College Bests

1500 3:57.56 5000 14:52.65
3000 8:39.91 8K (XC) 24:32.5
2017 SCIAC T&F Championships    Apr 28-29, 2017
1500 4:06.01 11th  (F)
1500 3:58.18 5th  (P)
5000 15:23.84 7th  (F)
SCIAC Multi Dual 3 (Oxy/CLU/UR/CMS)    Apr 15, 2017
1500 4:00.54 4th  (F)
Mt. SAC Relays    Apr 13-15, 2017
10,000 DNF  
2017 Pomona-Pitzer T&F Invite    Apr 8, 2017
1500 3:57.56 18th  (F)
SCIAC Multi-Dual No. 2    Apr 1, 2017
1500 4:01.40 2nd  (F)
4x400 3:44.44 7th  (F)
SCIAC Track and Field Multi-Dual # 1    Mar 4, 2017
5000 15:34.16 4th  (F)
Rossi Relays    Feb 25, 2017
4x800 8:19.44 8th  (F)
DMR 10:33.53 6th  (F)
SCIAC Cross Country Championships    Oct 29, 2016
8K 27:03.3 19th
2016 Conn College XC Invitational    Oct 15, 2016
8K 25:06.2 7th
2016 SCIAC XC Multi-Duals    Oct 1, 2016
8K 26:40.1 9th
CSUSB Invitational    Sep 24, 2016
8K 26:47.1 8th
UC Riverside Invitational (Non-DI)    Sep 17, 2016
8K 25:12.3 29th
Biola Invitational    Sep 10, 2016
8K 24:38.1 6th
SCIAC Multi-Dual #3    Apr 16, 2016
1500 3:59.54 3rd  (F)
2016 Pomona-Pitzer T&F Invite    Apr 9, 2016
5000 14:52.65 2nd  (F)
SCIAC Multi-Dual #2 (UR/WC/CMS/ULV/CHU)    Apr 2, 2016
1500 4:01.86 3rd  (F)
Occidental Distance Carnival Spring Break Classic    Mar 11, 2016
5000 15:09.36 56th  (F)
SCIAC Track and Field Multi-Dual # 1    Mar 5, 2016
5000 15:20.77 1st  (F)
Rossi Relays    Feb 27, 2016
3000 8:39.91 4th  (F)
SCIAC XC Multi Dual    Oct 17, 2015
8K 27:14.3 28th
Pomona-Pitzer XC Invitational    Oct 3, 2015
8K 26:02.4 18th
Stanford Invitational    Sep 26, 2015
8K 24:43.2 45th
UC Riverside Invitational    Sep 12, 2015
8K 26:04.6 85th
2015 SCIAC Track & Field Championships    May 1-2, 2015
5000 15:04.97 4th  (F)
Bryan Clay Invitational    Apr 17, 2015
5000 15:43.84 107th  (F)
Caltech/Cal Lu/Chapman/CMS/Whittier    Apr 11, 2015
1500 4:02.29 4th  (F)
2015 Pomona-Pitzer T&F Invite    Apr 4, 2015
5000 15:21.27 7th  (F)
Pomona-Pitzer/Whittier/La Verne/Claremont-M-S    Mar 28, 2015
1500 4:09.00 10th  (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
5000 15:26.56 69th  (F)
SCIAC Multi Dual    Mar 7, 2015
1500 4:10.34 11th  (F)
Rossi Relays    Feb 28, 2015
DMR 10:47.12 12th  (F)
2014 SCIAC XC Multi-Duals    Oct 17, 2014
8K 26:35.7 17th
Pomona-Pitzer XC Invit    Oct 4, 2014
8K 26:53.3 69th
CSU San Bernardino    Sep 27, 2014
8K 27:30.1 39th
2014 SCIAC T&F Championships    May 3, 2014
5000 15:19.32 12th  (F)
SCIAC Multi Duals Meet #3    Apr 19, 2014
1500 4:13.93 10th  (F)
2014 Cal-Nevada Track & Field Championships    Apr 4-5, 2014
5000 15:32.91 29th  (F)
2014 SCIAC Quad Meet    Mar 29, 2014
1500 4:01.15 4th  (F)
Occidental Distance Carnival and Sprints Festival    Mar 14, 2014
5000 15:23.23 44th  (F)
Cal Lutheran/CMS/La Verne/Occidental    Mar 8, 2014
1500 4:10.25 9th  (F)
Rossi Relays    Feb 22, 2014
DMR 10:57.86 22nd  (F)
2014 Pomona-Pitzer T&F All Comers    Feb 15, 2014
3000 9:25.61 44th  (F)
SCIAC Cross Country Championships    Nov 2, 2013
8K 28:01.0 47th
SCIAC Multi Dual    Oct 18, 2013
8K 28:30.5 64th
Pomona-Pitzer Invit    Oct 5, 2013
8K 27:38.9 78th
UC Riverside Invit    Sep 14, 2013
8K 26:23.7 16th
1500 Meters (Outdoor)
4:06.01 2017 SCIAC T&F Championships Apr 28-29, 2017
3:58.18 2017 SCIAC T&F Championships Apr 28-29, 2017
4:00.54 SCIAC Multi Dual 3 (Oxy/CLU/UR/CMS) Apr 15, 2017
3:57.56 2017 Pomona-Pitzer T&F Invite Apr 8, 2017
