College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
9.2K (XC)
3000S
5 MILE (XC)
Northeast Conference Championship    May 5-6, 2018
3000S 10:02.89 8th  (F)
The Catholic Classic    Apr 20, 2018
3000S 10:03.21 2nd  (F)
4x800 8:40.51 3rd  (F)
George Mason Spring Invitational    Apr 14, 2018
3000S 9:54.79 12th  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
5000 16:02.40 4th  (F)
2018 Colonial Relays    Apr 5-7, 2018
DMR 10:25.85 7th  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
3000S 9:57.31 11th  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
5000 15:26.84 10th  (F)
Univ. of Akron - College Invitational    Feb 2-3, 2018
5000 15:33.15 15th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 9:09.49 20th  (F)
Northeast Conference Championship    Oct 28, 2017
8K 27:09.5 20th
Gettysburg Inv.    Oct 14, 2017
8K 26:30.1 14th
Paul Short Brown    Sep 29, 2017
8K 25:35.1 67th
National Catholic Invitational    Sep 15, 2017
5M 27:11.5 66th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 16:15.2 25th
Northeast Conference Championship 2017    May 6-7, 2017
5000 15:56.06 15th  (F)
3000S 9:51.63 6th  (F)
4x800 8:18.25 6th  (F)
Saint Francis Red Flash Open    Apr 29, 2017
1500 4:07.28 3rd  (F)
Bucknell Team Challenge    Apr 22, 2017
3000S 9:46.34 4th  (F)
George Mason Spring Invitational    Apr 8, 2017
3000S 9:45.93 6th  (F)
High Point VertKlasse Meeting    Mar 31 - Apr 1, 2017
3000S 10:01.29 11th  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 4:12.84 19th  (F)
4x800 8:40.17 3rd  (F)
Akron Invitational    Feb 3, 2017
3000 9:11.66 22nd  (F)
5000 15:46.57 10th  (F)
2017 Navy Track & Field Meet #2    Jan 13-14, 2017
Mile 4:46.73 7th  (F)
2016 Navy Invitational Track and Field Meet    Dec 3, 2016
3000 DNF  
4x400 3:35.81 8th  (F)
Northeast Conference Championship    Oct 29, 2016
8K 29:44.9 22nd
DSU-Pre Conference Run Invite    Oct 15, 2016
8K 27:32.3 8th
Mason XC Invitational    Oct 1, 2016
8K 26:57.6 29th
UMES Cappy Anderson XC Invitational    Sep 17, 2016
9.2K 30:04.6 18th
Maryland v. Mount    Sep 2, 2016
5K 16:56.5 49th
Mount v. American    Sep 2, 2016
5K 16:56.5 49th
Mount v. Franklin Pierce    Sep 2, 2016
5K 16:56.5 49th
Mount v. George Washington    Sep 2, 2016
5K 16:56.5 49th
Mount v. UMBC    Sep 2, 2016
5K 16:56.5 49th
Navy v. Mount    Sep 2, 2016
5K 16:56.5 49th
Northeast Conference Championship    May 7-8, 2016
3000S 10:14.99 9th  (F)
Red Flash Open 2016    Apr 30, 2016
1500 4:25.19 10th  (F)
Spring Invitational    Apr 9, 2016
3000S DNF  
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
3000 9:31.70 21st  (F)
5000 16:33.15 18th  (F)
Patriot Games    Jan 30, 2016
Mile 4:51.97 31st  (F)
3000 9:44.70 29th  (F)
DMR 10:57.86 3rd  (F)
Father Diamond    Jan 9, 2016
3000 9:40.13 36th  (F)
2015 Navy Invitational Track and Field Meet    Dec 5, 2015
3000 9:14.27 8th  (F)
Northeast Conference Championship    May 2-3, 2015
5000 16:11.70 10th  (F)
3000S 9:53.18 6th  (F)
Mason Spring Invitational    Apr 11, 2015
3000S 10:16.84 13th  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000 9:19.73 10th  (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
3000S 10:15.22 13th  (F)
Wake Forest Open    Mar 20-21, 2015
1500 4:22.11 30th  (F)
3000 9:15.42 24th  (F)
Northeast Conference Championship    Feb 21-22, 2015
3000 9:20.29 12th  (F)
5000 15:33.07 7th  (F)
Akron Invitational    Feb 6-7, 2015
5000 16:08.11 11th  (F)
Patriot Games    Jan 31, 2015
3000 9:16.95 15th  (F)
Gulden Invitational    Jan 24, 2015
5000 16:12.64 7th  (F)
4x800 8:05.96 3rd  (F)
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's    Jan 10-11, 2015
3000 9:10.03 9th  (F)
1500 Meters (Outdoor)
Top↑
Saint Francis Red Flash Open Apr 29, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Red Flash Open 2016 Apr 30, 2016
Wake Forest Open Mar 20-21, 2015
Mile (Indoor)
Top↑
2017 Navy Track & Field Meet #2 Jan 13-14, 2017
Patriot Games Jan 30, 2016
3000 Meters (Outdoor)
Top↑
2015 Colonial Relays Apr 2-4, 2015
Wake Forest Open Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
Terrapin Invitational 2018 Jan 20, 2018
Akron Invitational Feb 3, 2017
DNF
2016 Navy Invitational Track and Field Meet Dec 3, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Patriot Games Jan 30, 2016
Father Diamond Jan 9, 2016
2015 Navy Invitational Track and Field Meet Dec 5, 2015
Northeast Conference Championship Feb 21-22, 2015
Patriot Games Jan 31, 2015
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's Jan 10-11, 2015
5000 Meters (Outdoor)
Top↑
Hopkins/Loyola Invitational Apr 6, 2018
Northeast Conference Championship 2017 May 6-7, 2017
Northeast Conference Championship May 2-3, 2015
5000 Meters (Indoor)
Top↑
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Univ. of Akron - College Invitational Feb 2-3, 2018
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Akron Invitational Feb 3, 2017
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Northeast Conference Championship Feb 21-22, 2015
Akron Invitational Feb 6-7, 2015
Gulden Invitational Jan 24, 2015
5k (XC)
Top↑
Mount St. Mary's 5k Duals Sep 1, 2017
Maryland v. Mount Sep 2, 2016
Mount v. American Sep 2, 2016
Mount v. Franklin Pierce Sep 2, 2016
Mount v. George Washington Sep 2, 2016
Mount v. UMBC Sep 2, 2016
Navy v. Mount Sep 2, 2016
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
Top↑
Northeast Conference Championship Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
Paul Short Brown Sep 29, 2017
Northeast Conference Championship Oct 29, 2016
DSU-Pre Conference Run Invite Oct 15, 2016
Mason XC Invitational Oct 1, 2016
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 5-6, 2018
The Catholic Classic Apr 20, 2018
George Mason Spring Invitational Apr 14, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
Northeast Conference Championship 2017 May 6-7, 2017
Bucknell Team Challenge Apr 22, 2017
George Mason Spring Invitational Apr 8, 2017
High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
Northeast Conference Championship May 7-8, 2016
DNF
Spring Invitational Apr 9, 2016
Northeast Conference Championship May 2-3, 2015
Mason Spring Invitational Apr 11, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
9.2k (XC)
Top↑
UMES Cappy Anderson XC Invitational Sep 17, 2016
5 Mile (XC)
Top↑
National Catholic Invitational Sep 15, 2017

