College Bests

1500
3 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
  
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
10,000 36:15.14 7th  (F)
A-10 Championships    05/05 - May 06, 2018
5000 18:02.87 25th  (F)
10,000 36:16.21 7th  (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
5000 17:19.16 13th  (F)
Temple Owls Invitational    Apr 13, 2018
1500 4:46.63 14th  (F)
Sam Howell Invitational    Apr 06, 2018
5000 17:47.29 22nd  (F)
Penn Challenge    Mar 24, 2018
3000 10:28.06 15th  (F)
Atlantic 10 Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 10:35.99 30th  (F)
5000 17:58.52 17th  (F)
Villanova Invitational    Feb 03, 2018
3000 10:19.44 11th  (F)
Penn State National    01/26 - Jan 27, 2018
5000 18:48.92 15th  (F)
A10 Championships    Oct 28, 2017
5K 19:41.0 76th
Princeton XC Invitational    Oct 14, 2017
6K 23:08.8 73rd
Iona College Meet of Champions    Sep 15, 2017
5K 19:39.2 16th
Lehigh Invitational    Sep 01, 2017
6K 23:14.2 23rd
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 17:45.35 21st  (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
5000 17:36.99 36th  (F)
Hopkins Invitational    Apr 14, 2017
1500 4:51.58 16th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 4:51.41 64th  (F)
DMR 12:10.43 9th  (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 10:41.46 11th  (F)
4x800 9:56.77 5th  (F)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
5000 17:44.51 10th  (F)
13th Annual Giegengack Invitational (Yale University)    02/03 - Feb 04, 2017
Mile 5:14.60 5th  (F)
Penn State National    01/27 - Jan 28, 2017
5000 18:01.64 13th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:33.43 19th  (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5K 20:18.4 121st
Larry Ellis Invite    04/22 - Apr 23, 2016
3000 10:42.24 13th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
1500 4:50.88 22nd  (F)
Philadelphia College Classic    Mar 19, 2016
1500 4:56.84 10th  (F)
Atlantic 10 Championships    05/02 - May 03, 2015
5000 18:28.34 16th  (F)
Larry Ellis (College)    04/17 - Apr 18, 2015
3000 10:23.27 4th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
5000 17:51.57 17th  (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 10:26.51 6th  (F)
Philadelphia College Classic    Mar 21, 2015
1500 4:48.69 2nd  (F)
Atlantic 10 Championship    02/21 - Feb 22, 2015
5000 18:04.75 14th  (F)
Yale Giegengack Invitational    02/06 - Feb 07, 2015
5000 18:14.52 6th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:38.46 41st  (F)
Atlantic 10 Championships    Nov 01, 2014
5K 19:21.5 64th
Princeton XC Invitational    Oct 18, 2014
6K 23:28.0 124th
Lehigh Paul Short Run    Oct 04, 2014
6K 22:58.2 255th
Main Line Invitational    Sep 25, 2014
3M 18:13.8 24th
Big 5 Cross Country Invitational    Sep 12, 2014
4K 15:43.6 33rd
1500 Meters (Outdoor)
Top↑
Temple Owls Invitational Apr 13, 2018
Hopkins Invitational Apr 14, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
2016 Colonial Relays 03/31 - Apr 02, 2016
Philadelphia College Classic Mar 19, 2016
Philadelphia College Classic Mar 21, 2015
Mile (Indoor)
Top↑
13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
NYC Gotham Cup Jan 16, 2015
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 24, 2018
Stony Brook University Season Opener Mar 23, 2017
Larry Ellis Invite 04/22 - Apr 23, 2016
Larry Ellis (College) 04/17 - Apr 18, 2015
Stony Brook University Spring Opener Mar 28, 2015
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Villanova Invitational Feb 03, 2018
2017 Great Dane Classic Jan 14, 2017
3 Mile (XC)
Top↑
Main Line Invitational Sep 25, 2014
5000 Meters (Outdoor)
Top↑
A-10 Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Sam Howell Invitational Apr 06, 2018
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
Atlantic 10 Championships 05/02 - May 03, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Penn State National 01/26 - Jan 27, 2018
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Penn State National 01/27 - Jan 28, 2017
Atlantic 10 Championship 02/21 - Feb 22, 2015
Yale Giegengack Invitational 02/06 - Feb 07, 2015
5k (XC)
Top↑
A10 Championships Oct 28, 2017
Iona College Meet of Champions Sep 15, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Atlantic 10 Championships Nov 01, 2014
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
A-10 Championships 05/05 - May 06, 2018
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Princeton XC Invitational Oct 14, 2017
Lehigh Invitational Sep 01, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
4k (XC)
Top↑
Big 5 Cross Country Invitational Sep 12, 2014

2018 Outdoors

1500 Meters
Temple Owls Invitational Apr 13, 2018
3000 Meters
Penn Challenge Mar 24, 2018
5000 Meters
A-10 Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Sam Howell Invitational Apr 06, 2018
10,000 Meters
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
A-10 Championships 05/05 - May 06, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Hopkins Invitational Apr 14, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
3000 Meters
Stony Brook University Season Opener Mar 23, 2017
5000 Meters
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
4 x 800 Relay
Stony Brook University Season Opener Mar 23, 2017
Distance Medley Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
2016 Colonial Relays 03/31 - Apr 02, 2016
Philadelphia College Classic Mar 19, 2016
3000 Meters
Larry Ellis Invite 04/22 - Apr 23, 2016

2015 Outdoors

1500 Meters
Philadelphia College Classic Mar 21, 2015
3000 Meters
Larry Ellis (College) 04/17 - Apr 18, 2015
Stony Brook University Spring Opener Mar 28, 2015
5000 Meters
Atlantic 10 Championships 05/02 - May 03, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

Mile
NYC Gotham Cup Jan 16, 2015
5000 Meters
Atlantic 10 Championship 02/21 - Feb 22, 2015
Yale Giegengack Invitational 02/06 - Feb 07, 2015

2014 XC

1500 Meters (Outdoor)
2018  
Apr 13, 2018
2017  
03/30 - Apr 01, 2017
2016  
03/31 - Apr 02, 2016
2015  
Mile (Indoor)
2017  
2015  
Jan 16, 2015
3000 Meters (Outdoor)
2018  
Mar 24, 2018
2017  
2016  
04/22 - Apr 23, 2016
2015  
04/17 - Apr 18, 2015
3000 Meters (Indoor)
2018  
Feb 03, 2018
2017  
Jan 14, 2017
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2018  
04/20 - Apr 21, 2018
2017  
04/21 - Apr 22, 2017
2015  
04/02 - Apr 04, 2015
5000 Meters (Indoor)
2018  
2017  
2015  
02/21 - Feb 22, 2015
5k (XC)
2017  
2016  
2014  
10,000 Meters (Outdoor)
2018  
6k (XC)
2017  
2016  
2014  
4k (XC)
2014