College Bests

1500 4:04.45 8K (XC) 24:51.5
3000 8:35.86 4K (XC) 19:25.0
5000 14:53.96 4.97 MILE (XC) 25:11.3
10,000 30:46.07 6.2 MILE (XC) 32:31.0
10K (XC) 30:31.5 4.96 MILE (XC) 26:58.2
6K (XC) 19:15.1   
Big 12 Conference Outdoor Track and Field Championships    May 11-13, 2018
5000 15:16.54 18th  (F)
10,000 32:08.71 15th  (F)
Kansas State Ward Haylett Invite    May 5, 2018
5000 15:15.96 5th  (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x1600 17:28.43 5th  (F)
Kansas Relays    Apr 18-21, 2018
5000 15:06.60 9th  (F)
Texas Invitational    Apr 13-14, 2018
5000 15:26.44 3rd  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
10,000 31:46.96 60th  (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
5000 15:03.78 22nd  (F)
Razorback Invitational    Jan 26-27, 2018
3000 8:35.86 21st  (F)
2017 Big 12 Cross Country Championship    Oct 28, 2017
8K 24:51.5 31st
Bradley Pink Classic    Oct 13, 2017
4.97M 25:37.1 41st
OSU Cowboy Jamboree Men's 8K (Orange)    Sep 30, 2017
8K 25:54.9 43rd
Big 12 Outdoor Track & Field Championships    May 12-14, 2017
5000 15:22.61 24th  (F)
10,000 31:30.64 14th  (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
5000 14:53.96 4th  (F)
Kansas Relays    Apr 19-22, 2017
10,000 30:46.07 7th  (F)
2017 Emporia State Relays    Apr 1, 2017
5000 14:55.24 10th  (F)
KSU Steve Miller Open    Feb 17, 2017
3000 8:48.34 1st  (F)
Kansas State DeLoss Dodds Invitational    Jan 20-21, 2017
3000 8:59.98 4th  (F)
Kansas State Winter Invitational    Dec 10, 2016
3000 8:47.06 3rd  (F)
Bradley "Pink" Classic    Oct 14, 2016
4.97M 25:11.3 36th
OSU Cowboy Jamboree    Sep 24, 2016
8K 26:35.3 13th
Woody Greeno/Jay Dirksen Invitational    Sep 17, 2016
8K 27:02.7 37th
Augie Twilight    Sep 2, 2016
4K 19:25.0 8th
2016 Ward Haylett Invitational    May 7, 2016
1500 4:05.16 3rd  (F)
Rock Chalk Classic    Apr 30, 2016
5000 15:11.79 7th  (F)
John McDonnell Invitational    Apr 22-23, 2016
1500 4:04.45 22nd  (F)
Wichita State KT Woodman Classic    Apr 13-16, 2016
5000 15:27.95 13th  (F)
KSU Steve Miller Open    Feb 19, 2016
3000 DNF  
DeLoss Dodds Invitational    Jan 22-23, 2016
3000 8:49.96 4th  (F)
Big 12 Cross Country Championships    Oct 31, 2015
8K 26:59.5 68th
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 25:22.1 82nd
Cowboy Jamboree    Sep 26, 2015
8K 26:19.3 28th
2015 Bob Timmons Dual Classic    Sep 1, 2015
6K 19:51.5 17th
Rock Chalk Classic    May 2, 2015
5000 15:32.61 14th  (F)
Kansas Relays    Apr 15-17, 2015
5000 15:53.00 11th  (F)
KSU Open    Feb 20, 2015
3000 9:11.64 2nd  (F)
KSU Deloss Dodds Triple Dual    Jan 24, 2015
3000 9:07.34 7th  (F)
Kansas State Winter Invitational    Dec 13, 2014
3000 9:08.64 3rd  (F)
ISU Pre-National Invitational    Oct 18, 2014
8K 27:02.7 131st
Chile Pepper Cross Country Fesitval    Oct 4, 2014
8K 26:32.7 101st
Iowa Black & Gold/ Preview Big Ten    Sep 20, 2014
8K 26:51.1 28th
JK Gold Classic    Sep 6, 2014
6K 19:15.1 17th
1500 Meters (Outdoor)
4:05.16 2016 Ward Haylett Invitational May 7, 2016
4:04.45 John McDonnell Invitational Apr 22-23, 2016
3000 Meters (Indoor)
8:35.86 Razorback Invitational Jan 26-27, 2018
