College Bests

1500 4:09.09 6K (XC) 21:14.0
MILE 4:28.66 8K (XC) 24:49.2
3000 8:46.92 4K (XC) 12:28.0
5000 15:03.10 6.437K (XC) 22:21.0
3000S 9:58.41 5 MILE (XC) 27:34.1
MIAC Outdoor Track & Field Championships    May 12-13, 2017
5000 15:49.54 11th (F)
St. Olaf Meet of the Saints    May 6, 2017
1500 4:09.09 15th (F)
Bolstroff Twilight Meet    Apr 27, 2017
5000 15:28.59 15th (F)
Carleton Relays    Apr 22, 2017
10,000 DNF  
Tomcat Twilight    Apr 13, 2017
1500 4:11.38 21st (F)
Hamline Invitational    Apr 1, 2017
5000 15:03.10 8th (F)
MIAC Indoor Championships    Feb 23-25, 2017
3000 8:46.92 3rd (F)
5000 15:31.86 5th (F)
The Showcase    Feb 10, 2017
5000 15:21.78 18th (F)
Wartburg Indoor Select    Feb 3-4, 2017
3000 9:02.10 7th (F)
St. Thomas Invite    Jan 20, 2017
Mile 4:28.66 2nd (F)
The Opener    Jan 13, 2017
Mile 4:32.77 12th (F)
MIAC Championships    Oct 29, 2016
8K 26:29.5 7th
Inter-Regional Rumble 2016    Oct 15, 2016
8K 25:08.8 13th
St. Kates Invite    Oct 8, 2016
4K 12:51.0 4th
Running of the Cows    Oct 1, 2016
8K 26:39.1 17th
Summit Cup    Sep 15, 2016
6.437K 22:21.0 13th
Drake Alternative    Apr 30, 2016
LJ 5.85mw (3.7)   19' 2.5" 6th (F)
MIAC Indoor Championships    Mar 3, 2016
5000 15:34.31  (P)
5000 15:34.31  (P)
5000 15:34.31 11th (F)
St. Olaf Ole Open    Feb 26, 2016
Mile 4:46.70 29th (F)
The Showcase    Feb 12, 2016
5000 15:43.02 26th (F)
Wartburg Indoor Select    Feb 5-6, 2016
3000 9:07.16 7th (F)
Falcon Winter Classic    Jan 30, 2016
Mile 4:44.37 12th (F)
UST Invite    Jan 22, 2016
Mile 4:40.71 9th (F)
MIAC CC Championships    Oct 31, 2015
8K 27:25.6 36th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8K 24:49.2 20th
St. Kates Invite    Oct 10, 2015
4K 12:28.0 3rd
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 26:10.7 20th
Crown College Storm Invitational    Sep 5, 2015
8K 27:41.0 2nd
MIAC Outdoor Track & Field Championships    May 8, 2015
3000S 9:58.41  (P)
3000S 9:58.41 10th (F)
Meet of Saints    May 2, 2015
3000S 10:02.86 2nd (F)
Bolstorff Twilight    Apr 23, 2015
5000 15:18.87 16th (F)
Carleton Relays    Apr 18, 2015
3000S 10:03.61 3rd (F)
Hamline Invitational    Apr 11, 2015
1500 4:16.50 37th (F)
MIAC Indoor Championships    Mar 5-7, 2015
3000 9:08.18 23rd (F)
5000 15:49.29 12th (F)
St. Olaf Ole Qualifier    Feb 27, 2015
Mile 4:35.05 11th (F)
The Showcase    Feb 13, 2015
5000 15:34.64 27th (F)
Wartburg Indoor Select    Feb 6-7, 2015
3000 9:04.92 9th (F)
Falcon Winter Classic    Jan 31, 2015
Mile 4:36.31 5th (F)
St. Thomas Invite    Jan 23, 2015
Mile 4:37.96 17th (F)
NCAA DIII Central Region Championships    Nov 15, 2014
8K 27:00.7 52nd
MIAC Championships    Nov 1, 2014
8K 26:35.4 30th
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
8K 26:28.0 57th
St. Kate's Invite    Oct 11, 2014
4K 12:55.0 14th
17th Dan Huston    Oct 4, 2014
8K 26:53.1 22nd
Meet of the Saints    May 3, 2014
3000S 10:16.92 10th (F)
Bolstorff Twilight    Apr 24, 2014
5000 16:06.59 25th (F)
Tom Cat Twilight    Apr 21, 2014
1500 4:21.76 16th (F)
Hamline Invitational    Apr 9, 2014
5000 16:19.18 18th (F)
St. Olaf Ole Open    Feb 28, 2014
Mile 4:51.15 37th (F)
The Showcase    Feb 14, 2014
Mile 4:55.49 23rd (F)
MIAC Cross Country Championships    Nov 2, 2013
8K 26:35.4 30th
UW - La Crosse Jim Drews/Tori Neubauer    Oct 19, 2013
8K 27:05.0 102nd
St. Kate's Invite    Oct 12, 2013
4K 13:08.0 27th
UW-Eau Claire Blugold Invite    Oct 4, 2013
