College Bests

800 2:01.32 5K (XC) 17:06.9
1500 4:15.48 6K (XC) 21:15.9
MILE 4:31.85 8K (XC) 26:23.3
3000 9:12.05 4K (XC) 13:00.5
S.U. Invitational    Feb 16, 2018
Mile 4:31.85 5th (F)
S.U. Challenge    Feb 3, 2018
800 2:05.09 18th (F)
Mile 4:38.56 14th (F)
4x400 3:45.56 14th (F)
Mini-Dip Invitational    Jan 26, 2018
3000 9:12.05 3rd (F)
LVC Dutchmen Invite    Jan 19, 2018
Mile 4:46.40 4th (F)
Diplomat Open    Dec 2, 2017
Mile 4:39.31 5th (F)
3000 9:48.81 13th (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
8K 28:03.1 146th
Bud Smitely Invitational    Oct 6, 2017
5K 17:06.9 2nd
Dickinson Long Short Invite    Sep 30, 2017
4K 13:00.5 26th
Dutchmen Invitational    Sep 9, 2017
8K 28:20.5 25th
5th Annual Misericordia Invitational    Sep 1, 2017
5K 17:36.0 19th
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
1500 4:15.48 15th (F)
4x800 7:54.50 1st (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 2:03.44 28th (F)
1500 4:23.77 29th (F)
Widener Invitational    Apr 21-22, 2017
800 2:01.32 53rd (F)
4x400 3:33.27 14th (F)
York College Twilight Meet    Apr 12, 2017
1500 4:15.63 6th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
800 2:03.05 15th (F)
2017 Millersville Metrics    Apr 1, 2017
1500 4:16.39 12th (F)
Susquehanna Invitational    Feb 18, 2017
Mile 4:43.96 17th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 2:06.50 16th (F)
SU Challenge    Feb 3, 2017
3000 9:38.99 21st (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 4:42.86 39th (F)
LVC College Invite    Jan 20, 2017
800 2:13.06 2nd (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 28:57.4 55th
Inter-Regional Rumble 2016    Oct 15, 2016
8K 27:15.1 146th
Dickinson Long-Short Invitational    Oct 1, 2016
4K 13:19.7 11th
LVC Dutchmen XC Invite    Sep 10, 2016
8K 29:59.0 22nd
ECAC Division III Track & Field Championships    May 18-19, 2016
4x800 8:01.40 13th (F)
2016 Middle Atlantic Conference Championships    May 5-7, 2016
1500 4:16.31 22nd (F)
4x800 7:45.03 1st (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:04.10 41st (F)
Bison Outdoor Classic    Apr 16-17, 2016
4x800 7:56.52 4th (F)
34th Millersville Metrics    Apr 2, 2016
1500 4:19.33 12th (F)
York College Twilight Meet    Mar 23, 2016
800 2:20.42 20th (F)
1500 4:29.72 17th (F)
Susquehanna University Open    Feb 20, 2016
800 2:08.52 35th (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 4:47.22 35th (F)
2016 Frank Colden Invitational    Feb 6, 2016
800 2:10.95 23rd (F)
4x800 8:27.62 4th (F)
Orange & Maroon Classic    Jan 22, 2016
DMR 11:03.09 1st (F)
LVC Dutchmen Invite    Jan 15, 2016
Mile 5:03.20 5th (F)
MAC Cross Country Championshps    Oct 31, 2015
8K 27:17.7 17th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8K 26:23.3 140th
Bud Smitley Invitational    Oct 2, 2015
6K 21:15.9 4th
14th Annual LHU Invite    Sep 26, 2015
8K 28:12.4 121st
Cougar Classic    Sep 12, 2015
8K 29:45.2 55th
Dutchmen XC Invitational College    Sep 5, 2015
8K 28:47.6 37th
Light Up The Night 5K    Sep 1, 2015