2018 Outdoors

5000 Meters
Hopkins/Loyola Invitational Apr 6, 2018
3000 Steeplechase
Northeast Conference Championship May 5-6, 2018
The Catholic Classic Apr 20, 2018
George Mason Spring Invitational Apr 14, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
4 x 800 Relay
The Catholic Classic Apr 20, 2018
Distance Medley Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Red Flash Open 2016 Apr 30, 2016
3000 Steeplechase
Northeast Conference Championship May 7-8, 2016
DNF
Spring Invitational Apr 9, 2016

2016 Indoors

2015 Outdoors

1500 Meters
Wake Forest Open Mar 20-21, 2015
3000 Meters
2015 Colonial Relays Apr 2-4, 2015
Wake Forest Open Mar 20-21, 2015
5000 Meters
Northeast Conference Championship May 2-3, 2015
3000 Steeplechase
Northeast Conference Championship May 2-3, 2015
Mason Spring Invitational Apr 11, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015

2015 Indoors

1500 Meters (Outdoor)
2017  
2016  
Apr 30, 2016
2015  
Mar 20-21, 2015
Mile (Indoor)
2017  
Jan 13-14, 2017
2016  
Jan 30, 2016
3000 Meters (Outdoor)
2015  
Mar 20-21, 2015
3000 Meters (Indoor)
2018  
Jan 20, 2018
2017  
Feb 3, 2017
2015  
2015  
5000 Meters (Outdoor)
2018  
2017  
2015  
5000 Meters (Indoor)
2018  
2017  
2016  
2015  
5k (XC)
2017  
2016  
10k (XC)
2017  
8k (XC)
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
2017  
2016  
2015  
9.2k (XC)
2016  
5 Mile (XC)
2017