8K 27:13.0 131st
St Olaf Invitational    Sep 21, 2013
8K 27:56.8 79th
Crown College Storm Invitational    Sep 7, 2013
8K 31:22.0 32nd
Summit Cup    Aug 30, 2013
6K 21:14.0 18th
1500 Meters (Outdoor)
4:09.09 St. Olaf Meet of the Saints May 6, 2017
4:11.38 Tomcat Twilight Apr 13, 2017
4:16.50 Hamline Invitational Apr 11, 2015
4:21.76 Tom Cat Twilight Apr 21, 2014
Mile (Indoor)
4:28.66 St. Thomas Invite Jan 20, 2017
4:32.77 The Opener Jan 13, 2017
4:46.70 St. Olaf Ole Open Feb 26, 2016
4:44.37 Falcon Winter Classic Jan 30, 2016
4:40.71 UST Invite Jan 22, 2016
4:35.05 St. Olaf Ole Qualifier Feb 27, 2015
4:36.31 Falcon Winter Classic Jan 31, 2015
4:37.96 St. Thomas Invite Jan 23, 2015
4:51.15 St. Olaf Ole Open Feb 28, 2014
4:55.49 The Showcase Feb 14, 2014
3000 Meters (Indoor)
8:46.92 MIAC Indoor Championships Feb 23-25, 2017
9:02.10 Wartburg Indoor Select Feb 3-4, 2017
9:07.16 Wartburg Indoor Select Feb 5-6, 2016
9:08.18 MIAC Indoor Championships Mar 5-7, 2015
9:04.92 Wartburg Indoor Select Feb 6-7, 2015
5000 Meters (Outdoor)
15:49.54 MIAC Outdoor Track & Field Championships May 12-13, 2017
15:28.59 Bolstroff Twilight Meet Apr 27, 2017
15:03.10 Hamline Invitational Apr 1, 2017
15:18.87 Bolstorff Twilight Apr 23, 2015
16:06.59 Bolstorff Twilight Apr 24, 2014
16:19.18 Hamline Invitational Apr 9, 2014
5000 Meters (Indoor)
15:31.86 MIAC Indoor Championships Feb 23-25, 2017
15:21.78 The Showcase Feb 10, 2017
15:34.31 MIAC Indoor Championships Mar 3, 2016
15:34.31 MIAC Indoor Championships Mar 3, 2016
15:34.31 MIAC Indoor Championships Mar 3-5, 2016
15:43.02 The Showcase Feb 12, 2016
15:49.29 MIAC Indoor Championships Mar 5-7, 2015
15:34.64 The Showcase Feb 13, 2015
6k (XC)
21:14.0 Summit Cup Aug 30, 2013
8k (XC)
26:35.6 NCAA Division III Central Region Cross Country Championships Nov 12, 2016
26:29.5 MIAC Championships Oct 29, 2016
25:08.8 Inter-Regional Rumble 2016 Oct 15, 2016
26:39.1 Running of the Cows Oct 1, 2016
27:00.7 NCAA Division III Central Region Cross Country Championships Nov 14, 2015
27:25.6 MIAC CC Championships Oct 31, 2015
24:49.2 Oberlin College Inter-Regional Rumble Oct 17, 2015
26:10.7 ST. OLAF INVITATIONAL Sep 19, 2015
27:41.0 Crown College Storm Invitational Sep 5, 2015
26:15.9 NCAA Division III Cross Country Championships Nov 22, 2014
27:00.7 NCAA DIII Central Region Championships Nov 15, 2014
26:06.1 NCAA Division III Central Region Cross Country Championships Nov 15, 2014
26:35.4 MIAC Championships Nov 1, 2014
26:28.0 Jim Drews/Tori Neubauer Invitational Oct 18, 2014
26:53.1 17th Dan Huston Oct 4, 2014
26:35.4 MIAC Cross Country Championships Nov 2, 2013
27:05.0 UW - La Crosse Jim Drews/Tori Neubauer Oct 19, 2013
27:13.0 UW-Eau Claire Blugold Invite Oct 4, 2013
27:56.8 St Olaf Invitational Sep 21, 2013
31:22.0 Crown College Storm Invitational Sep 7, 2013
3000 Steeplechase (Outdoor)
9:58.41 MIAC Outdoor Track & Field Championships May 8, 2015
9:58.41 MIAC Outdoor Track & Field Championships May 8-9, 2015
10:02.86 Meet of Saints May 2, 2015
10:03.61 Carleton Relays Apr 18, 2015
10:16.92 Meet of the Saints May 3, 2014
4k (XC)
12:51.0 St. Kates Invite Oct 8, 2016
12:28.0 St. Kates Invite Oct 10, 2015
12:55.0 St. Kate's Invite Oct 11, 2014
13:08.0 St. Kate's Invite Oct 12, 2013
6.437k (XC)
22:21.0 Summit Cup Sep 15, 2016
5 Mile (XC)
27:34.1 National Catholic Cross Country Invitational Sep 19, 2014

