College Bests

800 2:26.32 5000 18:46.45
1500 4:48.89 3 MILE (XC) 18:24.3
MILE 5:27.48 5K (XC) 20:46.5
3000 10:41.04 6K (XC) 22:08.5
Centennial Conference Outdoor Track & Field Championships    5/4 - May 6, 2018
1500 4:52.72 11th  (F)
4x800 9:20.81 1st  (F)
Widener Invitational    4/20 - Apr 21, 2018
800 2:26.32 29th  (F)
Chester Quarry Classic    Apr 14, 2018
1500 4:56.92 6th  (F)
Danny Curran Invitational    3/30 - Mar 31, 2018
1500 5:06.27 11th  (F)
Centennial Conference Indoor T&F Championships    2/24 - Feb 25, 2018
3000 10:41.04 17th  (F)
Keogh Invitational    Feb 17, 2018
Mile 5:31.98 7th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
Mile 5:28.15 6th  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 10:57.33 3rd  (F)
Centennial XC Championships    Oct 29, 2017
6K 23:45.7 25th
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 23:05.4 42nd
Paul Short Brown    Sep 29, 2017
6K 23:50.3 204th
Main Line Invitational D3    Sep 15, 2017
3M 18:42.6 25th
Bryn Mawr Invitational    Sep 1, 2017
5K 21:19.0 5th
2016 Jack Pyrah Invitational    Dec 3, 2016
Mile 5:27.48 3rd  (F)
Centennial League XC Championships    Oct 29, 2016
6K 22:20.7 20th
Rowan University Border Battle    Oct 15, 2016
6K 22:18.2 65th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 22:08.5 21st
2016 Main Line Invitational    Sep 16, 2016
3M 18:26.7 31st
Bryn Mawr Invitational    Sep 1, 2016
5K 20:46.5 7th
OSPREY OPEN    4/8 - Apr 9, 2016
800 2:31.98 6th  (F)
2016 Danny Curran Invitational    4/1 - Apr 2, 2016
1500 5:08.78 12th  (F)
2016 Centennial Conference Indoor Championships    2/27 - Feb 28, 2016
3000 11:20.80 21st  (F)
Haverford Keogh Invitational    Feb 20, 2016
Mile 5:45.35 12th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 10:45.09 3rd  (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
Mile 5:29.85 7th  (F)
Kutztown Collegiate Inv.    1/14 - Jan 15, 2016
Mile 5:37.3H 4th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 22:37.8 54th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:02.4 64th
2015 Main Line Invitational    Sep 18, 2015
3M 18:27.0 33rd
Bryn Mawr Invitational    Sep 1, 2015
5K 20:52.8 2nd
Swarthmore Final Qualifier    May 11, 2015
5000 18:46.45 24th  (F)
Centennial Conference Outdoor Track & Field Championhsips    5/1 - May 3, 2015
1500 4:48.89 10th  (F)
Lions Invitational    4/24 - Apr 25, 2015
1500 4:52.84 12th  (F)
2015 Widener Invitational    4/17 - Apr 18, 2015
800 2:27.33 21st  (F)
Hopkins Loyola Invitational    Apr 11, 2015
1500 4:58.02 10th  (F)
Osprey Open 2015    4/3 - Apr 4, 2015
1500 5:04.96 3rd  (F)
2015 Danny Curran Invitational    3/27 - Mar 28, 2015
5000 18:48.87 8th  (F)
USF Invitational    3/12 - Mar 13, 2015
1500 5:08.66 9th  (F)
2015 Centennial Conference Championships    2/28 - Mar 1, 2015
3000 10:46.36 11th  (F)
Haverford Keogh Invitational    Feb 21, 2015
3000 10:57.52 3rd  (F)
Haverford Seamus McElligot Invitational    2/6 - Feb 7, 2015
Mile 5:27.75 14th  (F)
NYC Gotham Cup    Jan 16, 2015
3000 11:08.00 13th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 24:17.0 193rd
Lehigh Paul Short Run    Oct 4, 2014
6K 22:52.3 65th
Main Line Invitational    Sep 25, 2014
3M 18:24.3 30th
800 Meters (Outdoor)
2:26.32 Widener Invitational 4/20 - Apr 21, 2018
2:31.98 OSPREY OPEN 4/8 - Apr 9, 2016
2:27.33 2015 Widener Invitational 4/17 - Apr 18, 2015
1500 Meters (Outdoor)
