College Bests

1500 4:15.28 5K (XC) 16:25.7
MILE 4:43.34 6K (XC) 19:43.2
3000 9:08.66 8K (XC) 26:01.5
5000 15:27.26 7.993K (XC) 26:58.9
2017 Navy Invitational Track and Field Meet    Dec 2, 2017
5000 15:39.78 6th (F)
A10 Championships    Oct 28, 2017
8K 26:40.7 49th
Princeton XC Invitational    Oct 14, 2017
8K 26:01.5 140th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:58.9 36th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 19:43.2 29th
American v. George Washington    Sep 1, 2017
5K 16:25.7 31st
George Washington v. Franklin Pierce    Sep 1, 2017
5K 16:25.7 31st
George Washington v. Maryland    Sep 1, 2017
5K 16:25.7 31st
George Washington v. Navy    Sep 1, 2017
5K 16:25.7 31st
George Washington v. UMBC    Sep 1, 2017
5K 16:25.7 31st
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 16:25.7 31st
Hopkins Invitational    Apr 14, 2017
1500 4:15.46 35th (F)
George Mason Spring Invitational    Apr 8, 2017
5000 15:27.26 26th (F)
2017 Colonial Relays    3/30 - Apr 1, 2017
4x1500 16:44.52 19th (F)
2017 NAVY Men's Invitational    Mar 25, 2017
1500 4:17.27  (F)
Patriot Games    Jan 28, 2017
3000 9:11.22 23rd (F)
Terrapin Invitational 2017    Jan 21, 2017
Mile 4:43.34 23rd (F)
Princeton XC Invitational    Oct 15, 2016
8K 26:57.0 177th
2016 Navy Invitational    Sep 10, 2016
8K 27:20.2 25th
American v. George Washington    Sep 2, 2016
5K 16:39.7 41st
George Washington v. Franklin Pierce    Sep 2, 2016
5K 16:39.7 41st
Maryland v. George Washington    Sep 2, 2016
5K 16:39.7 41st
Mount v. George Washington    Sep 2, 2016
5K 16:39.7 41st
Mount v. UMBC    Sep 2, 2016
5K 16:39.7 41st
Navy v. George Washington    Sep 2, 2016
5K 16:39.7 41st
UMBC v. George Washington    Sep 2, 2016
5K 16:39.7 41st
Hopkins Loyola Invitational    Apr 16, 2016
1500 4:15.28 51st (F)
Spring Invitational    Apr 9, 2016
1500 4:22.70 56th (F)
Maryland Invitational 2016    Mar 26, 2016
3000 9:08.66 15th (F)
Last Chance Meet    Feb 28, 2016
3000 9:19.60 20th (F)
Terrapin Invitational    Jan 30, 2016
Mile 4:50.65 24th (F)
CNU Holiday Open    Dec 5, 2015
Mile 4:49.92 22nd (F)
Princeton XC Invitational    Oct 17, 2015
8K 26:25.1 135th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:30.8 215th
DCXC Invitational    Sep 26, 2015
5K 16:51.2 18th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 16:56.3 23rd
1500 Meters (Outdoor)
4:15.46 Hopkins Invitational Apr 14, 2017
4:17.27 2017 NAVY Men's Invitational Mar 25, 2017
4:15.28 Hopkins Loyola Invitational Apr 16, 2016
4:22.70 Spring Invitational Apr 9, 2016
Mile (Indoor)
4:43.34 Terrapin Invitational 2017 Jan 21, 2017
4:50.65 Terrapin Invitational Jan 30, 2016
4:49.92 CNU Holiday Open Dec 5, 2015
3000 Meters (Outdoor)
9:08.66 Maryland Invitational 2016 Mar 26, 2016
3000 Meters (Indoor)
9:11.22 Patriot Games Jan 28, 2017
9:19.60 Last Chance Meet Feb 28, 2016
5000 Meters (Outdoor)
15:27.26 George Mason Spring Invitational Apr 8, 2017
5000 Meters (Indoor)
15:39.78 2017 Navy Invitational Track and Field Meet Dec 2, 2017
5k (XC)
16:25.7 American v. George Washington Sep 1, 2017
16:25.7 George Washington v. Franklin Pierce Sep 1, 2017
16:25.7 George Washington v. Maryland Sep 1, 2017
16:25.7 George Washington v. Navy Sep 1, 2017
16:25.7 George Washington v. UMBC Sep 1, 2017
16:25.7 Mount St. Mary's 5k Duals Sep 1, 2017
16:39.7 American v. George Washington Sep 2, 2016
16:39.7 George Washington v. Franklin Pierce Sep 2, 2016
16:39.7 Maryland v. George Washington Sep 2, 2016
16:39.7 Mount v. George Washington Sep 2, 2016
16:39.7 Mount v. UMBC Sep 2, 2016
16:39.7 Navy v. George Washington Sep 2, 2016
16:39.7 UMBC v. George Washington Sep 2, 2016
16:51.2 DCXC Invitational Sep 26, 2015
16:56.3 Mount St. Mary's 5k Duals Sep 4, 2015
6k (XC)
19:43.2 2017 William & Mary XC Invitational Sep 15, 2017
8k (XC)
26:40.7 A10 Championships Oct 28, 2017
26:01.5 Princeton XC Invitational Oct 14, 2017
26:57.0 Princeton XC Invitational Oct 15, 2016
27:20.2 2016 Navy Invitational Sep 10, 2016
26:25.1 Princeton XC Invitational Oct 17, 2015
26:30.8 Lehigh Paul Short Run Oct 2, 2015
7.993k (XC)
26:58.9 George Mason Cross Country Invitational Sep 30, 2017

2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
4:15.46 Hopkins Invitational Apr 14, 2017
4:17.27 2017 NAVY Men's Invitational Mar 25, 2017
5000 Meters
15:27.26 George Mason Spring Invitational Apr 8, 2017
4 x 1500 Relay
16:44.52 2017 Colonial Relays 3/30 - Apr 1, 2017

2017 Indoors

Mile
4:43.34 Terrapin Invitational 2017 Jan 21, 2017
3000 Meters
9:11.22 Patriot Games Jan 28, 2017

2016 XC


2016 Outdoors

1500 Meters
4:15.28 Hopkins Loyola Invitational Apr 16, 2016
4:22.70 Spring Invitational Apr 9, 2016
3000 Meters
9:08.66 Maryland Invitational 2016 Mar 26, 2016

2016 Indoors

Mile
4:50.65 Terrapin Invitational Jan 30, 2016
4:49.92 CNU Holiday Open Dec 5, 2015
3000 Meters
9:19.60 Last Chance Meet Feb 28, 2016

2015 XC