College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
3000S
7.993K (XC)
5K (XC)
  
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000S 9:19.95 23rd  (F)
A-10 Championships    May 5-6, 2018
3000S 9:25.41 10th  (F)
Penn Relays    Apr 26-28, 2018
3000S 9:17.94   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 15:05.67 33rd  (F)
Temple Owls Invitational    Apr 13, 2018
1500 4:07.40 12th  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000S 9:22.59 6th  (F)
4x1500 16:33.16 6th  (F)
Rider 5-Way    Mar 31, 2018
3000 8:44.78 4th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 25:37.9 11th
A10 Championships    Oct 28, 2017
8K 25:28.6 7th
Princeton XC Invitational    Oct 14, 2017
8K 24:42.8 29th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 25:33.6 2nd
Rider XC Invite    Sep 15, 2017
8K 25:01.9 3rd
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K   81st
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 9:20.16 39th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 9:04.05 7th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 14:32.27 5th  (F)
3000S 9:08.40 2nd  (F)
Penn Relays    Apr 27-29, 2017
3000S 9:14.52   (F)
Widener Invitational    Apr 21-22, 2017
1500 4:01.22 8th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 14:47.50 4th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 9:15.23 5th  (F)
4x1500 16:22.57 13th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:39.12 10th  (F)
13th Annual Giegengack Invitational (Yale University)    Feb 3-4, 2017
Mile 4:22.30 12th  (F)
DMR 10:10.74 2nd  (F)
Penn State National    Jan 27-28, 2017
3000 8:30.47 8th  (F)
Penn 8-Team Select    Jan 21, 2017
3000 8:44.18 14th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
DMR 10:23.67 4th  (F)
Wagner Invite    Jan 6, 2017
Mile 4:25.06 13th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:06.3 54th
Paul Short - Gold    Oct 1, 2016
8K 25:15.7 159th
Rider XC Invite    Sep 16, 2016
8K 25:41.1 44th
12th Annual Giegengack Invitational    Feb 5-6, 2016
Mile 4:30.99 17th  (F)
DMR 10:17.50 7th  (F)
NYC Gotham Cup    Jan 22, 2016
DMR 10:27.63 4th  (F)
Lehigh Paul Short Run    Oct 2, 2015
8K 24:58.0 51st
Big 5 Cross Country Invitational    Sep 11, 2015
6K 19:12.9 6th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
3000S 9:22.05 20th  (F)
Atlantic 10 Championships    May 2-3, 2015
3000S 9:13.03 4th  (F)
Lehigh Games    Apr 25, 2015
1500 3:59.96 3rd  (F)
Larry Ellis (College)    Apr 17, 2015
3000S 9:14.62   (P)
3000S 9:14.62 17th  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:03.05 50th  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000S 9:26.22 5th  (F)
4x1500 16:16.60 5th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:08.16 19th  (F)
Atlantic 10 Championship    Feb 21-22, 2015
5000 14:57.93 9th  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
3000 8:34.99 7th  (F)
Penn State National Invitational    Jan 30-31, 2015
5000 14:56.29 2nd  (F)
Lehigh University Angry Birds    Jan 17, 2015
3000 8:39.32 7th  (F)
Penn State Relays    Jan 10, 2015
DMR 10:26.89 7th  (F)
4x1 17:50.86 5th  (F)
Swarthmore Final Qualifier    May 12, 2014
5000 14:59.92 19th  (F)
Atlantic 10 Championships    May 3-4, 2014
3000S 9:20.57 8th  (F)
Lehigh Games    Apr 25-26, 2014
3000S 9:31.30 2nd  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
3000S 9:53.18 4th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
1500 4:05.19 44th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000 8:45.03 13th  (F)
4x1500 15:55.55 2nd  (F)
Last Chance Meet    Mar 2, 2014
Mile 4:25.55 10th  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
3000 8:33.53 11th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
Mile 4:23.76 18th  (F)
DMR 10:17.47 5th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
3000 8:34.34 6th  (F)
Collegeville Indoor Classic    Jan 24, 2014
3000 8:47.08 2nd  (F)
Princeton XC Invitational    Oct 19, 2013
8K 26:15.6 195th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:51.8 310th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 27:12.1 83rd
Friend Big 5 Invitational    Sep 13, 2013
6K 19:34.5 38th
1500 Meters (Outdoor)
Top↑
Temple Owls Invitational Apr 13, 2018
Widener Invitational Apr 21-22, 2017
Lehigh Games Apr 25, 2015
Bison Outdoor Classic Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Bison Outdoor Classic Apr 12-13, 2014
Mile (Indoor)
Top↑
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
Wagner Invite Jan 6, 2017
12th Annual Giegengack Invitational Feb 5-6, 2016
Last Chance Meet Mar 2, 2014
2014 Giegengack Invitational Feb 7-8, 2014
3000 Meters (Outdoor)
Top↑
Rider 5-Way Mar 31, 2018
2014 Colonial Relays Apr 3-5, 2014
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Penn State National Jan 27-28, 2017
Penn 8-Team Select Jan 21, 2017
Yale Giegengack Invitational Feb 6-7, 2015
Lehigh University Angry Birds Jan 17, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
Collegeville Indoor Classic Jan 24, 2014
5000 Meters (Outdoor)
Top↑
2018 Larry Ellis Invitational Apr 20-21, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Sam Howell Invitational Apr 8, 2017
Swarthmore Final Qualifier May 12, 2014
5000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Penn State National Invitational Jan 30-31, 2015
5k (XC)
Top↑
 
