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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:53.62
MILE
5:13.46
3000
10:10.28
5000
17:45.41
3000S
10:49.08
3K (XC)
10:39.9
4K (XC)
16:39.2
5K (XC)
18:16.1
6K (XC)
23:00.9
3K (XC)
10:39.9
4K (XC)
16:39.2
5K (XC)
18:16.1
6K (XC)
23:00.9
MILE
5:13.46
3000
10:10.28
5000
17:45.83
1500
4:53.62
5000
17:45.41
3000S
10:49.08
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast Conference Championship
May 4- 5, 2019
5000
DNS
3000S
11:51.60
9th (F)
CCSU T&F Invitational
Apr 27, 2019
1500
5:14.54
3rd (F)
UCONN Northeast Challenge
Apr 13, 2019
3000S
12:12.43
6th (F)
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
3000
11:04.15
12th (F)
5000
19:03.95
10th (F)
Joe Donahue Games
Jan 18, 2019
Mile
5:36.10
13th (F)
Wagner College Invitational
Jan 4, 2019
Mile
5:35.98
23rd (F)
NEC championship
Oct 27, 2018
5k
18:57.9
14th
16th Annual CCSU Mini Meet
Oct 19, 2018
3k
11:04.1
40th
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
3000S
10:51.40
17th (F)
Northeast Conference Championship
May 5- 6, 2018
5000
17:45.41
4th (F)
3000S
10:49.08
3rd (F)
4x800
9:26.71
2nd (F)
2018 Larry Ellis Invitational
Apr 20-21, 2018
3000S
10:53.77
18th (F)
Sam Howell Invitational
Apr 6, 2018
3000S
11:13.60
7th (F)
Black & Gold Invitational
Mar 31, 2018
1500
4:53.62
13th (F)
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
3000
10:18.50
7th (F)
5000
17:45.83
6th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
5:13.46
133rd (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
3000
10:10.28
34th (F)
2018 Yale Collegiate Invitational
Jan 13, 2018
DMR
12:39.31
1st (F)
Wagner Invite
Jan 5, 2018
3000
10:21.56
6th (F)
IC4A ECAC XC Championship
Nov 19, 2017
5k
19:18.7
73rd
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
6k
23:41.6
131st
Northeast Conference Championship
Oct 28, 2017
5k
18:16.1
9th
15th Annual CCSU Mini Meet
Oct 20, 2017
3k
10:39.9
18th
NEICAAA Cross Country Championship
Oct 7, 2017
5k
18:49.4
33rd
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
5k
18:23.2
4th
2017 UMass Minuteman XC Invitational
Sep 9, 2017
5k
18:19.3
11th
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
3000S
11:08.21
10th (F)
Northeast Conference Championship 2017
May 6- 7, 2017
5000
18:09.81
6th (F)
3000S
11:04.50
2nd (F)
4x800
10:04.03
6th (F)
UMass Pre-Conference Meet 2017
Apr 29, 2017
1500
4:55.10
20th (F)
4x400
4:25.99
8th (F)
UCONN Northeast Challenge
Apr 15, 2017
1500
4:56.15
10th (F)
2017 Rider Invitational
Apr 8, 2017
3000S
11:27.48
1st (F)
Black & Gold Invitational
Apr 1, 2017
1500
4:57.61
14th (F)
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
3000
10:24.07
9th (F)
5000
17:48.47
3rd (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
5:18.87
125th (F)
URI Coaches Tribute Invitational
Feb 4, 2017
3000
10:30.83
4th (F)
35th Yale Collegiate Invitational (2017)
Jan 14, 2017
3000
10:31.01
5th (F)
Wagner Invite
Jan 6, 2017
Mile
5:32.62
37th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
6k
23:00.9
163rd
Northeast Conference Championship
Oct 29, 2016
5k
20:02.6
6th
14th Annual CCSU Mini Meet
Oct 21, 2016
3k
10:46.0
34th
NEICAAA XC Championship
Oct 8, 2016
5k
19:07.6
77th
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
5k
18:46.5
27th
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
5k
19:30.9
31st
St Francis Father Bede
