College Bests

3000 5000
10,000 5K (XC)
6K (XC)  

Griak Invitational    Sep 23, 2022
6k 23:24.5 21st
Ray Helsing Bulldog Invitational    Sep 10, 2022
5k 19:03.2 2nd
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
5000 18:36.14 13th (F)
GVSU Al Owens Classic    Apr 22-23, 2022
5000 19:08.84 11th (F)
SNC Twilight    Apr 14, 2022
5000 18:48.85 4th (F)
GLIAC Cross Country Championships    Oct 23, 2021
6k 23:02.6 10th
Lewis Crossover    Oct 9, 2021
6k 23:14.8 39th
Griak Invitational    Sep 24, 2021
6k 23:19.4 25th
Lucian Rosa Invitational    Sep 18, 2021
3.73M 22:57.0 5th
2nd Northwood Invite    Sep 11, 2021
5k 18:52.9 2nd
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
10,000 38:52.60 9th (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
5000 18:22.59 22nd (F)
2021 Big Blue Alumni Invite    Apr 3, 2021
5000 19:00.11 1st (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
3000 10:39.80 7th (F)
5000 18:34.51 7th (F)
SVSU Tune-Up    Feb 19, 2021
3000 10:51.15 2nd (F)
GVSU BIG MEET- Saturday Team Meet    Feb 13, 2021
3000 10:42.36 6th (F)
THE W-C-W    Feb 5, 2021
5000 19:01.06 3rd (F)
SVSU - Jet's Pizza Invitational    Jan 29-30, 2021
3000 10:57.63 3rd (F)
DMR 13:31.58 2nd (F)
GLIAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
5000 18:31.89 12th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
3000 10:37.11 29th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 18:23.54 3rd (F)
Big Dawg Invitational    Feb 8, 2020
5000 18:28.56 2nd (F)
SVSU "Jet's Pizza" Invitational    Jan 24-25, 2020
3000 10:32.37 9th (F)
DMR 12:42.42 5th (F)
Northern Michigan Challenge    Jan 18, 2020
Mile 5:24.77 4th (F)
3000 10:45.07 2nd (F)
2019 GLIAC Cross Country Championships    Oct 26, 2019
6k 22:28.8 25th
Lewis Crossover    Oct 12, 2019
6k 23:39.6 46th
Roy Griak Invitational    Sep 28, 2019
6k 23:04.8 14th
MSU Spartan Invitational    Sep 13, 2019
6k 22:44.3 32nd
Mile (Outdoor)
Top↑
Northern Michigan Challenge Jan 18, 2020
3000 Meters (Outdoor)
Top↑
Northern Michigan Challenge Jan 18, 2020
3000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
SVSU Tune-Up Feb 19, 2021
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
SVSU - Jet's Pizza Invitational Jan 29-30, 2021
GVSU Big Meet (Saturday) Feb 15, 2020
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic Apr 22-23, 2022
SNC Twilight Apr 14, 2022
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
2021 Big Blue Alumni Invite Apr 3, 2021
5000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
THE W-C-W Feb 5, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
Big Dawg Invitational Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
Distance Medley Relay (Indoor)
Top↑
SVSU - Jet's Pizza Invitational Jan 29-30, 2021
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
5k
Top↑
Ray Helsing Bulldog Invitational Sep 10, 2022
2nd Northwood Invite Sep 11, 2021
6k
Top↑
Griak Invitational Sep 23, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Griak Invitational Sep 24, 2021
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
2019 GLIAC Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
MSU Spartan Invitational Sep 13, 2019
3.73 Mile
Top↑
Lucian Rosa Invitational Sep 18, 2021

2022 XC

5k
Ray Helsing Bulldog Invitational September 10, 2022
6k
Griak Invitational September 23, 2022

2022 Outdoors

5000 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic April 22-23, 2022
SNC Twilight April 14, 2022

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
SVSU Tune-Up February 19, 2021
GVSU BIG MEET- Saturday Team Meet February 13, 2021
SVSU - Jet's Pizza Invitational January 29-30, 2021
5000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
THE W-C-W February 5, 2021
Distance Medley Relay
SVSU - Jet's Pizza Invitational January 29-30, 2021

2020 Indoors

3000 Meters
GVSU Big Meet (Saturday) February 15, 2020
SVSU "Jet's Pizza" Invitational January 24-25, 2020
5000 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
Big Dawg Invitational February 8, 2020
Distance Medley Relay
SVSU "Jet's Pizza" Invitational January 24-25, 2020

2020 Outdoors

Mile
Northern Michigan Challenge January 18, 2020
3000 Meters
Northern Michigan Challenge January 18, 2020

2019 XC

5k (XC)
2022  
2021  
Sep 11, 2021
6k (XC)
2022  
Sep 23, 2022
2021  
2019  
3.73 Mile (XC)
2021  
Sep 18, 2021
Mile (Outdoors)
2020  
(Jan 18, 2020)
3000 Meters (Outdoors)
2020  
(Jan 18, 2020)
5000 Meters (Outdoors)
2022  
2021  
10,000 Meters (Outdoors)
2021  
3000 Meters (Indoors)
2021  
2020  
(Jan 24-25, 2020)
5000 Meters (Indoors)
2021  
2020  
(Feb 14, 2020)