College Bests

800
5000
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
  
Lehigh Paul Short Run (College)    Oct 05, 2019
8K 26:50.2 231st
Lehigh Paul Short Run (High School)    Oct 05, 2019
8K 26:50.2 231st
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
8K 26:50.2 231st
NJAIAW/Osprey Open    Sep 21, 2019
8K 27:19.4 23rd
Ramapo College XC Season Opener 2019    Aug 30, 2019
5K 17:41.1 22nd
Empire 8 Outdoor Track & Field Championships    05/03 - May 04, 2019
5000 15:41.60 4th  (F)
2019 Lions Invitational    04/26 - Apr 27, 2019
1500 4:10.86 11th  (F)
Coach Pollard Invite    04/12 - Apr 13, 2019
1500 4:11.20 25th  (F)
Danny Curran Invitational    03/29 - Mar 30, 2019
5000 15:51.92 45th  (F)
Empire 8 Championships    02/22 - Feb 23, 2019
Mile 4:27.41 5th  (F)
3000 8:57.04 5th  (F)
DMR 10:44.38 1st  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
Mile 4:27.64 210th  (F)
NYC DIII Invitational    Feb 01, 2019
3000 9:07.52 19th  (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 4:35.35 16th  (F)
NYC Gotham Cup    Jan 18, 2019
DMR 11:10.06 5th  (F)
2018 TCNJ Indoor Open    Dec 01, 2018
1000 2:51.84 19th  (F)
Mile 4:46.66 17th  (F)
NJAIAW/Osprey Open    Sep 22, 2018
8K 27:19.4 23rd
Empire 8 Outdoor Track & Field Championships    05/04 - May 05, 2018
5000 15:56.25 2nd  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
5000 15:58.70 76th  (F)
Sam Howell Invitational    Apr 06, 2018
5000 15:58.77 18th  (F)
Stockton University Invitational    Mar 31, 2018
800 2:05.66 12th  (F)
1500 4:13.82 7th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
3000 9:15.02 2nd  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
3000 8:44.10 121st  (F)
2018 Frank Colden Invitational    Feb 03, 2018
Mile 4:28.33 9th  (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 9:02.56 1st  (F)
4x800 8:24.51 4th  (F)
Springfield College Maroon & White Classic    Jan 20, 2018
Mile 4:32.43 2nd  (F)
Towson Tiger Invitational    Jan 13, 2018
3000 9:11.97 3rd  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8K 27:54.3 2nd
2017 Saratoga Invitational    Sep 30, 2017
8K 26:42.1 46th
Ron Stonitsch Vassar Invitational    Sep 09, 2017
6K 20:14.5 29th
800 Meters (Outdoor)
Top↑
Stockton University Invitational Mar 31, 2018
1000 Meters (Indoor)
Top↑
2018 TCNJ Indoor Open Dec 01, 2018
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational 04/26 - Apr 27, 2019
Coach Pollard Invite 04/12 - Apr 13, 2019
Stockton University Invitational Mar 31, 2018
Mile (Indoor)
Top↑
Empire 8 Championships 02/22 - Feb 23, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Moravian College Indoor Meet Jan 26, 2019
2018 TCNJ Indoor Open Dec 01, 2018
2018 Frank Colden Invitational Feb 03, 2018
Springfield College Maroon & White Classic Jan 20, 2018
3000 Meters (Indoor)
Top↑
Empire 8 Championships 02/22 - Feb 23, 2019
NYC DIII Invitational Feb 01, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Lehigh John Covert Classic Jan 27, 2018
Towson Tiger Invitational Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Sam Howell Invitational Apr 06, 2018
5k (XC)
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
6k (XC)
Top↑
Vassar Ron Stonitsch XC Invitational 2019 Sep 07, 2019
Ron Stonitsch Vassar Invitational Sep 09, 2017
8k (XC)
Top↑
Suffolk University Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
NJAIAW/Osprey Open Sep 21, 2019
NJAIAW/Osprey Open Sep 22, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 07, 2017
2017 Saratoga Invitational Sep 30, 2017

2019 XC

2019 Outdoors

1500 Meters
2019 Lions Invitational 04/26 - Apr 27, 2019
Coach Pollard Invite 04/12 - Apr 13, 2019
5000 Meters
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019

2019 Indoors

1000 Meters
2018 TCNJ Indoor Open Dec 01, 2018
Mile
Empire 8 Championships 02/22 - Feb 23, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Moravian College Indoor Meet Jan 26, 2019
2018 TCNJ Indoor Open Dec 01, 2018
3000 Meters
Empire 8 Championships 02/22 - Feb 23, 2019
NYC DIII Invitational Feb 01, 2019
Distance Medley Relay
Empire 8 Championships 02/22 - Feb 23, 2019
NYC Gotham Cup Jan 18, 2019

2018 XC

8k (XC)
NJAIAW/Osprey Open Sep 22, 2018

2018 Outdoors

800 Meters
Stockton University Invitational Mar 31, 2018
1500 Meters
Stockton University Invitational Mar 31, 2018
5000 Meters
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Sam Howell Invitational Apr 06, 2018

2018 Indoors

2017 XC

800 Meters (Outdoor)
2018  
1000 Meters (Indoor)
2018  
Dec 01, 2018
1500 Meters (Outdoor)
2019  
04/26 - Apr 27, 2019
2018  
Mile (Indoor)
2019  
02/22 - Feb 23, 2019
2018  
3000 Meters (Indoor)
2019  
02/22 - Feb 23, 2019
2018  
5000 Meters (Outdoor)
2019  
2018  
5k (XC)
2019  
6k (XC)
2019  
2017  
8k (XC)
2019  
2018  
2017