational College Sep 5, 2015
4k (XC)
Top↑
Dickinson Long Short Invite Sep 30, 2017
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2018 Indoors

Mile
River Hawk Opener Dec 1, 2017
4 x 400 Relay
River Hawk Opener Dec 1, 2017

2017 XC

2017 Outdoors

200 Meters
24.70 (0.0)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
800 Meters
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Misericordia Invitational Apr 22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Coach P Invitational Apr 7-8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
1500 Meters
2017 Coach P Invitational Apr 7-8, 2017
4 x 400 Relay
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Coach P Invitational Apr 7-8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
4 x 800 Relay
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017

2017 Indoors

800 Meters
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
Orange & Maroon Classic Jan 21, 2017
1000 Meters
Ramapo College Season Opener Jan 13, 2017
Mile
19th Annual Bison Open Jan 27-28, 2017
River Hawk Opener Dec 3, 2016
3000 Meters
Ithaca College Bomber Invitational Feb 4-5, 2017
4 x 400 Relay
Orange & Maroon Classic Jan 21, 2017
Ramapo College Season Opener Jan 13, 2017
River Hawk Opener Dec 3, 2016
4 x 800 Relay
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Susquehanna Invitational Feb 18, 2017

2016 XC

2016 Outdoors

2016 Indoors

400 Meters
Susquehanna University Open Feb 20, 2016
800 Meters
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Orange & Maroon Classic Jan 22, 2016
Ramapo College Season Opener Jan 15, 2016
Mile
Crusader Classic (Last One) Feb 6, 2016
3000 Meters
Crusader Classic (Last One) Feb 6, 2016
4 x 400 Relay
Susquehanna University Invitational Feb 12, 2016
Crusader Classic (Last One) Feb 6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Orange & Maroon Classic Jan 22, 2016
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
18th Annual Bison Open + Multi Jan 29, 2016

2015 XC

200 Meters (Outdoor)
2017  
24.70 (0.0)
400 Meters (Indoor)
2016  
Feb 20, 2016
800 Meters (Outdoor)
2017  
May 15, 2017
2016  
Apr 15-16, 2016
800 Meters (Indoor)
2017  
2016  
1000 Meters (Indoor)
2017  
1500 Meters (Outdoor)
2017  
Apr 7-8, 2017
2016  
Apr 22-23, 2016
Mile (Indoor)
2017  
Dec 1, 2017
2017  
Jan 27-28, 2017
2016  
3000 Meters (Indoor)
2017  
2016  
3.1 Mile (XC)
2015  
5k (XC)
2017  
2016  
8k (XC)
2017  
2016  
2015  
4k (XC)
2017  
7.8k (XC)
2016