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
Atlantic 10 Cross Country Championships Oct 31, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Friend Big 5 Invitational Sep 13, 2013
8k (XC)
Top↑
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Rider XC Invite Sep 16, 2016
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Atlantic 10 Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
Penn Relays Apr 26-28, 2018
2018 Colonial Relays Apr 5-7, 2018
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2-3, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Atlantic 10 Championships May 3-4, 2014
Lehigh Games Apr 25-26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
5 Mile (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2018 Outdoors

1500 Meters
Temple Owls Invitational Apr 13, 2018
3000 Meters
Rider 5-Way Mar 31, 2018
5000 Meters
2018 Larry Ellis Invitational Apr 20-21, 2018
3000 Steeplechase
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
Penn Relays Apr 26-28, 2018
2018 Colonial Relays Apr 5-7, 2018
4 x 1500 Relay
2018 Colonial Relays Apr 5-7, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Indoors

Mile
12th Annual Giegengack Invitational Feb 5-6, 2016
Distance Medley Relay
12th Annual Giegengack Invitational Feb 5-6, 2016
NYC Gotham Cup Jan 22, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
Yale Giegengack Invitational Feb 6-7, 2015
Lehigh University Angry Birds Jan 17, 2015
5000 Meters
Atlantic 10 Championship Feb 21-22, 2015
Penn State National Invitational Jan 30-31, 2015
Distance Medley Relay
Penn State Relays Jan 10, 2015
4 x 1 Relay
Penn State Relays Jan 10, 2015

2014 Outdoors

1500 Meters
Bison Outdoor Classic Apr 12-13, 2014
3000 Meters
2014 Colonial Relays Apr 3-5, 2014
5000 Meters
Swarthmore Final Qualifier May 12, 2014
3000 Steeplechase
Atlantic 10 Championships May 3-4, 2014
Lehigh Games Apr 25-26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2018  
Apr 13, 2018
2017  
Apr 21-22, 2017
2015  
Apr 25, 2015
2014  
Apr 12-13, 2014
Mile (Indoor)
2017  
2016  
2014  
Feb 7-8, 2014
3000 Meters (Outdoor)
2018  
Mar 31, 2018
2014  
Apr 3-5, 2014
3000 Meters (Indoor)
2017  
Jan 27-28, 2017
2015  
Feb 6-7, 2015
2014  
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
2014  
May 12, 2014
5000 Meters (Indoor)
2015  
5k (XC)
2015  
10k (XC)
2017  
2016  
6k (XC)
2015  
2013  
8k (XC)
2017  
2016  
2015  
2013  
3000 Steeplechase (Outdoor)
2018  
Apr 26-28, 2018
2017  
2015  
May 2-3, 2015
2014  
May 3-4, 2014
5 Mile (XC)
2017  
2016  
7.993k (XC)
2017