College Bests

MILE 4:27.86 8K (XC) 25:02.0
3000 8:43.63 4.97 MILE (XC) 26:26.3
5000 15:03.52 5 MILE (XC) 26:08.8
3000S 9:44.17   
Bob Shannon Invitational    Feb 3, 2018
Mile 4:45.47 12th (F)
The Battle for the Obelisk    Jan 27, 2018
3000 9:38.49 14th (F)
Carnegie Mellon Invitational    Jan 20, 2018
3000 9:49.98 35th (F)
2017 W&L Carnival    Mar 17-18, 2017
3000S 9:51.32 4th (F)
2017 UAA Indoor Track & Field Championships    Feb 25-26, 2017
3000 8:54.53 14th (F)
5000 15:25.86 13th (F)
Tiffin Dragon Invite    Feb 11, 2017
3000 8:52.81 3rd (F)
Bob Shannon Invitational    Feb 4, 2017
Mile 4:28.36 5th (F)
Battle for the Obelisk    Jan 28, 2017
3000 9:03.22 4th (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 9:09.47 15th (F)
4x400 3:44.10 14th (F)
UAA Cross Country Championship    Oct 29, 2016
8K 25:02.6 5th
Inter-Regional Rumble 2016    Oct 15, 2016
8K 25:02.0 9th
Louisville Classic    Oct 1, 2016
8K 25:50.4 29th
St Vincent Invitational    Sep 17, 2016
8K 27:14.0 15th
UAA Outdoor Track & Field Championships    Apr 23-24, 2016
5000 15:36.18 6th (F)
3000S 9:44.17 8th (F)
Westminster Invitational 2016    Apr 16, 2016
3000S 9:45.04 1st (F)
2016 5 Team Invite    Mar 25-26, 2016
3000S 10:14.97 1st (F)
W&L Track and Field Carnival    Mar 18-19, 2016
5000 15:57.22 21st (F)
UAA Indoor Track & Field Championships    Feb 27-28, 2016
3000 8:58.33 16th (F)
Ohio State University Invitational    Feb 19, 2016
Mile 4:36.17 15th (F)
Battle for the Obelisk    Jan 30, 2016
3000 8:51.95 3rd (F)
SPIRE North Coast Indoor T&F Open    Jan 23, 2016
3000 8:48.51 7th (F)
Al Hall Freedom Games    Jan 16, 2016
Mile 4:43.55 23rd (F)
2015 UAA Cross Country Championships    Oct 31, 2015
8K 25:52.0 26th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8K 25:10.5 41st
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 26:26.3 12th
UAA Outdoor Track & Field Championships    Apr 25-26, 2015
5000 15:35.22 9th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:03.52 17th (F)
2015 Quad Meet    Apr 4, 2015
3000 8:53.33 4th (F)
2015 UAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
3000 8:43.63 5th (F)
Ohio State University College Tune-Up    Feb 20, 2015
3000 8:51.37 15th (F)
Dragon Open #2    Feb 14, 2015
Mile 4:27.86 3rd (F)
2015 Battle for the Obelisk    Jan 31, 2015
5000 15:32.76 5th (F)
2015 Al Hall Freedom Games    Jan 17, 2015
3000 9:12.33 6th (F)
UAA Championships    Nov 1, 2014
8K 25:59.2 23rd
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 26:29.8 52nd
SRU 125th Invt.    Sep 12, 2014
8K 27:01.1 9th
5th Annual Al Hall Freedom Games    Jan 17, 2014
3000 9:12.33  (P)
Mile (Indoor)
4:45.47 Bob Shannon Invitational Feb 3, 2018
4:28.36 Bob Shannon Invitational Feb 4, 2017
4:36.17 Ohio State University Invitational Feb 19, 2016
4:43.55 Al Hall Freedom Games Jan 16, 2016
4:27.86 Dragon Open #2 Feb 14, 2015
3000 Meters (Outdoor)
8:53.33 2015 Quad Meet Apr 4, 2015
3000 Meters (Indoor)
9:38.49 The Battle for the Obelisk Jan 27, 2018
9:49.98 Carnegie Mellon Invitational Jan 20, 2018
8:54.53 2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
8:52.81 Tiffin Dragon Invite Feb 11, 2017
9:03.22 Battle for the Obelisk Jan 28, 2017
9:09.47 Carnegie Mellon Invitational Jan 21, 2017
8:58.33 UAA Indoor Track & Field Championships Feb 27-28, 2016
8:51.95 Battle for the Obelisk Jan 30, 2016
8:48.51 SPIRE North Coast Indoor T&F Open Jan 23, 2016
8:43.63 2015 UAA Indoor Track & Field Championships Feb 28 - Mar 1, 2015
8:51.37 Ohio State University College Tune-Up Feb 20, 2015
9:12.33 2015 Al Hall Freedom Games Jan 17, 2015
9:12.33 5th Annual Al Hall Freedom Games Jan 17, 2014
5000 Meters (Outdoor)
15:36.18 UAA Outdoor Track & Field Championships Apr 23-24, 2016
15:57.22 W&L Track and Field Carnival Mar 18-19, 2016
15:35.22 UAA Outdoor Track & Field Championships Apr 25-26, 2015
15:03.52 Bison Outdoor Classic Apr 11, 2015
5000 Meters (Indoor)
15:25.86 2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
15:32.76 2015 Battle for the Obelisk Jan 31, 2015
8k (XC)
25:33.3 NCAA Division III Cross Country Championships Nov 19, 2016
25:37.6 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
25:02.6 UAA Cross Country Championship Oct 29, 2016
25:02.0 Inter-Regional Rumble 2016 Oct 15, 2016
25:50.4 Louisville Classic Oct 1, 2016
27:14.0 St Vincent Invitational Sep 17, 2016
25:37.4 NCAA Division III Cross Country Championships Nov 21, 2015
26:01.2 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
25:52.0 2015 UAA Cross Country Championships Oct 31, 2015
25:10.5 Oberlin College Inter-Regional Rumble Oct 17, 2015
26:02.6 NCAA Division III Cross Country Championships Nov 22, 2014
26:31.3 NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
25:59.2 UAA Championships Nov 1, 2014
26:29.8 Oberlin College Inter-Regional Rumble Oct 18, 2014
27:01.1 SRU 125th Invt. Sep 12, 2014
3000 Steeplechase (Outdoor)
9:51.32 2017 W&L Carnival Mar 17-18, 2017
9:44.17 UAA Outdoor Track & Field Championships Apr 23-24, 2016
9:45.04 Westminster Invitational 2016 Apr 16, 2016
10:14.97 2016 5 Team Invite Mar 25-26, 2016
4.97 Mile (XC)
26:26.3 Dickinson Long-Short Invitational Sep 26, 2015
5 Mile (XC)
26:35.4 Carnegie Mellon Cross Country Invitational Oct 10, 2015
26:08.8 Carnegie Mellon Cross Country Invitational Oct 11, 2014
26:08.8 Carnegie Mellon Cross Country Invitational Oct 11, 2014

2018 Indoors


2017 Outdoors

3000 Steeplechase
9:51.32 2017 W&L Carnival Mar 17-18, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

3000 Meters
8:53.33 2015 Quad Meet Apr 4, 2015
5000 Meters
15:35.22 UAA Outdoor Track & Field Championships Apr 25-26, 2015
15:03.52 Bison Outdoor Classic Apr 11, 2015

2015 Indoors


2014 XC


2014 Indoors

3000 Meters
9:12.33 5th Annual Al Hall Freedom Games Jan 17, 2014