5K 18:43.0 54th
800 Meters (Outdoor)
2:03.44 13th Annual Paul Kaiser Classic Apr 29, 2017
2:01.32 Widener Invitational Apr 21-22, 2017
2:03.05 2017 Messiah Invitational and Multi Apr 8, 2017
2:04.10 12th Annual Paul Kaiser Classic Apr 30, 2016
2:20.42 York College Twilight Meet Mar 23, 2016
800 Meters (Indoor)
2:05.09 S.U. Challenge Feb 3, 2018
2:06.50 Dickinson DuCharme Invitational Feb 11, 2017
2:13.06 LVC College Invite Jan 20, 2017
2:08.52 Susquehanna University Open Feb 20, 2016
2:10.95 2016 Frank Colden Invitational Feb 6, 2016
1500 Meters (Outdoor)
4:15.48 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
4:23.77 13th Annual Paul Kaiser Classic Apr 29, 2017
4:15.63 York College Twilight Meet Apr 12, 2017
4:16.39 2017 Millersville Metrics Apr 1, 2017
4:16.31 2016 Middle Atlantic Conference Championships May 5-7, 2016
4:19.33 34th Millersville Metrics Apr 2, 2016
4:29.72 York College Twilight Meet Mar 23, 2016
Mile (Indoor)
4:31.85 S.U. Invitational Feb 16, 2018
4:38.56 S.U. Challenge Feb 3, 2018
4:46.40 LVC Dutchmen Invite Jan 19, 2018
4:39.31 Diplomat Open Dec 2, 2017
4:34.64 Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
4:43.96 Susquehanna Invitational Feb 18, 2017
4:42.86 19th Annual Bison Open Jan 27-28, 2017
4:37.19 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
4:47.22 Susquehanna University Invitational Feb 12, 2016
5:03.20 LVC Dutchmen Invite Jan 15, 2016
3000 Meters (Indoor)
9:12.05 Mini-Dip Invitational Jan 26, 2018
9:48.81 Diplomat Open Dec 2, 2017
9:38.99 SU Challenge Feb 3, 2017
5k (XC)
17:06.9 Bud Smitely Invitational Oct 6, 2017
17:36.0 5th Annual Misericordia Invitational Sep 1, 2017
18:03.0 Misericordia Invitational 2016 Men's 5K Sep 1, 2016
18:43.0 Light Up The Night 5K Sep 1, 2015
6k (XC)
21:15.9 Bud Smitley Invitational Oct 2, 2015
8k (XC)
27:29.9 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
28:12.1 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
28:03.1 INTER-REGIONAL RUMBLE Oct 14, 2017
28:20.5 Dutchmen Invitational Sep 9, 2017
28:57.4 2016 MAC Cross Country Championships Oct 29, 2016
27:15.1 Inter-Regional Rumble 2016 Oct 15, 2016
29:59.0 LVC Dutchmen XC Invite Sep 10, 2016
27:34.7 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
27:17.7 MAC Cross Country Championshps Oct 31, 2015
26:23.3 Oberlin College Inter-Regional Rumble Oct 17, 2015
28:12.4 14th Annual LHU Invite Sep 26, 2015
29:45.2 Cougar Classic Sep 12, 2015
28:47.6 Dutchmen XC Invitational College Sep 5, 2015
4k (XC)
13:00.5 Dickinson Long Short Invite Sep 30, 2017
13:19.7 Dickinson Long-Short Invitational Oct 1, 2016

2018 Indoors

800 Meters
2:05.09 S.U. Challenge Feb 3, 2018
Mile
4:31.85 S.U. Invitational Feb 16, 2018
4:38.56 S.U. Challenge Feb 3, 2018
4:46.40 LVC Dutchmen Invite Jan 19, 2018
4:39.31 Diplomat Open Dec 2, 2017
3000 Meters
9:12.05 Mini-Dip Invitational Jan 26, 2018
9:48.81 Diplomat Open Dec 2, 2017
4 x 400 Relay
3:45.56 S.U. Challenge Feb 3, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC