College Bests

800
3.1 MILE (XC)
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
6.15K (XC)
5000
3.11 MILE (XC)
3K (XC)
  
17th Annual CCSU Mini Meet    Oct 25, 2019
3K 10:32.7 21st
UVM Host Cross-Country Run Meet #2    Oct 19, 2019
3.1M 18:56.1 15th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 22:23.6 253rd
Siena Cross Country Invite    Sep 7, 2019
5K 19:51.8 19th
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
1500 4:42.40 14th  (P)
5000 17:53.53 11th  (F)
2019 Bobbi Palma UAlbany Spring Classic    Apr 18-20, 2019
1500 4:58.54 5th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 17:34.64 41st  (F)
Sam Howell Invitational    Apr 6, 2019
5000 18:24.99 19th  (F)
Black & Gold Invitational    Mar 29-30, 2019
1500 4:43.03 5th  (F)
Wagner College Invitional    Mar 23, 2019
800 2:26.22 3rd  (F)
1500 5:01.33 1st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 10:16.61 12th  (F)
5000 17:54.33 11th  (F)
4x400 DQ  
Utica College Blue and Orange Invitational & Multi    Feb 2-3, 2019
Mile 5:14.62 1st  (F)
3000 DNF  
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
5000 17:50.81 26th  (F)
2019 Great Dane Classic    Jan 12, 2019
3000 10:47.29 26th  (F)
MAAC XC Championships    Oct 27, 2018
6K 23:10.3 30th
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
5K 18:37.2 9th
Paul Short Brown    Sep 29, 2018
6K 22:43.1 39th
2018 National Catholic Invitational    Sep 14, 2018
5K 19:03.7 42nd
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
5000 18:03.24 14th  (F)
2018 Capital District Classic    Apr 29, 2018
1500 4:44.49 3rd  (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
4x100 1:08.35 8th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 17:44.35 48th  (F)
Sam Howell Invitational    Apr 6, 2018
5000 18:16.17 8th  (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:45.85 5th  (F)
4x800 9:45.03 1st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:19.30 19th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
1000 3:14.83 11th  (F)
Mile 5:28.88 17th  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 10:46.37 30th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:35.3 95th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 23:24.0 35th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:09.6 61st
51st Annual UAlbany XC Invite    Oct 14, 2017
5K 18:59.9 24th
Paul Short Brown    Sep 29, 2017
6K 22:39.5 79th
Siena Short Course Twlight Meet    Sep 1, 2017
4K 15:12.1 3rd
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
5000 18:21.94 14th  (F)
2017 UAlbany Spring Classic    Apr 22, 2017
1500 5:02.89 17th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 18:16.28 37th  (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:58.30 9th  (F)
4x800 10:16.63 4th  (F)
Black & Gold Invitational    Apr 1, 2017
5000 18:47.84 11th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 10:29.38 8th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:30.44 18th  (F)
Class of 1932 Track Meet    Feb 11, 2017
Mile 5:22.79 2nd  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
3000 10:37.40 46th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
1000 3:10.07 1st  (F)
Mile 5:23.45 2nd  (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 5:26.39 21st  (F)
4x800 9:55.60 4th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:52.65 28th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 24:10.4 74th
50th UAlbany XC Invitational    Oct 15, 2016
5K 19:08.3 30th
Paul Short - Brown - Div I    Oct 1, 2016
6K 23:19.1 174th
Rider XC Invite    Sep 16, 2016
6.15K 23:30.6 34th
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
3.11M 19:19.2 25th
800 Meters (Outdoor)
Top↑
Wagner College Invitional Mar 23, 2019
1000 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2018 Jan 20, 2018
Utica College Pioneer Invitational 3 Jan 28, 2017
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
2019 Bobbi Palma UAlbany Spring Classic Apr 18-20, 2019
Black & Gold Invitational Mar 29-30, 2019
Wagner College Invitional Mar 23, 2019
2018 Capital District Classic Apr 29, 2018
Black & Gold Invitational Mar 31, 2018
2017 UAlbany Spring Classic Apr 22, 2017
2017 Rider Invitational Apr 8, 2017
Mile (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Cornell Upstate Challenge 2018 Jan 20, 2018
Class of 1932 Track Meet Feb 11, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Upstate Challenge 2017 Jan 21, 2017
3000 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
DNF
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
2019 Great Dane Classic Jan 12, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Great Dane Classic Jan 13, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
2017 Great Dane Classic Jan 14, 2017
3k (XC)
Top↑
17th Annual CCSU Mini Meet Oct 25, 2019
15th Annual CCSU Mini Meet Oct 20, 2017
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
Bison Outdoor Classic Apr 13-14, 2019
Sam Howell Invitational Apr 6, 2019
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Bison Outdoor Classic Apr 14-15, 2018
Sam Howell Invitational Apr 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Bison Outdoor Classic Apr 14-15, 2017
Black & Gold Invitational Apr 1, 2017
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
3.1 Mile (XC)
Top↑
UVM Host Cross-Country Run Meet #2 Oct 19, 2019
5k (XC)
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
Siena Cross Country Invite Sep 7, 2019
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
2018 National Catholic Invitational Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
50th UAlbany XC Invitational Oct 15, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Paul Short Brown Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Brown Sep 29, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div I Oct 1, 2016
4k (XC)
Top↑
Siena Short Course Twlight Meet Sep 1, 2017
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016
3.11 Mile (XC)
Top↑
Shawn M. Nassaney Memorial Invitational Sep 10, 2016

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

800 Meters (Outdoor)
2019  
Mar 23, 2019
1000 Meters (Indoor)
2018  
2017  
1500 Meters (Outdoor)
2019  
2018  
2017  
Apr 8, 2017
Mile (Indoor)
2019  
2018  
2017  
Feb 11, 2017
3000 Meters (Outdoor)
2017  
3000 Meters (Indoor)
2019  
2018  
2017  
3k (XC)
2019  
2017  
5000 Meters (Outdoor)
2019  
Apr 13-14, 2019
2018  
Apr 14-15, 2018
2017  
Apr 14-15, 2017
5000 Meters (Indoor)
2019  
2018  
3.1 Mile (XC)
2019  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2018  
2017  
2016  
4k (XC)
2017  
6.15k (XC)
2016  
3.11 Mile (XC)
2016