College Bests

800
3000
1000
6K (XC)
1500
3.73 MILE (XC)
MILE
3.11 MILE (XC)
2019 TCNJ Indoor Open    Dec 7, 2019
Mile 5:03.45 2nd  (F)
Pre-National Invitational    Oct 19, 2019
6K 22:33.4 55th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 21:51.1 176th
JMU XC Invite    Sep 14, 2019
6K 22:04.4 8th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
4x800 9:08.59 4th  (F)
Delaware Open    Apr 28, 2019
1500 4:45.18 1st  (F)
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
1500 4:41.58 4th  (F)
2019 Eastern Shore Challenge    Apr 13, 2019
800 2:26.50 10th  (F)
1500 4:47.72 2nd  (F)
2019 Colonial Relays    Apr 4-6, 2019
DMR 12:17.87 10th  (F)
Raleigh Relays    Mar 29-30, 2019
4x800 9:10.24 7th  (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
1500 4:45.19 4th  (F)
Maryland Invitational    Mar 16, 2019
3000 10:23.01 3rd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
4x800 8:51.60 1st  (P)
Armory Last Chance    Feb 22, 2019
Mile 5:09.90 5th  (F)
2019 Navy Select    Feb 8, 2019
1000 3:01.08 6th  (F)
2019 Navy Invitational II    Jan 26, 2019
DMR 12:32.90 4th  (F)
2019 Great Dane Classic    Jan 12, 2019
800 2:24.07 15th  (F)
Mile 5:14.10 20th  (F)
2018 TCNJ Indoor Open    Dec 1, 2018
Mile 5:11.79 6th  (F)
Delaware Invitational    Sep 15, 2018
6K DNS 61st
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 19:24.3 8th
800 Meters (Outdoor)
Top↑
2019 Eastern Shore Challenge Apr 13, 2019
800 Meters (Indoor)
Top↑
2019 Great Dane Classic Jan 12, 2019
1000 Meters (Indoor)
Top↑
2019 Navy Select Feb 8, 2019
1500 Meters (Outdoor)
Top↑
Delaware Open Apr 28, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Mile (Indoor)
Top↑
2019 TCNJ Indoor Open Dec 7, 2019
Armory Last Chance Feb 22, 2019
2019 Great Dane Classic Jan 12, 2019
2018 TCNJ Indoor Open Dec 1, 2018
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 16, 2019
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Pre-National Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
JMU XC Invite Sep 14, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
DNS
Delaware Invitational Sep 15, 2018
3.73 Mile (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2020 Indoors

Mile
2019 TCNJ Indoor Open Dec 7, 2019

2019 XC

2019 Outdoors

800 Meters
2019 Eastern Shore Challenge Apr 13, 2019
1500 Meters
Delaware Open Apr 28, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
3000 Meters
Maryland Invitational Mar 16, 2019
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Raleigh Relays Mar 29-30, 2019
Distance Medley Relay
2019 Colonial Relays Apr 4-6, 2019

2019 Indoors

800 Meters
2019 Great Dane Classic Jan 12, 2019
1000 Meters
2019 Navy Select Feb 8, 2019
Mile
Armory Last Chance Feb 22, 2019
2019 Great Dane Classic Jan 12, 2019
2018 TCNJ Indoor Open Dec 1, 2018
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Distance Medley Relay
2019 Navy Invitational II Jan 26, 2019

2018 XC

800 Meters (Outdoor)
2019  
800 Meters (Indoor)
2019  
Jan 12, 2019
1000 Meters (Indoor)
2019  
Feb 8, 2019
1500 Meters (Outdoor)
2019  
Mile (Indoor)
2019  
Dec 7, 2019
2019  
Feb 22, 2019
3000 Meters (Outdoor)
2019  
Mar 16, 2019
6k (XC)
2019  
2018  
3.73 Mile (XC)
2018  
3.11 Mile (XC)
2018