Sep 2, 2016
5k
20:28.5
8th
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
3000S
11:51.43
19th (F)
Northeast Conference Championship
May 7- 8, 2016
5000
18:58.90
16th (F)
3000S
11:39.76
7th (F)
2016 UNH Pre-Conference Meet
Apr 30, 2016
1500
5:01.03
12th (F)
U Mass Amherst Minuteman Invitational
Apr 16, 2016
5000
18:33.52
6th (F)
Mark T Young Invitational
Apr 9, 2016
1500
5:07.44
25th (F)
Central Connecticut State University Invite
Apr 2, 2016
5000
18:57.50
6th (F)
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
5000
19:08.60
17th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
5:36.79
203rd (F)
URI Coaches Tribute Meet
Feb 6, 2016
3000
11:15.84
23rd (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
Mile
5:37.58
123rd (F)
Joe Donahue Games
Jan 22, 2016
3000
11:00.09
16th (F)
2016 Great Dane Classic
Jan 16, 2016
Mile
5:38.27
40th (F)
4x400
4:32.34
40th (F)
34th Yale Collegiate Invitational
Jan 9, 2016
Mile
5:42.01
23rd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
6k
23:52.4
182nd
Northeast Conference Championship
Oct 31, 2015
5k
19:03.7
22nd
CCSU Mini Meet
Oct 23, 2015
3k
11:12.1
61st
NEICAAA XC Championship
Oct 10, 2015
5k
20:24.6
211th
CCSU Ted Owen Invitational
Sep 26, 2015
5k
19:58.9
27th
2015 Shawn M. Nassaney Memorial Invitiational
Sep 12, 2015
3.11M
20:01.5
66th
Stony Brook University Cross Country Invitational
Sep 5, 2015
4k
16:39.2
44th
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1500
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3k
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3.11 Mile
1500 Meters (Outdoor)
Top↑
5:14.54
CCSU T&F Invitational
Apr 27, 2019
4:53.62
Black & Gold Invitational
Mar 31, 2018
4:55.10
UMass Pre-Conference Meet 2017
Apr 29, 2017
4:56.15
UCONN Northeast Challenge
Apr 15, 2017
4:57.61
Black & Gold Invitational
Apr 1, 2017
5:01.03
2016 UNH Pre-Conference Meet
Apr 30, 2016
5:07.44
Mark T Young Invitational
Apr 9, 2016
Mile (Indoor)
Top↑
5:36.10
Joe Donahue Games
Jan 18, 2019
5:35.98
Wagner College Invitational
Jan 4, 2019
5:13.46
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
5:18.87
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
5:32.62
Wagner Invite
Jan 6, 2017
5:36.79
David Hemery Valentine Invitational
Feb 12-13, 2016
5:37.58
John Thomas Terrier Invitational
Jan 29-30, 2016
5:38.27
2016 Great Dane Classic
Jan 16, 2016
5:42.01
34th Yale Collegiate Invitational
Jan 9, 2016
3000 Meters (Indoor)
Top↑
11:04.15
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
10:18.50
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
10:10.28
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
10:21.56
Wagner Invite
Jan 5, 2018
10:24.07
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
10:30.83
URI Coaches Tribute Invitational
Feb 4, 2017
10:31.01
35th Yale Collegiate Invitational (2017)
Jan 14, 2017
11:15.84
URI Coaches Tribute Meet
Feb 6, 2016
11:00.09
Joe Donahue Games
Jan 22, 2016
5000 Meters (Outdoor)
Top↑
DNS
Northeast Conference Championship
May 4- 5, 2019
17:45.41
Northeast Conference Championship
May 5- 6, 2018
18:09.81
Northeast Conference Championship 2017
May 6- 7, 2017
18:58.90
Northeast Conference Championship
May 7- 8, 2016
18:33.52
U Mass Amherst Minuteman Invitational
Apr 16, 2016
18:57.50
Central Connecticut State University Invite
Apr 2, 2016
5000 Meters (Indoor)
