College Bests

1500 5:08.50 10,000 39:18.54
MILE 5:27.03 5K (XC) 19:43.0
3000 10:50.40 8K (XC) 29:51.3
5000 17:54.99 4 MILE (XC) 24:07.3
Cumberlands Invitational    Apr 13-14, 2018
5000 RW 30:25.51 6th  (F)
Montreat College Invitational    Mar 30-31, 2018
5000 RW 33:21.64 7th  (F)
Finn Pincus Invitational    Jan 26-27, 2018
5000 18:19.43 15th  (F)
ETSU Track & Field Invitational 2018    Jan 12-13, 2018
3000 11:02.29 60th  (F)
Montreat College Indoor Kickoff    Nov 29, 2017
5000 19:17.63 12th  (F)
AAC Cross Country Championships    Nov 4, 2017
8K 30:59.5 54th
Sand Shark Invitational 2017    Oct 21, 2017
8K 31:30.6 143rd
Queen City Invitational    Oct 13, 2017
8K 30:03.0 95th
Asheville Cross Country Invitational    Sep 23, 2017
4M 24:07.3 88th
Hyder-McMahill Invitational    Sep 2, 2017
5K 20:49.2 40th
Appalachian Athletic Conference Championship    Apr 21-22, 2017
10,000 39:30.73 17th  (F)
Southern Wesleyan Univ./ Susan Rouse Invite 2017    Apr 7-8, 2017
5000 18:20.80 21st  (F)
Montreat College Invitational    Mar 31 - Apr 1, 2017
10,000 39:18.54 12th  (F)
Tennessee Rust Buster    Mar 25, 2017
3000 10:50.40 38th  (F)
Montreat College Winter Distance Carnival    Dec 2, 2016
5000 18:33.52   (P)
5000 18:33.52   (F)
AAC Conference Championships    Nov 5, 2016
8K 32:43.1 76th
The Asics Sand Shark Invitational    Oct 22, 2016
8K 29:58.5 151st
UNC-Asheville CC Invitational    Sep 10, 2016
8K 32:29.7 56th
Hyder-McMahill Invitational    Sep 3, 2016
5K 20:15.0 49th
Appalachian AC Outdoor Track & Field Championships    Apr 22-23, 2016
10,000 40:05.53 14th  (F)
Susan Rouse Invitational 2016    Apr 9, 2016
1500 5:08.50 27th  (F)
Terrier Relays 2016    Apr 2, 2016
5000 18:55.76 19th  (F)
Buccaneer Invitational    Feb 5-6, 2016
5000 17:54.99 55th  (F)
Darius Dixon Memorial Invitational    Jan 29-30, 2016
Mile 5:27.03 33rd  (F)
3000 11:03.87 37th  (F)
2015 Liberty Kick Off    Dec 3-4, 2015
5000 18:30.36 23rd  (F)
Sand Shark Invitational 2015    Oct 24, 2015
8K 29:52.1 184th
Royals XC Challenge    Oct 9, 2015
8K 30:39.8 171st
Charlotte XC Invitational    Sep 25, 2015
8K 30:46.0 61st
1500 Meters (Outdoor)
5:08.50 Susan Rouse Invitational 2016 Apr 9, 2016
Mile (Indoor)
5:27.03 Darius Dixon Memorial Invitational Jan 29-30, 2016
3000 Meters (Outdoor)
10:50.40 Tennessee Rust Buster Mar 25, 2017
3000 Meters (Indoor)
11:11.41 Appalachian Athletic Conference Indoor T&F Championships Feb 16, 2018
11:02.29 ETSU Track & Field Invitational 2018 Jan 12-13, 2018
11:03.87 Darius Dixon Memorial Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
18:20.80 Southern Wesleyan Univ./ Susan Rouse Invite 2017 Apr 7-8, 2017
18:55.76 Terrier Relays 2016 Apr 2, 2016
5000 Meters (Indoor)
18:19.43 Finn Pincus Invitational Jan 26-27, 2018
19:17.63 Montreat College Indoor Kickoff Nov 29, 2017
18:33.52 Montreat College Winter Distance Carnival Dec 2, 2016
18:33.52 Montreat College Winter Distance Carnival Dec 2, 2016
17:54.99 Buccaneer Invitational Feb 5-6, 2016
18:30.36 2015 Liberty Kick Off Dec 3-4, 2015
5k (XC)
20:49.2 Hyder-McMahill Invitational Sep 2, 2017
20:15.0 Hyder-McMahill Invitational Sep 3, 2016
19:43.0 Victor Ashe Park Fall Classic (College) Sep 5, 2015
10,000 Meters (Outdoor)
39:30.73 Appalachian Athletic Conference Championship Apr 21-22, 2017
39:18.54 Montreat College Invitational Mar 31 - Apr 1, 2017
40:05.53 Appalachian AC Outdoor Track & Field Championships Apr 22-23, 2016
8k (XC)
30:59.5 AAC Cross Country Championships Nov 4, 2017
31:30.6 Sand Shark Invitational 2017 Oct 21, 2017
30:03.0 Queen City Invitational Oct 13, 2017
32:43.1 AAC Conference Championships Nov 5, 2016
29:58.5 The Asics Sand Shark Invitational Oct 22, 2016
32:29.7 UNC-Asheville CC Invitational Sep 10, 2016
29:51.3 2015 Appalachian Athletic Conference Championships Nov 7, 2015
29:52.1 Sand Shark Invitational 2015 Oct 24, 2015
30:39.8 Royals XC Challenge Oct 9, 2015
30:46.0 Charlotte XC Invitational Sep 25, 2015
4 Mile (XC)
24:07.3 Asheville Cross Country Invitational Sep 23, 2017

2018 Outdoors

5000 Race Walk
30:25.51 Cumberlands Invitational Apr 13-14, 2018
33:21.64 Montreat College Invitational Mar 30-31, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
5:08.50 Susan Rouse Invitational 2016 Apr 9, 2016
5000 Meters
18:55.76 Terrier Relays 2016 Apr 2, 2016
10,000 Meters
40:05.53 Appalachian AC Outdoor Track & Field Championships Apr 22-23, 2016

2016 Indoors

Mile
5:27.03 Darius Dixon Memorial Invitational Jan 29-30, 2016
3000 Meters
11:03.87 Darius Dixon Memorial Invitational Jan 29-30, 2016
5000 Meters
17:54.99 Buccaneer Invitational Feb 5-6, 2016
18:30.36 2015 Liberty Kick Off Dec 3-4, 2015

2015 XC