College Bests

1500
10K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
4.97 MILE (XC)
5K (XC)
  
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 28:09.8 40th
2021 Aubrey Shenk Invitational    Oct 16, 2021
8K 26:37.8 5th
Lehigh Paul Short Run (college)    Oct 1, 2021
8K 25:59.9 71st
Mount St. Mary's 5k Duals    Sep 3, 2021
5K 17:04.0 31st
Northeast Conference Championship    May 1-2, 2021
10,000 34:50.03 23rd  (F)
George Mason University Spring Invitational 2021    Apr 11, 2021
5000 15:34.21 12th  (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
10,000 32:58.19 8th  (F)
NEC Cross-Country Championship    Feb 28, 2021
4.97M 25:51.9 15th
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
5000 16:00.19 19th  (F)
SU Invitational    Feb 15, 2020
5000 16:21.10 5th  (F)
SU Challenge    Feb 1, 2020
3000 9:30.45 7th  (F)
Gulden Invitational    Jan 25, 2020
5000 16:42.13 8th  (F)
Bison Opener    Dec 6-7, 2019
5000 16:17.10 3rd  (F)
Northeast Conference Championship    Nov 2, 2019
8K 27:57.4 46th
Princeton Cross Country Invitational    Oct 19, 2019
8K 26:44.9 197th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 26:58.0 376th
ECXC's Short Course Invite    Sep 20, 2019
6K 19:30.4 19th
Mount St. Mary's 5K Duals    Aug 30, 2019
5K 17:13.1 62nd
Northeast Conference Championship    May 4-5, 2019
10,000 34:44.68 20th  (F)
Saint Francis University Red Flash Open    Apr 27, 2019
3000 9:30.50 7th  (F)
Hopkins Loyola Invitational    Apr 12, 2019
5000 16:16.21 7th  (F)
Towson Invitational 2019    Apr 6, 2019
1500 4:21.41 29th  (F)
2019 Navy Spring Meet    Mar 30, 2019
5000 16:28.98 13th  (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
5000 16:12.09 14th  (F)
2019 Navy Select    Feb 8, 2019
3000 9:25.07 7th  (F)
2019 SU Challenge    Feb 2, 2019
3000 9:26.94 16th  (F)
George Mason Patriot Games    Jan 25-26, 2019
3000 9:25.38 23rd  (F)
NEC championship    Oct 27, 2018
8K 28:54.4 51st
LVC Last Chance Run Fast    Oct 19, 2018
8K 27:14.2 18th
2018 Gettysburg Invitational    Oct 13, 2018
8K 29:38.6 139th
Paul Short Brown    Sep 29, 2018
8K 28:06.9 290th
2018 Messiah XC Invitational    Sep 22, 2018
8K 29:26.7 14th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 16:58.7 32nd
1500 Meters (Outdoor)
Top↑
Towson Invitational 2019 Apr 6, 2019
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2019
3000 Meters (Indoor)
Top↑
SU Challenge Feb 1, 2020
2019 Navy Select Feb 8, 2019
2019 SU Challenge Feb 2, 2019
George Mason Patriot Games Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
George Mason University Spring Invitational 2021 Apr 11, 2021
Hopkins Loyola Invitational Apr 12, 2019
2019 Navy Spring Meet Mar 30, 2019
5000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
SU Invitational Feb 15, 2020
Gulden Invitational Jan 25, 2020
Bison Opener Dec 6-7, 2019
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
5k (XC)
Top↑
Mount St. Mary's 5k Duals Sep 3, 2021
Mount St. Mary's 5K Duals Aug 30, 2019
Mount St. Mary's 5k Duals Aug 31, 2018
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 1-2, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
Northeast Conference Championship May 4-5, 2019
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
6k (XC)
Top↑
ECXC's Short Course Invite Sep 20, 2019
8k (XC)
Top↑
2021 Aubrey Shenk Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Northeast Conference Championship Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NEC championship Oct 27, 2018
LVC Last Chance Run Fast Oct 19, 2018
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Brown Sep 29, 2018
2018 Messiah XC Invitational Sep 22, 2018
4.97 Mile (XC)
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021
NEC Cross-Country Championship Feb 28, 2021

2021 XC

2021 Outdoors

2020 Indoors

3000 Meters
SU Challenge Feb 1, 2020
5000 Meters
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
SU Invitational Feb 15, 2020
Gulden Invitational Jan 25, 2020
Bison Opener Dec 6-7, 2019

2019 XC

2019 Outdoors

1500 Meters
Towson Invitational 2019 Apr 6, 2019
3000 Meters
Saint Francis University Red Flash Open Apr 27, 2019
5000 Meters
Hopkins Loyola Invitational Apr 12, 2019
2019 Navy Spring Meet Mar 30, 2019
10,000 Meters
Northeast Conference Championship May 4-5, 2019

2019 Indoors

3000 Meters
2019 Navy Select Feb 8, 2019
2019 SU Challenge Feb 2, 2019
George Mason Patriot Games Jan 25-26, 2019
5000 Meters
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019

2018 XC

1500 Meters (Outdoor)
2019  
Apr 6, 2019
3000 Meters (Outdoor)
2019  
3000 Meters (Indoor)
2020  
Feb 1, 2020
2019  
Feb 8, 2019
5000 Meters (Outdoor)
2021  
2019  
Apr 12, 2019
5000 Meters (Indoor)
2020  
2019  
5k (XC)
2021  
2019  
2018  
10,000 Meters (Outdoor)
2021  
2019  
10k (XC)
2021  
6k (XC)
2019  
8k (XC)
2021  
2019  
2018  
4.97 Mile (XC)
2021  
2021