College Bests

1000 2:36.35 10K (XC) 30:22.4
1500 4:00.03 6K (XC) 18:43.4
MILE 4:16.02 8K (XC) 24:49.7
3000 8:26.69 4 MILE (XC) 18:48.4
5000 14:30.23 4.97 MILE (XC) 24:09.3
10,000 29:42.32 6.2 MILE (XC) 30:52.5
Summit League Outdoor T&F Championships    May 12-14, 2016
5000 14:54.55 4th (F)
10,000 30:58.74 3rd (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
10,000 30:18.34 5th (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 29:42.32 31st (F)
2016 Husker Spring Invitational    Apr 9, 2016
1500 4:06.49 8th (F)
3000 8:49.15 2nd (F)
Texas State Bobcat Invitational    Mar 31 - Apr 2, 2016
1500 4:11.27 21st (F)
2016 Nike Clyde Littlefield Texas Relays    Mar 30 - Apr 2, 2016
5000 14:41.75 10th (F)
Summit League Championship    Feb 26-27, 2016
Mile 4:19.52 8th (F)
3000 8:26.69 3rd (F)
5000 15:00.84 4th (F)
2016 Nebraska Tune-Up    Feb 19, 2016
Mile 4:16.02 7th (F)
Iowa State Classic    Feb 12-13, 2016
5000 14:40.87 54th (F)
Air Force Indoor Team Challenge    Feb 5, 2016
Mile 4:39.52 17th (F)
Jack Johnson Classic    Jan 29-30, 2016
3000 8:33.78 5th (F)
Dakota Realty Alumni Meet    Jan 16, 2016
Mile 4:19.79 2nd (F)
3000 8:58.47 1st (F)
Summit League Championships    Oct 31, 2015
8K 24:49.7 4th
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 24:09.3 2nd
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 25:11.4 9th
Bison Open Cross Country Meet    Sep 4, 2015
6K 18:43.4 1st
The Summit League Outdoor Track & Field Championships    May 13-15, 2015
5000 14:44.08 1st (F)
10,000 30:51.54 3rd (F)
Howard Wood Dakota Relays    May 1-2, 2015
5000 15:07.83 8th (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
10,000 DNF  
Mt. SAC Relays    Apr 16-18, 2015
10,000 30:08.46 6th (F)
Husker Spring Invitational    Apr 11, 2015
1500 4:00.47 4th (F)
Dakota Duals    Apr 4, 2015
5000 15:11.37 1st (F)
The Summit League Indoor Track & Field Championships    Feb 27, 2015
3000 DNF  
5000 14:49.89 4th (F)
USD Twilight    Feb 20, 2015
Mile 4:23.99 2nd (F)
SDSU Indoor Classic    Feb 13-14, 2015
5000 15:01.67 15th (F)
Dakota Realty Alumni T&F Meet    Feb 7, 2015
Mile 4:22.09 3rd (F)
3000 8:48.67 1st (F)
Jack Johnson Classic    Jan 30-31, 2015
3000 8:39.39 12th (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 24, 2015
Mile 4:23.82 11th (F)
3000 8:43.35 6th (F)
Holiday Inn Invite    Jan 16-17, 2015
3000 8:53.83 9th (F)
Bradley Pink Classic    Oct 17, 2014
4.97M 24:42.9 3rd
SDSU Classic University Division    Oct 4, 2014
8K 25:32.9 5th
Roy Griak Invitational    Sep 27, 2014
8K 25:26.2 19th
Bison Open    Aug 29, 2014
6K 19:20.6 3rd
Summit League Outdoor Track & Field Championships    May 15-17, 2014
5000 15:10.10 7th (F)
10,000 31:14.33 4th (F)
Howard Wood Dakota Relays    May 2-3, 2014
5000 14:54.52 6th (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
10,000 30:10.81 5th (F)
Mt. SAC Relays    Apr 17-19, 2014
10,000 30:44.57 27th (F)
Sioux City Relays 2014    Apr 11-12, 2014
1500 4:00.03 10th (F)
USD Snowbird    Apr 5, 2014
1500 4:05.89 5th (F)
5000 15:29.05 3rd (F)
2014 Clyde Littlefield Texas Relays    Mar 26-29, 2014
5000 15:01.42 13th (F)
Summit League Championship 2014    Feb 28 - Mar 1, 2014
3000 8:43.59 9th (F)
5000 14:56.60 6th (F)
USD Twilight    Feb 21, 2014
1000 2:36.35 5th (F)
Mile 4:24.83 2nd (F)
Iowa State Classic    Feb 14-15, 2014
5000 14:30.23 29th (F)
Dakota Realty Alumni Meet    Feb 8, 2014
Mile 4:24.20 4th (F)
3000 8:49.43 3rd (F)
Bill Bergan Invitational    Jan 30 - Feb 1, 2014
3000 8:39.98 4th (F)
Jack Johnson Classic    Jan 24-25, 2014
3000 8:41.04 11th (F)
Holiday Inn Invitational    Jan 17-18, 2014
5000 14:57.55 2nd (F)
Summit League Championships    Nov 2, 2013
4.97M 24:57.5 2nd
South Dakota Tim Young Invite    Oct 19, 2013
8K 25:08.7 3rd
SDSU Classic    Oct 4, 2013
8K 25:47.9 7th
Roy Griak Invitational    Sep 28, 2013
8K 25:29.2 68th
Bison Open Cross Country Meet    Aug 30, 2013
5K 15:46.5 2nd
Summit League Championship    May 9-11, 2013
5000 15:08.57 9th (F)
10,000 30:41.95 5th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
10,000 30:39.93 15th (F)
2013 Kansas Relays    Apr 17-20, 2013
10,000 32:08.85 19th (F)
Sioux City Relays 2013    Apr 12-13, 2013
5000 15:13.20 3rd (F)
The Duals    Apr 6, 2013
5000 15:27.89 2nd (F)
Arkansas Spring Invitational    Mar 29-30, 2013
3000 8:57.78 18th (F)
The Summit League Championships    Oct 27, 2012
8K 25:58.9 8th
Tim Young Cross Country Invitational    Oct 13, 2012
8K 25:46.5 3rd
Roy Griak Invitational    Sep 29, 2012
8K 26:03.3 51st
1000 Meters (Indoor)
