College Bests

800
3000S
1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
  
Lehigh Paul Short Run (College)    (10/05)
6K 24:15.5 175th
NJAIAW/Osprey Open    (9/21)
6K 24:36.9 5th
Empire 8 Outdoor Track & Field Championships    (5/03- 5/04)
1500 5:07.39 6th  (F)
3000S 12:47.07 4th  (F)
2019 Lions Invitational    (4/26- 4/27)
1500 5:08.55 18th  (F)
Widener Invitational    (4/19- 4/20)
800 2:28.95 37th  (F)
1500 5:04.52 31st  (F)
Danny Curran Invitational    (3/29- 3/30)
800 2:29.62 29th  (F)
1500 5:04.28   (F)
Ram Invite    (3/22- 3/23)
5000 19:59.52 13th  (F)
Empire 8 Championships    (2/22- 2/23)
Mile 5:31.06 5th  (F)
3000 10:55.52 3rd  (F)
DMR 13:14.92 3rd  (F)
Boston University David Hemery Valentine Invitational    (2/08- 2/09)
Mile 5:28.50 169th  (F)
DMR 12:42.66 24th  (F)
NYC DIII Invitational    (2/01)
800 2:28.61 21st  (F)
Moravian College Indoor Meet    (1/26)
3000 11:14.80 8th  (F)
NYC Gotham Cup    (1/18)
Mile 5:30.90 28th  (F)
DMR 13:16.82 5th  (F)
2018 Empire 8 XC Championships    (10/27)
6K 27:04.7 13th
2018 Saratoga Invitational    (9/29)
5K 19:44.8 83rd
NJAIAW/Osprey Open    (9/22)
6K 24:36.9 5th
Bill Fritz Invitational    (9/15)
6K 25:55.2 60th
Vassar College Season Opener    (8/31)
3K 11:50.0 17th
Bill Fritz Invitational    (9/16)
6K 25:55.2 60th
800 Meters (Outdoor)
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Widener Invitational (4/19- 4/20)
Danny Curran Invitational (3/29- 3/30)
800 Meters (Indoor)
Top↑
NYC DIII Invitational (2/01)
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships (5/03- 5/04)
2019 Lions Invitational (4/26- 4/27)
Widener Invitational (4/19- 4/20)
Danny Curran Invitational (3/29- 3/30)
Mile (Indoor)
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Empire 8 Championships (2/22- 2/23)
Boston University David Hemery Valentine Invitational (2/08- 2/09)
NYC Gotham Cup (1/18)
3000 Meters (Indoor)
Top↑
Empire 8 Championships (2/22- 2/23)
Moravian College Indoor Meet (1/26)
3k (XC)
Top↑
Vassar College Season Opener (8/31)
5000 Meters (Outdoor)
Top↑
Ram Invite (3/22- 3/23)
5k (XC)
Top↑
Suffolk University Cross Country Invitational (10/19)
Vassar Ron Stonitsch XC Invitational 2019 (9/07)
Ramapo College XC Season Opener 2019 (8/30)
2018 Saratoga Invitational (9/29)
Vassar Ron Stonitsch Invitational 2018 (9/08)
6k (XC)
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Lehigh Paul Short Run (College) (10/05)
Lehigh Paul Short Run (High School) (10/05)
Lehigh Paul Short Run (Unattached) (10/05)
NJAIAW/Osprey Open (9/21)
NCAA Division III Atlantic Region Cross Country Championships (11/10)
2018 Empire 8 XC Championships (10/27)
Connecticut College Cross Country Invitational (10/13)
NJAIAW/Osprey Open (9/22)
Bill Fritz Invitational (9/15)
Bill Fritz Invitational (9/16)
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships (5/03- 5/04)

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2017 XC

800 Meters (Outdoor)
2019  
(4/19- 4/20)
800 Meters (Indoor)
2019  
1500 Meters (Outdoor)
2019  
(3/29- 3/30)
Mile (Indoor)
2019  
3000 Meters (Indoor)
2019  
(2/22- 2/23)
3k (XC)
2018  
5000 Meters (Outdoor)
2019  
(3/22- 3/23)
5k (XC)
2019  
2018  
6k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019