8:48.34 KSU Steve Miller Open Feb 17, 2017
8:59.98 Kansas State DeLoss Dodds Invitational Jan 20-21, 2017
8:47.06 Kansas State Winter Invitational Dec 10, 2016
DNF KSU Steve Miller Open Feb 19, 2016
8:49.96 DeLoss Dodds Invitational Jan 22-23, 2016
9:11.64 KSU Open Feb 20, 2015
9:07.34 KSU Deloss Dodds Triple Dual Jan 24, 2015
9:08.64 Kansas State Winter Invitational Dec 13, 2014
5000 Meters (Outdoor)
15:16.54 Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
15:15.96 Kansas State Ward Haylett Invite May 5, 2018
15:06.60 Kansas Relays Apr 18-21, 2018
15:26.44 Texas Invitational Apr 13-14, 2018
15:22.61 Big 12 Outdoor Track & Field Championships May 12-14, 2017
14:53.96 2017 Kip Janvrin Open Apr 27-28, 2017
14:55.24 2017 Emporia State Relays Apr 1, 2017
15:11.79 Rock Chalk Classic Apr 30, 2016
15:27.95 Wichita State KT Woodman Classic Apr 13-16, 2016
15:32.61 Rock Chalk Classic May 2, 2015
15:53.00 Kansas Relays Apr 15-17, 2015
5000 Meters (Indoor)
15:03.78 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
10,000 Meters (Outdoor)
32:08.71 Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
31:46.96 San Francisco State Distance Carnival Mar 30-31, 2018
31:30.64 Big 12 Outdoor Track & Field Championships May 12-14, 2017
30:46.07 Kansas Relays Apr 19-22, 2017
10k (XC)
30:31.5 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
31:59.8 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
6k (XC)
19:21.7 JK Gold Classic - Kansas State vs. Missouri State Sep 2, 2017
19:21.7 JK Gold Classic - Wichita State vs. Kansas State Sep 2, 2017
19:21.7 JK Gold Classic- Missouri vs. Kansas State Sep 2, 2017
19:51.5 2015 Bob Timmons Dual Classic Sep 1, 2015
19:15.1 JK Gold Classic Sep 6, 2014
8k (XC)
24:51.5 2017 Big 12 Cross Country Championship Oct 28, 2017
25:54.9 OSU Cowboy Jamboree Men's 8K (Orange) Sep 30, 2017
26:34.5 2016 Big 12 Cross Country Championships Oct 29, 2016
26:35.3 OSU Cowboy Jamboree Sep 24, 2016
27:02.7 Woody Greeno/Jay Dirksen Invitational Sep 17, 2016
26:59.5 Big 12 Cross Country Championships Oct 31, 2015
26:19.3 Cowboy Jamboree Sep 26, 2015
26:27.2 2014 Big 12 Cross Country Championship Nov 1, 2014
27:02.7 ISU Pre-National Invitational Oct 18, 2014
26:32.7 Chile Pepper Cross Country Fesitval Oct 4, 2014
26:51.1 Iowa Black & Gold/ Preview Big Ten Sep 20, 2014
4k (XC)
19:25.0 Augie Twilight Sep 2, 2016
4.97 Mile (XC)
25:37.1 Bradley Pink Classic Oct 13, 2017
25:11.3 Bradley "Pink" Classic Oct 14, 2016
25:22.1 Bradley 'Pink' Classic Invitational Oct 16, 2015
6.2 Mile (XC)
32:31.0 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014
4.96 Mile (XC)
26:58.2 Woody Greeno/Jay Dirksen University Division Sep 16, 2017

2018 Outdoors


2018 Indoors

3000 Meters
8:35.86 Razorback Invitational Jan 26-27, 2018
5000 Meters
15:03.78 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

3000 Meters
DNF KSU Steve Miller Open Feb 19, 2016
8:49.96 DeLoss Dodds Invitational Jan 22-23, 2016

2015 XC


2015 Outdoors

5000 Meters
15:32.61 Rock Chalk Classic May 2, 2015
15:53.00 Kansas Relays Apr 15-17, 2015

2015 Indoors


2014 XC