4:52.72 Centennial Conference Outdoor Track & Field Championships 5/4 - May 6, 2018
4:56.92 Chester Quarry Classic Apr 14, 2018
5:06.27 Danny Curran Invitational 3/30 - Mar 31, 2018
5:08.78 2016 Danny Curran Invitational 4/1 - Apr 2, 2016
4:48.89 Centennial Conference Outdoor Track & Field Championhsips 5/1 - May 3, 2015
4:52.84 Lions Invitational 4/24 - Apr 25, 2015
4:58.02 Hopkins Loyola Invitational Apr 11, 2015
5:04.96 Osprey Open 2015 4/3 - Apr 4, 2015
5:08.66 USF Invitational 3/12 - Mar 13, 2015
Mile (Indoor)
5:31.98 Keogh Invitational Feb 17, 2018
5:28.15 2018 Frank Colden Invitational Feb 3, 2018
5:27.48 2016 Jack Pyrah Invitational Dec 3, 2016
5:45.35 Haverford Keogh Invitational Feb 20, 2016
5:29.85 Haverford Seamus McElligot Invitational Jan 30, 2016
5:37.3H Kutztown Collegiate Inv. 1/14 - Jan 15, 2016
5:27.75 Haverford Seamus McElligot Invitational 2/6 - Feb 7, 2015
3000 Meters (Indoor)
10:41.04 Centennial Conference Indoor T&F Championships 2/24 - Feb 25, 2018
10:57.33 Coach I Open @ Franklin & Marshall Jan 13, 2018
11:20.80 2016 Centennial Conference Indoor Championships 2/27 - Feb 28, 2016
10:45.09 2016 Frank Colden Invitational Feb 6, 2016
10:46.36 2015 Centennial Conference Championships 2/28 - Mar 1, 2015
10:57.52 Haverford Keogh Invitational Feb 21, 2015
11:08.00 NYC Gotham Cup Jan 16, 2015
3 Mile (XC)
18:42.6 Main Line Invitational D3 Sep 15, 2017
18:26.7 2016 Main Line Invitational Sep 16, 2016
18:27.0 2015 Main Line Invitational Sep 18, 2015
18:24.3 Main Line Invitational Sep 25, 2014
5000 Meters (Outdoor)
18:46.45 Swarthmore Final Qualifier May 11, 2015
18:48.87 2015 Danny Curran Invitational 3/27 - Mar 28, 2015
5k (XC)
21:19.0 Bryn Mawr Invitational Sep 1, 2017
20:46.5 Bryn Mawr Invitational Sep 1, 2016
20:52.8 Bryn Mawr Invitational Sep 1, 2015
6k (XC)
23:50.0 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
23:45.7 Centennial XC Championships Oct 29, 2017
23:05.4 2017 Inter-Regional Border Battle Oct 14, 2017
23:50.3 Paul Short Brown Sep 29, 2017
23:23.0 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
22:20.7 Centennial League XC Championships Oct 29, 2016
22:18.2 Rowan University Border Battle Oct 15, 2016
22:08.5 Paul Short - Brown - Div II - III Oct 1, 2016
23:33.8 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
23:19.9 2015 Centennial Conference XC Championships Oct 31, 2015
22:37.8 Rowan Interregional Border Battle Oct 17, 2015
23:02.4 Lehigh Paul Short Run Oct 2, 2015
26:55.3 NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
24:02.5 Centennial Conference XC Championships Nov 1, 2014
24:17.0 Princeton XC Invitational Oct 18, 2014
22:52.3 Lehigh Paul Short Run Oct 4, 2014

2018 Outdoors


2018 Indoors


2017 XC


2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:31.98 OSPREY OPEN 4/8 - Apr 9, 2016
1500 Meters
5:08.78 2016 Danny Curran Invitational 4/1 - Apr 2, 2016

2016 Indoors


2015 XC


2015 Outdoors

800 Meters
2:27.33 2015 Widener Invitational 4/17 - Apr 18, 2015
1500 Meters
4:48.89 Centennial Conference Outdoor Track & Field Championhsips 5/1 - May 3, 2015
4:52.84 Lions Invitational 4/24 - Apr 25, 2015
4:58.02 Hopkins Loyola Invitational Apr 11, 2015
5:04.96 Osprey Open 2015 4/3 - Apr 4, 2015
5:08.66 USF Invitational 3/12 - Mar 13, 2015
5000 Meters
18:46.45 Swarthmore Final Qualifier May 11, 2015
18:48.87 2015 Danny Curran Invitational 3/27 - Mar 28, 2015

2015 Indoors


2014 XC