2:36.35 USD Twilight Feb 21, 2014
1500 Meters (Outdoor)
4:06.49 2016 Husker Spring Invitational Apr 9, 2016
4:11.27 Texas State Bobcat Invitational Mar 31 - Apr 2, 2016
4:00.47 Husker Spring Invitational Apr 11, 2015
4:00.03 Sioux City Relays 2014 Apr 11-12, 2014
4:05.89 USD Snowbird Apr 5, 2014
Mile (Indoor)
4:19.52 Summit League Championship Feb 26-27, 2016
4:16.02 2016 Nebraska Tune-Up Feb 19, 2016
4:39.52 Air Force Indoor Team Challenge Feb 5, 2016
4:19.79 Dakota Realty Alumni Meet Jan 16, 2016
4:23.99 USD Twilight Feb 20, 2015
4:22.09 Dakota Realty Alumni T&F Meet Feb 7, 2015
4:23.82 SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
4:24.83 USD Twilight Feb 21, 2014
4:24.20 Dakota Realty Alumni Meet Feb 8, 2014
3000 Meters (Outdoor)
8:49.15 2016 Husker Spring Invitational Apr 9, 2016
8:57.78 Arkansas Spring Invitational Mar 29-30, 2013
3000 Meters (Indoor)
8:26.69 Summit League Championship Feb 26-27, 2016
8:33.78 Jack Johnson Classic Jan 29-30, 2016
8:58.47 Dakota Realty Alumni Meet Jan 16, 2016
DNF The Summit League Indoor Track & Field Championships Feb 27, 2015
8:48.67 Dakota Realty Alumni T&F Meet Feb 7, 2015
8:39.39 Jack Johnson Classic Jan 30-31, 2015
8:43.35 SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
8:53.83 Holiday Inn Invite Jan 16-17, 2015
8:43.59 Summit League Championship 2014 Feb 28 - Mar 1, 2014
8:49.43 Dakota Realty Alumni Meet Feb 8, 2014
8:39.98 Bill Bergan Invitational Jan 30 - Feb 1, 2014
8:41.04 Jack Johnson Classic Jan 24-25, 2014
5000 Meters (Outdoor)
14:54.55 Summit League Outdoor T&F Championships May 12-14, 2016
14:41.75 2016 Nike Clyde Littlefield Texas Relays Mar 30 - Apr 2, 2016
14:44.08 The Summit League Outdoor Track & Field Championships May 13-15, 2015
15:07.83 Howard Wood Dakota Relays May 1-2, 2015
15:11.37 Dakota Duals Apr 4, 2015
15:10.10 Summit League Outdoor Track & Field Championships May 15-17, 2014
14:54.52 Howard Wood Dakota Relays May 2-3, 2014
15:29.05 USD Snowbird Apr 5, 2014
15:01.42 2014 Clyde Littlefield Texas Relays Mar 26-29, 2014
15:08.57 Summit League Championship May 9-11, 2013
15:13.20 Sioux City Relays 2013 Apr 12-13, 2013
15:27.89 The Duals Apr 6, 2013
5000 Meters (Indoor)
15:00.84 Summit League Championship Feb 26-27, 2016
14:40.87 Iowa State Classic Feb 12-13, 2016
14:49.89 The Summit League Indoor Track & Field Championships Feb 27, 2015
15:01.67 SDSU Indoor Classic Feb 13-14, 2015
14:56.60 Summit League Championship 2014 Feb 28 - Mar 1, 2014
14:30.23 Iowa State Classic Feb 14-15, 2014
14:57.55 Holiday Inn Invitational Jan 17-18, 2014
10,000 Meters (Outdoor)
30:58.74 Summit League Outdoor T&F Championships May 12-14, 2016
30:18.34 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
29:42.32 Mt. SAC Relays Apr 14-16, 2016
30:51.54 The Summit League Outdoor Track & Field Championships May 13-15, 2015
DNF 2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
30:08.46 Mt. SAC Relays Apr 16-18, 2015
31:14.33 Summit League Outdoor Track & Field Championships May 15-17, 2014
30:10.81 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
30:44.57 Mt. SAC Relays Apr 17-19, 2014
30:41.95 Summit League Championship May 9-11, 2013
30:39.93 2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
32:08.85 2013 Kansas Relays Apr 17-20, 2013
10k (XC)
30:22.4 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
30:55.8 NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
32:02.6 NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
6k (XC)
18:43.4 Bison Open Cross Country Meet Sep 4, 2015
19:20.6 Bison Open Aug 29, 2014
8k (XC)
24:49.7 Summit League Championships Oct 31, 2015
25:11.4 ROY GRIAK INVITATIONAL Sep 26, 2015
25:36.4 The Summit League Cross Country Championships Nov 1, 2014
25:32.9 SDSU Classic University Division Oct 4, 2014
25:26.2 Roy Griak Invitational Sep 27, 2014
25:08.7 South Dakota Tim Young Invite Oct 19, 2013
25:47.9 SDSU Classic Oct 4, 2013
25:29.2 Roy Griak Invitational Sep 28, 2013
25:58.9 The Summit League Championships Oct 27, 2012
25:46.5 Tim Young Cross Country Invitational Oct 13, 2012
26:03.3 Roy Griak Invitational Sep 29, 2012
25:51.3 Greeno/Nebraska Invitational Cross Country Meet Sep 15, 2012
4 Mile (XC)
18:48.4 Augie Twilight Cross Country Meet University Division Sep 5, 2014
4.97 Mile (XC)
24:09.3 Bradley 'Pink' Classic Invitational Oct 16, 2015
24:42.9 Bradley Pink Classic Oct 17, 2014
24:57.5 Summit League Championships Nov 2, 2013
6.2 Mile (XC)
30:52.5 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