Top↑
19:03.95
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
17:45.83
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
17:48.47
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
19:08.60
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
3000 Steeplechase (Outdoor)
Top↑
11:51.60
Northeast Conference Championship
May 4- 5, 2019
12:12.43
UCONN Northeast Challenge
Apr 13, 2019
10:51.40
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
10:49.08
Northeast Conference Championship
May 5- 6, 2018
10:53.77
2018 Larry Ellis Invitational
Apr 20-21, 2018
11:13.60
Sam Howell Invitational
Apr 6, 2018
11:08.21
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
11:04.50
Northeast Conference Championship 2017
May 6- 7, 2017
11:27.48
2017 Rider Invitational
Apr 8, 2017
11:51.43
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
11:39.76
Northeast Conference Championship
May 7- 8, 2016
4 x 400 Relay (Outdoor)
Top↑
4:25.99
UMass Pre-Conference Meet 2017
Apr 29, 2017
4 x 400 Relay (Indoor)
Top↑
4:32.34
2016 Great Dane Classic
Jan 16, 2016
4 x 800 Relay (Outdoor)
Top↑
9:26.71
Northeast Conference Championship
May 5- 6, 2018
10:04.03
Northeast Conference Championship 2017
May 6- 7, 2017
Distance Medley Relay (Indoor)
Top↑
12:39.31
2018 Yale Collegiate Invitational
Jan 13, 2018
3k
Top↑
11:04.1
16th Annual CCSU Mini Meet
Oct 19, 2018
10:39.9
15th Annual CCSU Mini Meet
Oct 20, 2017
10:46.0
14th Annual CCSU Mini Meet
Oct 21, 2016
11:12.1
CCSU Mini Meet
Oct 23, 2015
4k
Top↑
16:39.2
Stony Brook University Cross Country Invitational
Sep 5, 2015
5k
Top↑
18:57.9
NEC championship
Oct 27, 2018
19:18.7
IC4A ECAC XC Championship
Nov 19, 2017
18:16.1
Northeast Conference Championship
Oct 28, 2017
18:49.4
NEICAAA Cross Country Championship
Oct 7, 2017
18:23.2
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
18:19.3
2017 UMass Minuteman XC Invitational
Sep 9, 2017
20:02.6
Northeast Conference Championship
Oct 29, 2016
19:07.6
NEICAAA XC Championship
Oct 8, 2016
18:46.5
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
19:30.9
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
20:28.5
St Francis Father Bede
Sep 2, 2016
19:03.7
Northeast Conference Championship
Oct 31, 2015
20:24.6
NEICAAA XC Championship
Oct 10, 2015
19:58.9
CCSU Ted Owen Invitational
Sep 26, 2015
6k
Top↑
23:41.6
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
23:00.9
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
23:52.4
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
3.11 Mile
Top↑
20:01.5
2015 Shawn M. Nassaney Memorial Invitiational
Sep 12, 2015
2019 Outdoors
1500 Meters
5:14.54
CCSU T&F Invitational
April 27, 2019
5000 Meters
DNS
Northeast Conference Championship
May 4- 5, 2019
3000 Steeplechase
11:51.60
Northeast Conference Championship
May 4- 5, 2019
12:12.43
UCONN Northeast Challenge
April 13, 2019
2019 Indoors
Mile
5:36.10
Joe Donahue Games
January 18, 2019
5:35.98
Wagner College Invitational
January 4, 2019
3000 Meters
11:04.15
2019 NEC Indoor Track & Field Championships
February 15-16, 2019
5000 Meters
19:03.95
2019 NEC Indoor Track & Field Championships
February 15-16, 2019
2018 XC
3k
11:04.1
16th Annual CCSU Mini Meet
October 19, 2018
5k
18:57.9
NEC championship
October 27, 2018
2018 Outdoors
1500 Meters
4:53.62
Black & Gold Invitational
March 31, 2018
5000 Meters
17:45.41