4:01.40 SCIAC Multi-Dual No. 2 Apr 1, 2017
3:59.54 SCIAC Multi-Dual #3 Apr 16, 2016
4:01.86 SCIAC Multi-Dual #2 (UR/WC/CMS/ULV/CHU) Apr 2, 2016
4:02.29 Caltech/Cal Lu/Chapman/CMS/Whittier Apr 11, 2015
4:09.00 Pomona-Pitzer/Whittier/La Verne/Claremont-M-S Mar 28, 2015
4:10.34 SCIAC Multi Dual Mar 7, 2015
4:13.93 SCIAC Multi Duals Meet #3 Apr 19, 2014
4:01.15 2014 SCIAC Quad Meet Mar 29, 2014
4:10.25 Cal Lutheran/CMS/La Verne/Occidental Mar 8, 2014
3000 Meters (Outdoor)
8:39.91 Rossi Relays Feb 27, 2016
9:25.61 2014 Pomona-Pitzer T&F All Comers Feb 15, 2014
5000 Meters (Outdoor)
15:23.84 2017 SCIAC T&F Championships Apr 28-29, 2017
15:01.20 2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
15:34.16 SCIAC Track and Field Multi-Dual # 1 Mar 4, 2017
14:52.65 2016 Pomona-Pitzer T&F Invite Apr 9, 2016
15:09.36 Occidental Distance Carnival Spring Break Classic Mar 11, 2016
15:20.77 SCIAC Track and Field Multi-Dual # 1 Mar 5, 2016
15:04.97 2015 SCIAC Track & Field Championships May 1-2, 2015
15:43.84 Bryan Clay Invitational Apr 17, 2015
15:21.27 2015 Pomona-Pitzer T&F Invite Apr 4, 2015
15:26.56 Occidental Distance Carnival Spring Classic Mar 13, 2015
15:19.32 2014 SCIAC T&F Championships May 3, 2014
15:32.91 2014 Cal-Nevada Track & Field Championships Apr 4-5, 2014
15:23.23 Occidental Distance Carnival and Sprints Festival Mar 14, 2014
8k (XC)
24:32.5 NCAA Division III Cross Country Championships Nov 19, 2016
25:48.3 NCAA Division III West Region Cross Country Championships Nov 12, 2016
27:03.3 SCIAC Cross Country Championships Oct 29, 2016
25:06.2 2016 Conn College XC Invitational Oct 15, 2016
26:40.1 2016 SCIAC XC Multi-Duals Oct 1, 2016
26:47.1 CSUSB Invitational Sep 24, 2016
25:12.3 UC Riverside Invitational (Non-DI) Sep 17, 2016
24:38.1 Biola Invitational Sep 10, 2016
25:32.7 NCAA Division III Cross Country Championships Nov 21, 2015
26:02.5 NCAA Division III West Region Cross Country Championships Nov 14, 2015
26:11.1 2015 SCIAC Cross Country Championships Oct 31, 2015
27:14.3 SCIAC XC Multi Dual Oct 17, 2015
26:02.4 Pomona-Pitzer XC Invitational Oct 3, 2015
24:43.2 Stanford Invitational Sep 26, 2015
26:04.6 UC Riverside Invitational Sep 12, 2015
27:26.1 2014 SCIAC Cross Country Championships Nov 1, 2014
26:35.7 2014 SCIAC XC Multi-Duals Oct 17, 2014
26:53.3 Pomona-Pitzer XC Invit Oct 4, 2014
27:30.1 CSU San Bernardino Sep 27, 2014
28:01.0 SCIAC Cross Country Championships Nov 2, 2013
28:30.5 SCIAC Multi Dual Oct 18, 2013
27:38.9 Pomona-Pitzer Invit Oct 5, 2013
26:23.7 UC Riverside Invit Sep 14, 2013

2017 Outdoors

1500 Meters
4:06.01 2017 SCIAC T&F Championships Apr 28-29, 2017
3:58.18 2017 SCIAC T&F Championships Apr 28-29, 2017
4:00.54 SCIAC Multi Dual 3 (Oxy/CLU/UR/CMS) Apr 15, 2017
3:57.56 2017 Pomona-Pitzer T&F Invite Apr 8, 2017
4:01.40 SCIAC Multi-Dual No. 2 Apr 1, 2017
5000 Meters
15:23.84 2017 SCIAC T&F Championships Apr 28-29, 2017
15:01.20 2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
15:34.16 SCIAC Track and Field Multi-Dual # 1 Mar 4, 2017
10,000 Meters
DNF Mt. SAC Relays Apr 13-15, 2017
4 x 400 Relay
3:44.44 SCIAC Multi-Dual No. 2 Apr 1, 2017
4 x 800 Relay
8:19.44 Rossi Relays Feb 25, 2017
Distance Medley Relay
10:33.53 Rossi Relays Feb 25, 2017

2016 XC


2016 Outdoors


2015 XC


2015 Outdoors


2014 XC


2014 Outdoors


2013 XC