1000 Meters
2:36.35 USD Twilight Feb 21, 2014
Mile
4:24.83 USD Twilight Feb 21, 2014
4:24.20 Dakota Realty Alumni Meet Feb 8, 2014
3000 Meters
8:43.59 Summit League Championship 2014 Feb 28 - Mar 1, 2014
8:49.43 Dakota Realty Alumni Meet Feb 8, 2014
8:39.98 Bill Bergan Invitational Jan 30 - Feb 1, 2014
8:41.04 Jack Johnson Classic Jan 24-25, 2014
5000 Meters
14:56.60 Summit League Championship 2014 Feb 28 - Mar 1, 2014
14:30.23 Iowa State Classic Feb 14-15, 2014
14:57.55 Holiday Inn Invitational Jan 17-18, 2014

2013 XC


2013 Outdoors

3000 Meters
8:57.78 Arkansas Spring Invitational Mar 29-30, 2013
5000 Meters
15:08.57 Summit League Championship May 9-11, 2013
15:13.20 Sioux City Relays 2013 Apr 12-13, 2013
15:27.89 The Duals Apr 6, 2013
10,000 Meters
30:41.95 Summit League Championship May 9-11, 2013
30:39.93 2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
32:08.85 2013 Kansas Relays Apr 17-20, 2013

2012 XC