College Bests

800 2:04.51 5K (XC) 18:27.0
1500 4:15.96 8K (XC) 28:07.9
MILE 4:39.76 4 MILE (XC) 23:46.9
3000 9:25.13 7.8K (XC) 27:40.8
5000 16:10.28   
Keogh Invitational    Feb 17, 2018
800 2:09.27 23rd (F)
Mile 4:41.28 15th (F)
2018 Frank Colden Invitational    Feb 3, 2018
3000 9:25.13 14th (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 4:42.82 23rd (F)
3000 9:33.79 18th (F)
NYC Gotham Cup    Jan 19, 2018
Mile 4:43.14 35th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 10:01.51 32nd (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 28:07.9 170th
DeSales University Invitational    Oct 7, 2017
8K 29:28.4 120th
Paul Short Brown    Sep 29, 2017
8K 28:11.0 332nd
Aggies Cross Country Open    Sep 23, 2017
8K 31:36.9 29th
Dutchmen Invitational    Sep 9, 2017
8K 28:52.6 32nd
Bryn Mawr Invitational    Sep 1, 2017
5K 18:41.6 29th
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
1500 4:15.96 16th (F)
5000 16:38.18 29th (F)
4x800 8:16.87 5th (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:05.59 59th (F)
Widener Invitational    Apr 21-22, 2017
800 2:04.51 77th (F)
5000 16:10.28 63rd (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:06.11 18th (F)
1500 4:18.06 5th (F)
4x400 3:43.95 11th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
800 2:07.16 23rd (F)
1500 4:18.64 17th (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
800 2:07.49 36th (F)
1500 4:22.52 45th (F)
Ursinus College Invitational    Mar 25, 2017
5000 16:31.28 15th (F)
4x400 3:51.94 13th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
Mile 4:42.63 14th (F)
4x800 8:41.24 7th (F)
DMR 10:40.46 4th (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 4:39.76 15th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
800 2:11.35 29th (F)
Mile 4:44.40 27th (F)
Villanova Open    Jan 27, 2017
Mile 4:45.63 12th (F)
2017 Collegeville Classic    Jan 21, 2017
Mile 4:50.61 19th (F)
4x400 3:52.68 10th (F)
Lehigh Season Opener    Dec 2, 2016
800 2:11.83 24th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 29:19.1 65th
2016 Haverford Invitational    Oct 21, 2016
4M 23:46.9 38th
Rowan University Border Battle    Oct 15, 2016
7.8K 27:40.8 313rd
Paul Short - White    Oct 1, 2016
8K 29:06.1 131st
Messiah Invitational    Sep 24, 2016
8K 29:54.5 49th
LVC Dutchmen XC Invite    Sep 10, 2016
8K 30:00.3 23rd
Bryn Mawr Invitational    Sep 1, 2016
5K 18:27.0 11th
800 Meters (Outdoor)
2:05.59 2017 Lions Invitational Apr 28-29, 2017
2:04.51 Widener Invitational Apr 21-22, 2017
2:06.11 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2:07.16 2017 Messiah Invitational and Multi Apr 8, 2017
2:07.49 Danny Curran Invitational Mar 31 - Apr 1, 2017
800 Meters (Indoor)
2:09.27 Keogh Invitational Feb 17, 2018
2:11.35 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
2:11.83 Lehigh Season Opener Dec 2, 2016
1500 Meters (Outdoor)
4:15.96 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
4:18.06 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
4:18.64 2017 Messiah Invitational and Multi Apr 8, 2017
4:22.52 Danny Curran Invitational Mar 31 - Apr 1, 2017
Mile (Indoor)
4:41.28 Keogh Invitational Feb 17, 2018
4:42.82 Lehigh John Covert Classic Jan 27, 2018
4:43.14 NYC Gotham Cup Jan 19, 2018
4:42.63 Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
4:39.76 Artie O'Connor Invitational Feb 17, 2017
4:44.40 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
4:45.63 Villanova Open Jan 27, 2017
4:50.61 2017 Collegeville Classic Jan 21, 2017
3000 Meters (Indoor)
9:25.13 2018 Frank Colden Invitational Feb 3, 2018
9:33.79 Lehigh John Covert Classic Jan 27, 2018
10:01.51 Coach I Open @ Franklin & Marshall Jan 13, 2018
5000 Meters (Outdoor)
16:38.18 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
16:10.28 Widener Invitational Apr 21-22, 2017
16:31.28 Ursinus College Invitational Mar 25, 2017
5k (XC)
18:41.6 Bryn Mawr Invitational Sep 1, 2017
18:27.0 Bryn Mawr Invitational Sep 1, 2016
8k (XC)
29:57.4 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
28:07.9 2017 Inter-Regional Border Battle Oct 14, 2017
29:28.4 DeSales University Invitational Oct 7, 2017
28:11.0 Paul Short Brown Sep 29, 2017
31:36.9 Aggies Cross Country Open Sep 23, 2017
28:52.6 Dutchmen Invitational Sep 9, 2017
28:47.6 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
29:19.1 2016 MAC Cross Country Championships Oct 29, 2016
29:06.1 Paul Short - White Oct 1, 2016
29:54.5 Messiah Invitational Sep 24, 2016
30:00.3 LVC Dutchmen XC Invite Sep 10, 2016
4 Mile (XC)
23:46.9 2016 Haverford Invitational Oct 21, 2016
7.8k (XC)
27:40.8 Rowan University Border Battle Oct 15, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC