LIEZL THERON (FR-1)

LEE (TENN.)

College Bests

200
26.21 (1.3)
HJ
  5' 5"
400
LJ
5.46m (1.9)
  17' 11"
800
SP
  33' 9.5"
60H
JT
  107' 0"
100H
15.11 (-1.0)
PENT
400H
HEP
2022 Gulf South Conference Championships    May 5-7, 2022
100H 15.11 (-1.0) 4th  (P)
HJ 1.63m 5' 4.25" 2nd  (F)
LJ 5.46m (1.9) 17' 11" 8th  (F)
Don McGarey Invitational    Mar 25-26, 2022
200 26.76 (-1.7) 50th  (F)
400H 1:02.42 3rd  (F)
HJ 1.65m 5' 5" 1st  (F)
LJ 5.57mw (2.6) 18' 3.25" 6th  (F)
SP 10.30m 33' 9.5" 18th  (F)
Lee Invitational    Mar 19, 2022
100H 15.03w (3.0) 3rd  (F)
400H 1:04.72 3rd  (F)
HJ 1.60m 5' 3" 1st  (F)
JT 30.02m 98' 6" 4th  (F)
2022 Gulf South Indoor Track & Field Championships    Feb 15-16, 2022
60H 9.34 6th  (F)
60H 9.28 6th  (P)
HJ 1.63m 5' 4.25" 1st  (F)
Pent 3546 1st 
60H 9.25 3rd
HJ 1.63m   5' 4.25" 1st
SP 10.03m   32' 11" 1st
LJ 5.41m   17' 9" 1st
800 2:28.50 1st
USA Jaguar Invitational    Feb 6, 2022
60H 9.34 25th  (F)
LJ 5.05m 16' 7" 21st  (F)
Vanderbilt Invitational    Jan 21-22, 2022
Pent 3417 3rd 
60H 9.41 7th
HJ 1.60m   5' 3" 4th
SP 9.32m   30' 7" 6th
LJ 5.19m   17' 0.5" 7th
800 2:24.93 3rd
UAB Vulcan Invitational    Jan 15, 2022
400 1:01.79 18th  (F)
60H 9.60 27th  (F)
4x400 4:03.22 9th  (F)
HJ 1.53m 5' 0.25" 4th  (F)
BSC Indoor Icebreaker    Dec 3, 2021
4x400 4:07.61 9th  (F)
Gulf South Outdoor Track & Field Championships    Apr 29 - May 1, 2021
400H 1:07.45 7th  (F)
HJ 1.53m 5' 0.25" 4th  (F)
Hep 4650 2nd 
100H 15.61 (0.2) 2nd
HJ 1.60m   5' 3" 1st
SP 9.76m   32' 0.25" 2nd
200 26.60 (0.8) 2nd
LJ 5.11m (1.4)   16' 9.25" 3rd
JT 32.62m   107' 0" 3rd
800 2:23.44 2nd
Flames Invitational    Apr 9-10, 2021
200 26.21 (1.3) 36th  (F)
100H 15.37 (1.1) 9th  (F)
400H 1:10.00 11th  (F)
HJ 1.55m 5' 1" 12th  (F)
JT 26.44m 86' 9" 13th  (F)
2021 Al Schmidt Bulldog Relays    Mar 26-27, 2021
100H 15.33 (1.7) 19th  (F)
400H 1:03.74 8th  (F)
2021 Falcon Classic & Multi Invite    Mar 19-20, 2021
Hep 4419 1st 
100H 15.62 (0.1) 2nd
HJ 1.60m   5' 3" 2nd
SP 9.35m   30' 8.25" 3rd
200 26.73 (0.3) 2nd
LJ 4.96m (1.8)   16' 3.25" 3rd
JT 26.53m   87' 0" 4th
800 2:26.25 1st
2021 Gulf South Conference Indoor Championships    Feb 24, 2021
60H 9.73 9th  (F)
HJ 1.60m 5' 3" 4th  (F)
LJ 4.85m 15' 11" 11th  (F)
KMS Open    Jan 31, 2021
400 1:02.13 24th  (F)
HJ 1.50m 4' 11" 20th  (F)
LJ 4.96m 16' 3.25" 17th  (F)
UAB Vulcan Invitational    Jan 16, 2021
60H 9.61 10th  (P)
LJ 4.80m 15' 9" 17th  (F)
200 Meters (Outdoor)
Top↑
26.76 (-1.7)
Don McGarey Invitational Mar 25-26, 2022
26.60 (0.8)
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
26.21 (1.3)
Flames Invitational Apr 9-10, 2021
26.73 (0.3)
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
400 Meters (Indoor)
Top↑
UAB Vulcan Invitational Jan 15, 2022
KMS Open Jan 31, 2021
800 Meters (Outdoor)
Top↑
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
800 Meters (Indoor)
Top↑
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
Vanderbilt Invitational Jan 21-22, 2022
60 Hurdles (Indoor)
Top↑
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
USA Jaguar Invitational Feb 6, 2022