Northeast Conference Championship
May 5- 6, 2018
3000 Steeplechase
10:51.40
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
10:49.08
Northeast Conference Championship
May 5- 6, 2018
10:53.77
2018 Larry Ellis Invitational
April 20-21, 2018
11:13.60
Sam Howell Invitational
April 6, 2018
4 x 800 Relay
9:26.71
Northeast Conference Championship
May 5- 6, 2018
2018 Indoors
Mile
5:13.46
Boston University David Hemery Valentine Invitational
February 9-10, 2018
3000 Meters
10:18.50
2018 NEC Indoor Track & Field Championships
February 16-17, 2018
10:10.28
Boston University John Thomas Terrier Classic
January 26-27, 2018
10:21.56
Wagner Invite
January 5, 2018
5000 Meters
17:45.83
2018 NEC Indoor Track & Field Championships
February 16-17, 2018
Distance Medley Relay
12:39.31
2018 Yale Collegiate Invitational
January 13, 2018
2017 XC
3k
10:39.9
15th Annual CCSU Mini Meet
October 20, 2017
5k
19:18.7
IC4A ECAC XC Championship
November 19, 2017
18:16.1
Northeast Conference Championship
October 28, 2017
18:49.4
NEICAAA Cross Country Championship
October 7, 2017
18:23.2
15th Annual Ted Owen Cross Country Invitational
September 23, 2017
18:19.3
2017 UMass Minuteman XC Invitational
September 9, 2017
6k
23:41.6
NCAA Division I Northeast Region Cross Country Championships
November 10, 2017
2017 Outdoors
1500 Meters
4:55.10
UMass Pre-Conference Meet 2017
April 29, 2017
4:56.15
UCONN Northeast Challenge
April 15, 2017
4:57.61
Black & Gold Invitational
April 1, 2017
5000 Meters
18:09.81
Northeast Conference Championship 2017
May 6- 7, 2017
3000 Steeplechase
11:08.21
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
11:04.50
Northeast Conference Championship 2017
May 6- 7, 2017
11:27.48
2017 Rider Invitational
April 8, 2017
4 x 400 Relay
4:25.99
UMass Pre-Conference Meet 2017
April 29, 2017
4 x 800 Relay
10:04.03
Northeast Conference Championship 2017
May 6- 7, 2017
2017 Indoors
Mile
5:18.87
Boston University David Hemery Valentine Inv.
February 10-11, 2017
5:32.62
Wagner Invite
January 6, 2017
3000 Meters
10:24.07
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
10:30.83
URI Coaches Tribute Invitational
February 4, 2017
10:31.01
35th Yale Collegiate Invitational (2017)
January 14, 2017
5000 Meters
17:48.47
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
2016 XC
3k
10:46.0
14th Annual CCSU Mini Meet
October 21, 2016
5k
20:02.6
Northeast Conference Championship
October 29, 2016
19:07.6
NEICAAA XC Championship
October 8, 2016
18:46.5
14th Annual Ted Owen Cross Country Invitational
September 24, 2016
19:30.9
Iona Br. Paddy Doyle Meet of Champions
September 16, 2016
20:28.5
St Francis Father Bede
September 2, 2016
6k
23:00.9
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
2016 Outdoors
1500 Meters
5:01.03
2016 UNH Pre-Conference Meet
April 30, 2016
5:07.44
Mark T Young Invitational
April 9, 2016
5000 Meters
18:58.90
Northeast Conference Championship
May 7- 8, 2016
18:33.52
U Mass Amherst Minuteman Invitational
April 16, 2016
18:57.50
Central Connecticut State University Invite
April 2, 2016
3000 Steeplechase
11:51.43
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
11:39.76
Northeast Conference Championship
May 7- 8, 2016
2016 Indoors
Mile
5:36.79
David Hemery Valentine Invitational
February 12-13, 2016
5:37.58
John Thomas Terrier Invitational
January 29-30, 2016
5:38.27
2016 Great Dane Classic