2017 Outdoors

1500 Meters
4:09.09 St. Olaf Meet of the Saints May 6, 2017
4:11.38 Tomcat Twilight Apr 13, 2017
5000 Meters
15:49.54 MIAC Outdoor Track & Field Championships May 12-13, 2017
15:28.59 Bolstroff Twilight Meet Apr 27, 2017
15:03.10 Hamline Invitational Apr 1, 2017
10,000 Meters
DNF Carleton Relays Apr 22, 2017

2017 Indoors

Mile
4:28.66 St. Thomas Invite Jan 20, 2017
4:32.77 The Opener Jan 13, 2017
3000 Meters
8:46.92 MIAC Indoor Championships Feb 23-25, 2017
9:02.10 Wartburg Indoor Select Feb 3-4, 2017
5000 Meters
15:31.86 MIAC Indoor Championships Feb 23-25, 2017
15:21.78 The Showcase Feb 10, 2017

2016 XC


2016 Outdoors

Long Jump
5.85mw (3.7)   19' 2.5" Drake Alternative Apr 30, 2016

2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

Mile
4:35.05 St. Olaf Ole Qualifier Feb 27, 2015
4:36.31 Falcon Winter Classic Jan 31, 2015
4:37.96 St. Thomas Invite Jan 23, 2015
3000 Meters
9:08.18 MIAC Indoor Championships Mar 5-7, 2015
9:04.92 Wartburg Indoor Select Feb 6-7, 2015
5000 Meters
15:49.29 MIAC Indoor Championships Mar 5-7, 2015
15:34.64 The Showcase Feb 13, 2015

2014 XC


2014 Outdoors

1500 Meters
4:21.76 Tom Cat Twilight Apr 21, 2014
5000 Meters
16:06.59 Bolstorff Twilight Apr 24, 2014
16:19.18 Hamline Invitational Apr 9, 2014
3000 Steeplechase
10:16.92 Meet of the Saints May 3, 2014

2014 Indoors

Mile
4:51.15 St. Olaf Ole Open Feb 28, 2014
4:55.49 The Showcase Feb 14, 2014

2013 XC