Vanderbilt Invitational Jan 21-22, 2022
UAB Vulcan Invitational Jan 15, 2022
2021 Gulf South Conference Indoor Championships Feb 24, 2021
UAB Vulcan Invitational Jan 16, 2021
100 Hurdles (Outdoor)
Top↑
15.11 (-1.0)
2022 Gulf South Conference Championships May 5-7, 2022
15.03w (3.0)
Lee Invitational Mar 19, 2022
15.61 (0.2)
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
15.37 (1.1)
Flames Invitational Apr 9-10, 2021
15.33 (1.7)
2021 Al Schmidt Bulldog Relays Mar 26-27, 2021
15.62 (0.1)
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
400 Hurdles (Outdoor)
Top↑
Don McGarey Invitational Mar 25-26, 2022
Lee Invitational Mar 19, 2022
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
Flames Invitational Apr 9-10, 2021
2021 Al Schmidt Bulldog Relays Mar 26-27, 2021
High Jump (Outdoor)
Top↑
  5' 4.25"  
2022 Gulf South Conference Championships May 5-7, 2022
  5' 5"  
Don McGarey Invitational Mar 25-26, 2022
  5' 3"  
Lee Invitational Mar 19, 2022
  5' 0.25"  
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
  5' 3"  
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
  5' 1"  
Flames Invitational Apr 9-10, 2021
  5' 3"  
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
High Jump (Indoor)
Top↑
  5' 4.25"  
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
  5' 4.25"  
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
  5' 3"  
Vanderbilt Invitational Jan 21-22, 2022
  5' 0.25"  
UAB Vulcan Invitational Jan 15, 2022
  5' 3"  
2021 Gulf South Conference Indoor Championships Feb 24, 2021
  4' 11"  
KMS Open Jan 31, 2021
Long Jump (Outdoor)
Top↑
5.46m (1.9)
  17' 11"  
2022 Gulf South Conference Championships May 5-7, 2022
5.57mw (2.6)
  18' 3.25"  
Don McGarey Invitational Mar 25-26, 2022
5.11m (1.4)
  16' 9.25"  
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
4.96m (1.8)
  16' 3.25"  
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
Long Jump (Indoor)
Top↑
  17' 9"  
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
  16' 7"  
USA Jaguar Invitational Feb 6, 2022
  17' 0.5"  
Vanderbilt Invitational Jan 21-22, 2022
  15' 11"  
2021 Gulf South Conference Indoor Championships Feb 24, 2021
  16' 3.25"  
KMS Open Jan 31, 2021
  15' 9"  
UAB Vulcan Invitational Jan 16, 2021
Shot Put (Outdoor)
Top↑
  33' 9.5"  
Don McGarey Invitational Mar 25-26, 2022
  32' 0.25"  
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
  30' 8.25"  
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
Shot Put (Indoor)
Top↑
  32' 11"  
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
  30' 7"  
Vanderbilt Invitational Jan 21-22, 2022
Javelin (Outdoor)
Top↑
  98' 6"  
Lee Invitational Mar 19, 2022
  107' 0"  
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
  86' 9"  
Flames Invitational Apr 9-10, 2021
  87' 0"  
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
Pentathlon (Indoor)
Top↑
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
Vanderbilt Invitational Jan 21-22, 2022
Heptathlon (Outdoor)
Top↑
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
2021 Falcon Classic & Multi Invite Mar 19-20, 2021

