College Bests

800
SP
16' 10"
1000
3 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
3000S
  
NCAA East Preliminary Round    May 24-26, 2018
3000S 10:34.81 35th  (P)
Swarthmore Final Qualifier Meet    May 14, 2018
1500 4:28.93 4th  (F)
A-10 Championships    May 5-6, 2018
3000S 10:18.08 2nd  (F)
4x800 9:02.23 3rd  (F)
Penn Relays    Apr 26-28, 2018
DMR 11:38.62   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
3000S 10:34.80 8th  (F)
Sam Howell Invitational    Apr 6, 2018
3000S 10:36.88 3rd  (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:21.93 12th  (F)
1500 4:35.05 3rd  (F)
4x800 9:50.81 2nd  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
3000 9:43.23 8th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:09.41 13th  (F)
4x800 9:25.83 9th  (F)
DMR 11:59.01 4th  (F)
Villanova Invitational    Feb 3, 2018
Mile 4:55.83 9th  (F)
Penn State National    Jan 26-27, 2018
3000 9:52.16 2nd  (F)
Mike Massone Invitational    Jan 12, 2018
Mile 5:10.50 4th  (F)
A10 Championships    Oct 28, 2017
5K 18:17.7 11th
Princeton XC Invitational    Oct 14, 2017
6K 22:10.1 21st
Paul Short Gold    Sep 29, 2017
6K 21:19.4 110th
Iona College Meet of Champions    Sep 15, 2017
5K 19:02.4 7th
Lehigh Invitational    Sep 1, 2017
6K 23:14.6 25th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
1500 4:43.59 18th  (F)
4x800 9:05.67 8th  (F)
Penn Relays    Apr 27-29, 2017
DMR 11:53.67   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 DNF  
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:40.56 7th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:39.77 26th  (F)
DMR 12:10.43 9th  (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 10:41.50 12th  (F)
4x800 9:56.77 5th  (F)
SP 5.13m 16' 10" 4th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
Mile 5:17.76 18th  (F)
DMR 11:45.82 2nd  (F)
Penn State National    Jan 27-28, 2017
Mile 5:06.93 12th  (F)
NYC Gotham Cup    Jan 20, 2017
1000 3:03.43 11th  (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 5:12.51 14th  (F)
Princeton XC Invitational    Oct 15, 2016
6K 23:24.7 103rd
Paul Short - Gold    Oct 1, 2016
6K 22:29.8 265th
2016 Main Line Invitational D1    Sep 16, 2016
3M 18:44.0 38th
Big 5 Cross Country Invitational    Sep 9, 2016
4K 15:28.2 20th
800 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 30-31, 2018
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
Fred Hardy Invitational Mar 30-31, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
DNF
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Villanova Invitational Feb 3, 2018
Mike Massone Invitational Jan 12, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
Penn State National Jan 27-28, 2017
2017 Great Dane Classic Jan 14, 2017
3000 Meters (Outdoor)
Top↑
Stony Brook University Season Opener Mar 23, 2017
3000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Penn State National Jan 26-27, 2018
3 Mile (XC)
Top↑
2016 Main Line Invitational D1 Sep 16, 2016
5k (XC)
Top↑
A10 Championships Oct 28, 2017
Iona College Meet of Champions Sep 15, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
Lehigh Invitational Sep 1, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 24-26, 2018
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Sam Howell Invitational Apr 6, 2018
Shot Put (Outdoor)
Top↑
16' 10"  
Stony Brook University Season Opener Mar 23, 2017
4k (XC)
Top↑
Big 5 Cross Country Invitational Sep 9, 2016

2018 Outdoors

800 Meters
Fred Hardy Invitational Mar 30-31, 2018
1500 Meters
Swarthmore Final Qualifier Meet May 14, 2018
Fred Hardy Invitational Mar 30-31, 2018
3000 Steeplechase
NCAA East Preliminary Round May 24-26, 2018
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Sam Howell Invitational Apr 6, 2018
4 x 800 Relay
A-10 Championships May 5-6, 2018
Fred Hardy Invitational Mar 30-31, 2018
Distance Medley Relay
Penn Relays Apr 26-28, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

800 Meters (Outdoor)
2018  
Mar 30-31, 2018
1000 Meters (Indoor)
2017  
Jan 20, 2017
1500 Meters (Outdoor)
2018  
2017  
Mar 30 - Apr 1, 2017
Mile (Indoor)
2018  
Feb 3, 2018
2017  
3000 Meters (Outdoor)
2017  
3000 Meters (Indoor)
2018  
3 Mile (XC)
2016  
5k (XC)
2017  
2016  
6k (XC)
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
May 5-6, 2018
Shot Put (Outdoor)
2017  
16' 10"
4k (XC)
2016