College Bests

1500
10,000
MILE
6K (XC)
3000
8K (XC)
5000
4K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 28:14.7 387th
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 28:14.7 387th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 28:14.7 387th
NJAIAW/Osprey Open    Sep 21, 2019
8K 29:00.9 83rd
Empire 8 Outdoor Track & Field Championships    May 3-4, 2019
5000 16:43.38 12th  (F)
10,000 34:45.65 5th  (F)
Coach Pollard Invite    Apr 12-13, 2019
5000 17:00.74 31st  (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 34:40.92 32nd  (F)
Empire 8 Championships    Feb 22-23, 2019
3000 9:26.89 19th  (F)
5000 16:26.42 10th  (F)
Fastrack Last Chance    Feb 15, 2019
3000 9:21.89 11th  (F)
NYC DIII Invitational    Feb 1, 2019
5000 16:53.53 22nd  (F)
Moravian College Indoor Meet    Jan 26, 2019
3000 9:45.99 26th  (F)
DMR 11:15.46 9th  (F)
NYC Gotham Cup    Jan 18, 2019
5000 17:06.95 29th  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8K 30:58.7 11th
2018 Saratoga Invitational    Sep 29, 2018
8K 27:36.2 97th
NJAIAW/Osprey Open    Sep 22, 2018
8K 29:00.9 83rd
Bill Fritz Invitational    Sep 15, 2018
8K 28:20.2 54th
Vassar College Season Opener    Aug 31, 2018
4K 13:38.5 21st
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
10,000 34:57.72 5th  (F)
Vassar Brewer's Invitational    Apr 21, 2018
10,000 34:51.64 3rd  (F)
10,000 34:51.64 3rd  (F)
2018 TCNJ Invite    Apr 6-8, 2018
1500 4:34.34 39th  (F)
Stockton University Invitational    Mar 31, 2018
5000 16:36.38 14th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
5000 16:46.35 9th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
Mile 4:51.56 28th  (F)
Lehigh John Covert Classic    Jan 27, 2018
5000 16:57.60 18th  (F)
Springfield College Maroon & White Classic    Jan 20, 2018
5000 17:05.48 8th  (F)
Towson Tiger Invitational    Jan 13, 2018
3000 9:44.91 15th  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8K 29:28.7 23rd
2017 Saratoga Invitational    Sep 30, 2017
8K 28:03.8 127th
Bill Fritz Invitational    Sep 16, 2017
8K 28:20.2 54th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6K 21:22.6 72nd
1500 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6-8, 2018
Mile (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
3000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Fastrack Last Chance Feb 15, 2019
Moravian College Indoor Meet Jan 26, 2019
Towson Tiger Invitational Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Coach Pollard Invite Apr 12-13, 2019
Stockton University Invitational Mar 31, 2018
5000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
NYC DIII Invitational Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Lehigh John Covert Classic Jan 27, 2018
Springfield College Maroon & White Classic Jan 20, 2018
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Danny Curran Invitational Mar 29-30, 2019
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Vassar Brewer's Invitational Apr 21, 2018
Vassar Brewer's Invitational Apr 21, 2018
6k (XC)
Top↑
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
Vassar Ron Stonitsch Invitational 2018 Sep 8, 2018
Ron Stonitsch Vassar Invitational Sep 9, 2017
8k (XC)
Top↑
Suffolk University Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
2017 Saratoga Invitational Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017
4k (XC)
Top↑
Vassar College Season Opener Aug 31, 2018

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
Empire 8 Championships Feb 22-23, 2019
Fastrack Last Chance Feb 15, 2019
Moravian College Indoor Meet Jan 26, 2019
5000 Meters
Empire 8 Championships Feb 22-23, 2019
NYC DIII Invitational Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
Distance Medley Relay
Moravian College Indoor Meet Jan 26, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

1500 Meters (Outdoor)
2018  
Apr 6-8, 2018
Mile (Indoor)
2018  
3000 Meters (Indoor)
2019  
Feb 15, 2019
2018  
Jan 13, 2018
5000 Meters (Outdoor)
2019  
2018  
5000 Meters (Indoor)
2019  
Feb 22-23, 2019
2018  
10,000 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
6k (XC)
2019  
2018  
2017  
8k (XC)
2019  
2018  
2017  
4k (XC)
2018