College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
10,000 32:29.80 11th (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
1500 4:08.45 13th (F)
10,000 32:36.22 11th (F)
2022 Lion's Invitational    Apr 29-30, 2022
5000 16:01.60 3rd (F)
Widener Invitational    Apr 22-23, 2022
800 2:02.65 47th (F)
1500 4:07.97 30th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
5000 16:19.03 6th (F)
Muhlenberg Invitational    Apr 2, 2022
800 2:07.50 20th (F)
1500 4:17.34 13th (F)
Centennial Conference Championships    Oct 30, 2021
8k 27:15.2 27th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:30.0 169th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:25.2 12th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 27:11.9 8th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5.94k 20:35.1 27th
Centennial Conference Outdoor Track & Field Championships    May 1- 2, 2021
1500 4:06.93 6th (F)
5000 DNF
4x800 9:11.45 5th (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
1500 4:10.20 12th (F)
Dickinson Quad Invite    Apr 10, 2021
1500 4:16.50 7th (F)
4x800 8:26.45 3rd (F)
Muhlenberg Invitational    Apr 3, 2021
1500 4:18.38 2nd (F)
5000 DNF
Ursinus Red vs Black Intrasquad Challenge    Mar 28, 2021
800 2:09.55 7th (F)
1500 4:23.87 5th (F)
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
4x800 8:20.05 7th (F)
DMR 10:28.75 5th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:28.68 280th (F)
2020 Frank Colden Invitational    Feb 8, 2020
3000 9:09.18 4th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 4:30.74 21st (F)
DMR 11:15.13 7th (F)
2020 Collegeville Classic    Jan 25, 2020
800 2:05.69 12th (F)
DMR 11:44.16 7th (F)
Bow Tie Invitational    Dec 6, 2019
Mile 4:38.77 3rd (F)
Oberlin College Inter-Regional Rumble    Oct 19, 2019
8k 25:55.3 76th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:45.3 58th
NJAIAW/Osprey Open    Sep 21, 2019
8k 26:50.0 13th
Penn State Abington Invitational    Sep 14, 2019
8k 28:54.9 3rd
Bryn Mawr Invitational    Aug 30, 2019
5k 17:46.2 5th
Centennial Conference Outdoor Championships    May 3- 5, 2019
1500 4:12.99 28th (F)
4x800 8:12.86 8th (F)
Greyhound Invite    Apr 19-20, 2019
1500 4:10.68 10th (F)
4x400 3:45.25 13th (F)
2019 Eastern Shore Challenge    Apr 13, 2019
1500 4:07.22 4th (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
800 2:07.49 7th (F)
1500 4:21.67 5th (F)
4x400 3:49.26 10th (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
4x800 8:12.18 7th (F)
DMR 10:33.16 6th (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 4:38.02 14th (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 4:45.39 27th (F)
DMR 11:47.38 17th (F)
2019 Collegeville Classic    Jan 19, 2019
Mile 4:46.36 14th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 29:29.7 346th
Paul Short White    Sep 29, 2018
8k 28:30.1 99th
NJAIAW/Osprey Open    Sep 22, 2018
8k 26:50.0 13th
Bryn Mawr Invitational    Aug 31, 2018
5k 19:05.5 31st
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
Muhlenberg Invitational Apr 2, 2022
Ursinus Red vs Black Intrasquad Challenge Mar 28, 2021
Ursinus College Outdoor Invitational Mar 23, 2019
800 Meters (Indoor)
Top↑
2020 Collegeville Classic Jan 25, 2020
1500 Meters (Outdoor)
Top↑
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Widener Invitational Apr 22-23, 2022
Muhlenberg Invitational Apr 2, 2022
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Dickinson Quad Invite Apr 10, 2021
Muhlenberg Invitational Apr 3, 2021
Ursinus Red vs Black Intrasquad Challenge Mar 28, 2021
Centennial Conference Outdoor Championships May 3- 5, 2019
Greyhound Invite Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
Mile (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NYC DIII Invitational Jan 31, 2020
Bow Tie Invitational Dec 6, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 Frank Colden Invitational Feb 2, 2019
Moravian College Indoor Meet Jan 26, 2019
2019 Collegeville Classic Jan 19, 2019
3000 Meters (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
5000 Meters (Outdoor)
Top↑
2022 Lion's Invitational Apr 29-30, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
DNF
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
DNF
Muhlenberg Invitational Apr 3, 2021
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
4 x 400 Relay (Outdoor)
Top↑
Greyhound Invite Apr 19-20, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Dickinson Quad Invite Apr 10, 2021
Centennial Conference Outdoor Championships May 3- 5, 2019
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
NYC DIII Invitational Jan 31, 2020
2020 Collegeville Classic Jan 25, 2020
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Moravian College Indoor Meet Jan 26, 2019
5k
Top↑
Bryn Mawr Invitational Aug 30, 2019
Bryn Mawr Invitational Aug 31, 2018
5.94k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LVC Dutchmen XC Invite Sep 11, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Centennial Conference Championships Nov 2, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
Penn State Abington Invitational Sep 14, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short White Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018

2022 Outdoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
2020 Collegeville Classic January 25, 2020
Mile
2020 BU David Hemery Valentine Invitational February 14-15, 2020
NYC DIII Invitational January 31, 2020
3000 Meters
2020 Frank Colden Invitational February 8, 2020
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
NYC DIII Invitational January 31, 2020
2020 Collegeville Classic January 25, 2020

2019 Indoors

2019 XC

2019 Outdoors

2018 XC

800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
(Apr 13, 2019)
5000 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2019  
10,000 Meters (Outdoors)
2022  
5k (XC)
2019  
Aug 30, 2019
2018  
Aug 31, 2018
5.94k (XC)
2021  
8k (XC)
2021  
2019  
2018  
Sep 22, 2018
800 Meters (Indoors)
2020  
(Jan 25, 2020)
Mile (Indoors)
2020  
2019  
3000 Meters (Indoors)
2020