College Bests

1500
10,000
MILE
5K (XC)
3000
8K (XC)
5000
5 MILE (XC)
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 28:25.3 413rd
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 28:25.3 413rd
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 28:25.3 413rd
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
1500 4:28.65 30th  (P)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:34.33 77th  (F)
Widener Invitational    Apr 19-20, 2019
1500 4:25.38 85th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
Mile 4:47.80 26th  (P)
2019 TCNJ VS Rider Dual    Feb 1, 2019
3000 9:50.92 11th  (F)
NYC Gotham Cup    Jan 18, 2019
Mile 4:53.27 50th  (F)
Spartan Invitational    Jan 11, 2019
3000 9:47.30 28th  (F)
Wagner College Invitational    Jan 4, 2019
3000 9:54.81 31st  (F)
MAAC XC Championships    Oct 27, 2018
8K 28:34.3 107th
Princeton Cross Country Invitational    Oct 12, 2018
8K 29:12.6 217th
Paul Short Open    Sep 29, 2018
8K 30:09.2 326th
Siena XC invitational    Sep 8, 2018
8K 29:56.9 100th
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
1500 4:23.05 30th  (P)
2018 Lions Invitational    Apr 27-28, 2018
1500 4:25.40 55th  (F)
Widener Invitational    Apr 20-21, 2018
5000 17:10.71 93rd  (F)
2018 TCNJ Invite    Apr 6-8, 2018
3000 9:27.74 19th  (F)
Rider 5-Way    Mar 31, 2018
1500 4:17.19 31st  (F)
Penn Challenge    Mar 24, 2018
3000 9:41.03 30th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 9:34.48 28th  (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
3000 9:30.97 9th  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 4:50.07 39th  (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:36.46 22nd  (F)
Wagner Invite    Jan 5, 2018
3000 9:47.16 38th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 29:03.9 32nd
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 29:55.1 109th
Paul Short Open    Sep 29, 2017
8K 28:04.6 220th
Rider XC Invite    Sep 15, 2017
8K 29:53.3 68th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K   81st
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
5000 16:21.48 35th  (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:17.85 31st  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 9:21.41 23rd  (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:21.53 56th  (F)
4x800 8:28.15 7th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
10,000 34:07.90 47th  (F)
Penn Challenge    Mar 25, 2017
1500 4:17.02 31st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 9:17.18 32nd  (F)
TCNJ vs Rider Dual    Feb 3, 2017
Mile 4:32.68 4th  (F)
4x800 DNF  
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 9:08.20 79th  (F)
Spartan Regional Invite    Jan 13, 2017
3000 9:19.76 7th  (F)
Rutgers Invitational    Jan 6-7, 2017
3000 9:21.02 9th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 29:05.6 115th
Paul Short - Open    Oct 1, 2016
8K 28:07.1 328th
Rider XC Invite    Sep 16, 2016
8K 28:23.7 117th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5K 17:05.2 47th
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
2018 Lions Invitational Apr 27-28, 2018
Rider 5-Way Mar 31, 2018
2017 Lions Invitational Apr 28-29, 2017
2017 Rider Invitational Apr 8, 2017
Penn Challenge Mar 25, 2017
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
NYC Gotham Cup Jan 18, 2019
NYC Gotham Cup Jan 19, 2018
TCNJ vs Rider Dual Feb 3, 2017
3000 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6-8, 2018
Penn Challenge Mar 24, 2018
Bison Outdoor Classic Apr 14-15, 2017
3000 Meters (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
Spartan Invitational Jan 11, 2019
Wagner College Invitational Jan 4, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
2018 TCNJ vs Rider Dual Feb 2, 2018
Spartan Invite 2018 Jan 12, 2018
Wagner Invite Jan 5, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Rutgers Invitational Jan 6-7, 2017
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
5k (XC)
Top↑
 
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
10,000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30 - Apr 1, 2017
8k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
Siena XC invitational Sep 8, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Open Sep 29, 2017
Rider XC Invite Sep 15, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 16, 2016
5 Mile (XC)
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
IC4A ECAC XC Championship Nov 19, 2017

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
2018 Lions Invitational Apr 27-28, 2018
Rider 5-Way Mar 31, 2018
3000 Meters
2018 TCNJ Invite Apr 6-8, 2018
Penn Challenge Mar 24, 2018
5000 Meters
Widener Invitational Apr 20-21, 2018

2018 Indoors

2017 XC

5 Mile (XC)
IC4A ECAC XC Championship Nov 19, 2017
8k (XC)
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Open Sep 29, 2017
Rider XC Invite Sep 15, 2017
5k (XC)

Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017

2017 Outdoors

1500 Meters
2017 Lions Invitational Apr 28-29, 2017
2017 Rider Invitational Apr 8, 2017
Penn Challenge Mar 25, 2017
3000 Meters
Bison Outdoor Classic Apr 14-15, 2017
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
10,000 Meters
2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 800 Relay
2017 Rider Invitational Apr 8, 2017

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2019  
Apr 19-20, 2019
2018  
Mar 31, 2018
2017  
Mar 25, 2017
Mile (Indoor)
2019  
2018  
Jan 19, 2018
2017  
Feb 3, 2017
3000 Meters (Outdoor)
2018  
Apr 6-8, 2018
2017  
Apr 14-15, 2017
3000 Meters (Indoor)
2019  
Jan 11, 2019
2018  
Feb 2, 2018
2017  
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
5k (XC)
2016  
10,000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
8k (XC)
2019  
2018  
2017  
2016  
5 Mile (XC)
2019  
2017