January 16, 2016
5:42.01
34th Yale Collegiate Invitational
January 9, 2016
3000 Meters
11:15.84
URI Coaches Tribute Meet
February 6, 2016
11:00.09
Joe Donahue Games
January 22, 2016
5000 Meters
19:08.60
Northeast Conference Indoor Track & Field Championships
February 19-20, 2016
4 x 400 Relay
4:32.34
2016 Great Dane Classic
January 16, 2016
2015 XC
3k
11:12.1
CCSU Mini Meet
October 23, 2015
4k
16:39.2
Stony Brook University Cross Country Invitational
September 5, 2015
5k
19:03.7
Northeast Conference Championship
October 31, 2015
20:24.6
NEICAAA XC Championship
October 10, 2015
19:58.9
CCSU Ted Owen Invitational
September 26, 2015
6k
23:52.4
NCAA Division I Northeast Region Cross Country Championships
November 13, 2015
3.11 Mile
20:01.5
2015 Shawn M. Nassaney Memorial Invitiational
September 12, 2015
1500 Meters (Outdoors)
2019
5:14.54
CCSU T&F Invitational
(Apr 27, 2019)
2018
4:53.62
Black & Gold Invitational
(Mar 31, 2018)
2017
4:55.10
UMass Pre-Conference Meet 2017
(Apr 29, 2017)
2016
5:01.03
2016 UNH Pre-Conference Meet
(Apr 30, 2016)
5000 Meters (Outdoors)
2018
17:45.41
Northeast Conference Championship
(May 5- 6, 2018)
2017
18:09.81
Northeast Conference Championship 2017
(May 6- 7, 2017)
2016
18:33.52
U Mass Amherst Minuteman Invitational
(Apr 16, 2016)
3000 Steeplechase (Outdoors)
2019
11:51.60
Northeast Conference Championship
(May 4- 5, 2019)
2018
10:49.08
Northeast Conference Championship
(May 5- 6, 2018)
2017
11:04.50
Northeast Conference Championship 2017
(May 6- 7, 2017)
2016
11:39.76
Northeast Conference Championship
(May 7- 8, 2016)
Mile (Indoors)
2019
5:35.98
Wagner College Invitational
(Jan 4, 2019)
2018
5:13.46
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
5:18.87
Boston University David Hemery Valentine Inv.
(Feb 10-11, 2017)
2016
5:36.79
David Hemery Valentine Invitational
(Feb 12-13, 2016)
3000 Meters (Indoors)
2019
11:04.15
2019 NEC Indoor Track & Field Championships
(Feb 15-16, 2019)
2018
10:10.28
Boston University John Thomas Terrier Classic
(Jan 26-27, 2018)
2017
10:24.07
Northeast Conference Indoor Track & Field Championships
(Feb 17-18, 2017)
2016
11:00.09
Joe Donahue Games
(Jan 22, 2016)
5000 Meters (Indoors)
2019
19:03.95
2019 NEC Indoor Track & Field Championships
(Feb 15-16, 2019)
2018
17:45.83
2018 NEC Indoor Track & Field Championships
(Feb 16-17, 2018)
2017
17:48.47
Northeast Conference Indoor Track & Field Championships
(Feb 17-18, 2017)
2016
19:08.60
Northeast Conference Indoor Track & Field Championships
(Feb 19-20, 2016)
3k (XC)
2018
11:04.1
16th Annual CCSU Mini Meet
Oct 19, 2018
2017
10:39.9
15th Annual CCSU Mini Meet
Oct 20, 2017
2016
10:46.0
14th Annual CCSU Mini Meet
Oct 21, 2016
2015
11:12.1
CCSU Mini Meet
Oct 23, 2015
4k (XC)
2015
16:39.2
Stony Brook University Cross Country Invitational
Sep 5, 2015
5k (XC)
2018
18:57.9
NEC championship
Oct 27, 2018
2017
18:16.1
Northeast Conference Championship
Oct 28, 2017
2016
18:46.5
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
2015
19:03.7
Northeast Conference Championship
Oct 31, 2015
6k (XC)
2017
23:41.6
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
2016
23:00.9
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
2015
23:52.4
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
3.11 Mile (XC)
2015
20:01.5
2015 Shawn M. Nassaney Memorial Invitiational
Sep 12, 2015