2022 Outdoors

200 Meters
26.76 (-1.7)
Don McGarey Invitational Mar 25-26, 2022
100 Hurdles
15.11 (-1.0)
2022 Gulf South Conference Championships May 5-7, 2022
15.03w (3.0)
Lee Invitational Mar 19, 2022
400 Hurdles
Don McGarey Invitational Mar 25-26, 2022
Lee Invitational Mar 19, 2022
High Jump
  5' 4.25"
2022 Gulf South Conference Championships May 5-7, 2022
  5' 5"
Don McGarey Invitational Mar 25-26, 2022
  5' 3"
Lee Invitational Mar 19, 2022
Long Jump
5.46m (1.9)
  17' 11"
2022 Gulf South Conference Championships May 5-7, 2022
5.57mw (2.6)
  18' 3.25"
Don McGarey Invitational Mar 25-26, 2022
Shot Put
  33' 9.5"
Don McGarey Invitational Mar 25-26, 2022
Javelin
  98' 6"
Lee Invitational Mar 19, 2022

2022 Indoors

400 Meters
UAB Vulcan Invitational Jan 15, 2022
800 Meters
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
Vanderbilt Invitational Jan 21-22, 2022
60 Hurdles
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
USA Jaguar Invitational Feb 6, 2022
Vanderbilt Invitational Jan 21-22, 2022
UAB Vulcan Invitational Jan 15, 2022
4 x 400 Relay
UAB Vulcan Invitational Jan 15, 2022
BSC Indoor Icebreaker Dec 3, 2021
High Jump
  5' 4.25"
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
  5' 4.25"
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
  5' 3"
Vanderbilt Invitational Jan 21-22, 2022
  5' 0.25"
UAB Vulcan Invitational Jan 15, 2022
Long Jump
  17' 9"
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
  16' 7"
USA Jaguar Invitational Feb 6, 2022
  17' 0.5"
Vanderbilt Invitational Jan 21-22, 2022
Shot Put
  32' 11"
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
  30' 7"
Vanderbilt Invitational Jan 21-22, 2022
Pentathlon
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
Vanderbilt Invitational Jan 21-22, 2022

2021 Outdoors

200 Meters
26.60 (0.8)
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
26.21 (1.3)
Flames Invitational Apr 9-10, 2021
26.73 (0.3)
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
800 Meters
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
100 Hurdles
15.61 (0.2)
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
15.37 (1.1)
Flames Invitational Apr 9-10, 2021
15.33 (1.7)
2021 Al Schmidt Bulldog Relays Mar 26-27, 2021
15.62 (0.1)
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
400 Hurdles
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
Flames Invitational Apr 9-10, 2021
2021 Al Schmidt Bulldog Relays Mar 26-27, 2021
High Jump
  5' 0.25"
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
  5' 3"
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
  5' 1"
Flames Invitational Apr 9-10, 2021
  5' 3"
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
Long Jump
5.11m (1.4)
  16' 9.25"
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
4.96m (1.8)
  16' 3.25"
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
Shot Put
  32' 0.25"
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
  30' 8.25"
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
Javelin
  107' 0"
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
  86' 9"
Flames Invitational Apr 9-10, 2021
  87' 0"
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
Heptathlon
Gulf South Outdoor Track & Field Championships Apr 29 - May 1, 2021
2021 Falcon Classic & Multi Invite Mar 19-20, 2021

2021 Indoors

400 Meters
KMS Open Jan 31, 2021
60 Hurdles
2021 Gulf South Conference Indoor Championships Feb 24, 2021
UAB Vulcan Invitational Jan 16, 2021
High Jump
  5' 3"
2021 Gulf South Conference Indoor Championships Feb 24, 2021
  4' 11"
KMS Open Jan 31, 2021
Long Jump
  15' 11"
2021 Gulf South Conference Indoor Championships Feb 24, 2021
  16' 3.25"
KMS Open Jan 31, 2021
  15' 9"
UAB Vulcan Invitational Jan 16, 2021
200 Meters (Outdoor)
2022  
26.76 (-1.7)
Mar 25-26, 2022
2021  
26.21 (1.3)
Apr 9-10, 2021
400 Meters (Indoor)
2022  
Jan 15, 2022
2021  
Jan 31, 2021
800 Meters (Outdoor)
2021  
800 Meters (Indoor)
2022  
Jan 21-22, 2022
60 Hurdles (Indoor)
2022  
2021  
Jan 16, 2021
100 Hurdles (Outdoor)
2022  
15.11 (-1.0)
2021  
15.33 (1.7)
Mar 26-27, 2021
400 Hurdles (Outdoor)
2022  
Mar 25-26, 2022
2021  
Mar 26-27, 2021
High Jump (Outdoor)
2022  
  5' 5"
Mar 25-26, 2022
2021  
  5' 3"
High Jump (Indoor)
2022  
  5' 4.25"
2021  
  5' 3"
Long Jump (Outdoor)
2022  
5.46m (1.9)
  17' 11"
2021  
5.11m (1.4)
  16' 9.25"
Long Jump (Indoor)
2022  
  17' 9"
2021  
  16' 3.25"
Jan 31, 2021
Shot Put (Outdoor)
2022  
  33' 9.5"
Mar 25-26, 2022
2021  
  32' 0.25"
Shot Put (Indoor)
2022  
  32' 11"
Javelin (Outdoor)
2022  
  98' 6"
Mar 19, 2022
2021  
  107' 0"
Pentathlon (Indoor)
2022  
Heptathlon (Outdoor)
2021