College Bests

500
MILE
800
5K (XC)
1000
8K (XC)
1500
4.97 MILE (XC)
Mideast Invitational    May 16-17, 2018
800 2:04.47 10th  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
800 2:05.52 73rd  (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3-5, 2018
4x400 DQ  
4x800 8:59.41 10th  (F)
The Blue Jay Tune-Up    Apr 28, 2018
800 2:04.64 8th  (F)
Greyhound Invitational    Apr 20-21, 2018
800 2:04.76 18th  (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
1500 4:39.32 16th  (F)
4x800 9:18.24 5th  (F)
Golden Wolves Open    Apr 7, 2018
800 2:06.94 1st  (F)
Danny Curran Invitational    Mar 30-31, 2018
1500 4:22.49 37th  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
4x800 8:51.28 10th  (F)
DMR 12:24.05 10th  (F)
S.U. Invitational    Feb 16, 2018
800 2:06.21 13th  (F)
NYU DIII Invitational    Feb 9, 2018
800 2:04.90 37th  (F)
S.U. Challenge    Feb 3, 2018
800 2:18.53 48th  (F)
Mile 4:54.60 27th  (F)
20th Annual Bison Open    Jan 26-27, 2018
800 2:07.95 26th  (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:12.15 25th  (F)
4x400 3:55.09 23rd  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
1000 3:05.32 18th  (F)
DMR 12:19.54 3rd  (F)
Seahawk Shootout    Dec 8, 2017
1600SMR 3:57.71 7th  (F)
Lehigh Season Opener    Dec 1, 2017
800 2:15.27 22nd  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 30:23.3 219th
Paul Short White    Sep 29, 2017
8K 31:09.2 237th
Cougar Classic    Sep 16, 2017
8K 33:18.3 28th
Dutchmen Invitational    Sep 9, 2017
8K 31:42.2 80th
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
4x100 46.40 10th  (P)
4x800 8:33.68 9th  (F)
The Blue Jay Tune-Up    Apr 29, 2017
800 2:14.38 12th  (F)
1500 4:26.97 9th  (F)
Widener Invitational    Apr 21-22, 2017
1500 4:20.22 68th  (F)
2017 Greyhound Invitational    Apr 14-15, 2017
800 2:15.44 27th  (F)
1500 4:19.16 15th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:06.71 22nd  (F)
4x800 8:40.92 2nd  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
1500 4:35.51 27th  (F)
Crusader Invitational    Apr 1, 2017
1500 4:38.74 1st  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x200 1:48.20 10th  (F)
4x400 3:56.60 13th  (F)
4x800 8:59.91 8th  (F)
DMR 11:00.69 8th  (F)
Susquehanna Invitational    Feb 18, 2017
Mile 4:56.67 30th  (F)
Dickinson DuCharme Invitational    Feb 11, 2017
1000 2:58.33 9th  (F)
4x800 9:02.04 4th  (F)
SU Challenge    Feb 3, 2017
Mile 4:51.65 31st  (F)
19th Annual Bison Open    Jan 27-28, 2017
500 1:14.37 22nd  (F)
Orange & Maroon Classic    Jan 21, 2017
800 2:20.44 45th  (F)
Mile 5:06.29 45th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
1000 3:05.76 24th  (F)
Mile 5:16.63 31st  (F)
Lehigh Season Opener    Dec 2, 2016
800 2:13.35 26th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 32:27.4 117th
Alvernia Invitational    Oct 15, 2016
8K 33:06.7 22nd
Paul Short - White    Oct 1, 2016
8K 32:05.1 202nd
Messiah Invitational    Sep 24, 2016
8K 33:18.1 96th
500 Meters (Indoor)
Top↑
19th Annual Bison Open Jan 27-28, 2017
800 Meters (Outdoor)
Top↑
Mideast Invitational May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
The Blue Jay Tune-Up Apr 28, 2018
Greyhound Invitational Apr 20-21, 2018
Golden Wolves Open Apr 7, 2018
The Blue Jay Tune-Up Apr 29, 2017
2017 Greyhound Invitational Apr 14-15, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
800 Meters (Indoor)
Top↑
S.U. Invitational Feb 16, 2018
NYU DIII Invitational Feb 9, 2018
S.U. Challenge Feb 3, 2018
20th Annual Bison Open Jan 26-27, 2018
Ramapo College Season Opener Jan 19, 2018
Lehigh Season Opener Dec 1, 2017
Orange & Maroon Classic Jan 21, 2017
Lehigh Season Opener Dec 2, 2016
1000 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 13, 2018
Dickinson DuCharme Invitational Feb 11, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
1500 Meters (Outdoor)
Top↑
2018 Messiah Multi/Invitational Apr 12-14, 2018
Danny Curran Invitational Mar 30-31, 2018
The Blue Jay Tune-Up Apr 29, 2017
Widener Invitational Apr 21-22, 2017
2017 Greyhound Invitational Apr 14-15, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Crusader Invitational Apr 1, 2017
Mile (Indoor)
Top↑
S.U. Challenge Feb 3, 2018
Susquehanna Invitational Feb 18, 2017
SU Challenge Feb 3, 2017
Orange & Maroon Classic Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
5k (XC)
Top↑
Ramapo College Cross Country Season Opener Sep 1, 2017
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short White Sep 29, 2017
Cougar Classic Sep 16, 2017
Dutchmen Invitational Sep 9, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Alvernia Invitational Oct 15, 2016
Paul Short - White Oct 1, 2016
Messiah Invitational Sep 24, 2016
4.97 Mile (XC)
Top↑
Delaware Valley University XC Invitational Sep 5, 2015

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

500 Meters
19th Annual Bison Open Jan 27-28, 2017
800 Meters
Orange & Maroon Classic Jan 21, 2017
Lehigh Season Opener Dec 2, 2016
1000 Meters
Dickinson DuCharme Invitational Feb 11, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Mile
Susquehanna Invitational Feb 18, 2017
SU Challenge Feb 3, 2017
Orange & Maroon Classic Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
4 x 200 Relay
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
4 x 400 Relay
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
4 x 800 Relay
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Distance Medley Relay
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017

2016 XC

2015 XC

500 Meters (Indoor)
2017  
Jan 27-28, 2017
800 Meters (Outdoor)
2018  
May 16-17, 2018
2017  
800 Meters (Indoor)
2018  
Feb 9, 2018
2016  
Dec 2, 2016
1000 Meters (Indoor)
2018  
2017  
1500 Meters (Outdoor)
2018  
Mar 30-31, 2018
2017  
Apr 14-15, 2017
Mile (Indoor)
2018  
Feb 3, 2018
2017  
Feb 3, 2017
5k (XC)
2017  
8k (XC)
2017  
2016  
4.97 Mile (XC)
2015